Receta Paella De Pollo (Chicken Paella) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Saffron
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
20.25g 		onions
9.0g 		chicken
308.38g 		salt
0.0g 		rice
92.5g 		peas
56.7g 		chicken bouillon
180.0g 		water
207.38g 		tomatoes sauce
15.31g 		saffron
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 57.36 n/a 6.6 1.81 3.64 0.0 0.2 n/a 69.7 278.8
Total Fat (g) 20.25 0.01 46.44 n/a 0.61 0.17 1.03 0.0 0.03 n/a 68.54 274.16
Carbohydrates (g) 0.0 0.84 0.0 n/a 73.95 5.53 0.68 0.0 0.82 n/a 81.83 327.32
Ash (g) 0.0 0.03 2.44 n/a 0.59 0.48 n/a 0.21 0.31 n/a 4.05 16.2
Calories (kcal) 179.01 3.6 663.017 n/a 337.625 30.051 28.8 0.0 3.675 n/a 1245.778 4983.112
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a n/a 0.07 1.67 n/a n/a 0.04 n/a 1.88 7.52
Glucose (dextrose) (g) n/a 0.18 n/a n/a 0.02 0.05 n/a n/a 0.36 n/a 0.6 2.4
Fructose (g) n/a 0.12 n/a n/a 0.02 0.06 n/a n/a 0.25 n/a 0.45 1.8
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.04 n/a n/a 0.0 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 8.02 203.5 n/a 10.75 48.72 172.71 207.17 13.95 n/a 664.82 2659.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.38 0.0 n/a 0.11 1.81 0.52 0.0 0.65 n/a 3.48 13.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 1.2 1.9 0.0 0.0 0.2 n/a 3.5 14.0
Calcium (mg) 0.203 2.07 33.922 n/a 25.9 10.206 7.2 6.221 1.991 n/a 87.712 350.848
Iron (mg) 0.11 0.02 2.78 n/a 3.99 0.58 0.38 0.0 0.16 n/a 8.01 32.04
Magnesium (mg) 0.0 0.9 61.676 n/a 23.125 9.639 1.8 2.074 2.45 n/a 101.664 406.656
Phosphorus (mg) 0.0 2.61 453.319 n/a 106.375 30.051 54.0 0.0 3.981 n/a 650.336 2601.344
Potassium (mg) 0.203 13.14 582.838 n/a 106.375 56.7 154.8 0.0 50.684 n/a 964.74 3858.96
Sodium (mg) 0.405 0.36 215.866 n/a 4.625 141.75 572.4 8.295 80.238 n/a 1023.939 4095.756
Zinc (mg) 0.0 0.02 4.04 n/a 1.01 0.4 0.18 0.02 0.03 n/a 5.69 22.76
Copper (mg) 0.0 0.004 0.154 n/a 0.204 0.062 0.09 0.021 0.018 n/a 0.553 2.212
Manganese (mg) 0.0 0.012 0.062 n/a 1.008 0.147 n/a 0.0 0.017 n/a 1.246 4.984
Selenium (mcg) 0.0 0.0 44.4 n/a 14.0 0.7 0.0 0.0 0.0 n/a 59.2 236.8
Vitamin A, IU (IU) 0.0 0.18 431.732 n/a 0.0 818.748 n/a 0.0 66.303 n/a 1316.963 5267.852
Retinol (mcg) 0.0 0.0 126.436 n/a 0.0 0.0 0.0 0.0 0.0 n/a 126.436 505.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.52 n/a 0.0 40.824 0.0 0.0 3.369 n/a 173.712 694.848
Beta Carotene (mcg) 0.0 0.09 0.0 n/a 0.0 487.053 0.0 0.0 39.659 n/a 526.802 2107.208
Vitamin E (mg) 2.91 0.0 0.93 n/a 0.1 0.01 0.04 0.0 0.22 n/a 4.2 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2140.534 n/a 2140.534 8562.136
Lutein + zeaxanthin (mcg) 0.0 0.36 0.0 n/a 0.0 935.55 0.0 0.0 3.522 n/a 939.432 3757.728
