Receta Pain Au Levain - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread flour 340.2g	water 226.8g	salt 7.09g	Total Per Serving	Total for Recipe
Protein (g)	40.76	0.0	0.0	40.76	40.76
Total Fat (g)	5.65	0.0	0.0	5.65	5.65
Carbohydrates (g)	246.75	0.0	0.0	246.75	246.75
Ash (g)	1.6	0.23	7.08	8.9	8.9
Calories (kcal)	1228.122	0.0	0.0	1228.122	1228.122
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	45.45	226.57	0.01	272.04	272.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.0	0.0	1.05	1.05
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	8.2	0.0	0.0	8.2	8.2
Calcium (mg)	51.03	6.804	1.702	59.536	59.536
Iron (mg)	15.0	0.0	0.02	15.03	15.03
Magnesium (mg)	85.05	2.268	0.071	87.389	87.389
Phosphorus (mg)	329.994	0.0	0.0	329.994	329.994
Potassium (mg)	340.2	0.0	0.567	340.767	340.767
Sodium (mg)	6.804	9.072	2747.942	2763.818	2763.818
Zinc (mg)	2.89	0.02	0.01	2.92	2.92
Copper (mg)	0.612	0.023	0.002	0.637	0.637
Manganese (mg)	2.688	0.0	0.007	2.695	2.695
Selenium (mcg)	135.1	0.0	0.0	135.1	135.1
Vitamin A, IU (IU)	6.804	0.0	0.0	6.804	6.804
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	3.402	0.0	0.0	3.402	3.402
Vitamin E (mg)	1.36	0.0	0.0	1.36	1.36
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	268.758	0.0	0.0	268.758	268.758
Tocopherol, beta (mg)	0.68	n/a	n/a	0.68	0.68
Tocopherol, gamma (mg)	4.9	n/a	n/a	4.9	4.9
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	2.756	0.0	0.0	2.756	2.756
Riboflavin (mg)	1.735	0.0	0.0	1.735	1.735
Niacin (mg)	25.685	0.0	0.0	25.685	25.685
Pantothenic acid (mg)	1.497	0.0	0.0	1.497	1.497
Vitamin B-6 (mg)	0.136	0.0	0.0	0.136	0.136
Folate (mcg)	622.566	0.0	0.0	622.566	622.566
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	35.4	0.0	0.0	35.4	35.4
Folic acid (mcg)	510.3	0.0	0.0	510.3	510.3
Tryptophan (g)	0.476	n/a	0.0	0.476	0.476
Threonine (g)	1.089	n/a	0.0	1.089	1.089
Isoleucine (g)	1.497	n/a	0.0	1.497	1.497
Leucine (g)	2.824