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.17 0.0 n/a n/a n/a 0.96 n/a n/a 0.02 n/a 1.15 4.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.7 4.9 n/a 0.0 5.6 0.0 0.0 1.1 n/a 12.2 48.8
Thiamin (mg) 0.0 0.005 0.185 n/a 0.537 0.062 0.0 0.0 0.003 n/a 0.791 3.164
Riboflavin (mg) 0.0 0.003 0.37 n/a 0.046 0.04 0.054 0.0 0.011 n/a 0.523 2.092
Niacin (mg) 0.0 0.011 20.97 n/a 3.876 0.476 2.466 0.0 0.15 n/a 27.949 111.796
Pantothenic acid (mg) 0.0 0.011 2.806 n/a 0.934 0.051 n/a 0.0 0.047 n/a 3.85 15.4
Vitamin B-6 (mg) 0.0 0.011 1.079 n/a 0.148 0.04 0.018 0.0 0.015 n/a 1.311 5.244
Folate (mcg) 0.0 1.71 18.503 n/a 213.675 16.443 3.6 0.0 1.684 n/a 255.615 1022.46
Vitamin B-12 (mcg) 0.0 0.0 0.96 n/a 0.0 0.0 0.18 0.0 0.0 n/a 1.14 4.56
Choline (mg) 0.1 0.5 184.1 n/a 5.4 10.7 8.5 0.0 1.5 n/a 210.8 843.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 206.275 0.0 0.0 0.0 0.0 n/a 206.275 825.1
Tryptophan (g) 0.0 0.001 0.648 n/a 0.074 0.011 n/a n/a 0.002 n/a 0.735 2.94
Threonine (g) 0.0 0.002 2.375 n/a 0.241 0.068 n/a n/a 0.006 n/a 2.691 10.764
Isoleucine (g) 0.0 0.001 2.837 n/a 0.287 0.062 n/a n/a 0.005 n/a 3.192 12.768
Leucine (g) 0.0 0.003 4.163 n/a 0.546 0.108 n/a n/a 0.006 n/a 4.825 19.3
Lysine (g) 0.0 0.004 4.657 n/a 0.241 0.108 n/a n/a 0.006 n/a 5.014 20.056
Methionine (g) 0.0 0.0 1.511 n/a 0.157 0.028 n/a n/a 0.002 n/a 1.698 6.792
Cystine (g) 0.0 0.0 0.771 n/a 0.139 0.011 n/a n/a 0.002 n/a 0.923 3.692
Phenylalanine (g) 0.0 0.003 2.22 n/a 0.352 0.068 n/a n/a 0.015 n/a 2.658 10.632
Tyrosine (g) 0.0 0.001 1.85 n/a 0.222 0.04 n/a n/a 0.003 n/a 2.116 8.464
Valine (g) 0.0 0.002 2.775 n/a 0.407 0.079 n/a n/a 0.005 n/a 3.268 13.072
Arginine (g) 0.0 0.009 3.608 n/a 0.546 0.142 n/a n/a 0.005 n/a 4.309 17.236
Histidine (g) 0.0 0.001 1.665 n/a 0.157 0.034 n/a n/a 0.003 n/a 1.86 7.44
Alanine (g) 0.0 0.002 3.361 n/a 0.379 0.079 n/a n/a 0.006 n/a 3.828 15.312
Aspartic acid (g) 0.0 0.008 5.119 n/a 0.62 0.164 n/a n/a 0.031 n/a 5.942 23.768
Glutamic acid (g) 0.0 0.023 8.357 n/a 1.286 0.249 n/a n/a 0.1 n/a 10.015 40.06
Glycine (g) 0.0 0.003 3.762 n/a 0.305 0.062 n/a n/a 0.005 n/a 4.137 16.548
Proline (g) 0.0 0.001 2.806 n/a 0.315 0.057 n/a n/a 0.003 n/a 3.181 12.724
Serine (g) 0.0 0.002 2.035 n/a 0.352 0.062 n/a n/a 0.006 n/a 2.457 9.828
Cholesterol (mg) 0.0 0.0 231.285 n/a 0.0 0.0 0.0 0.0 0.0 n/a 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.797 0.004 13.291 n/a 0.167 0.028 0.288 0.0 0.005 n/a 16.579 66.316
Phytosterols (mg) 44.753 1.35 n/a n/a n/a n/a n/a n/a n/a n/a 46.103 184.412
Monounsaturated Fat (g) 14.774 0.001 19.243 n/a 0.194 0.017 0.432 0.0 0.005 n/a 34.666 138.664
Polyunsaturated (g) 2.13 0.002 9.961 n/a 0.167 0.074 0.198 0.0 0.011 n/a 12.542 50.168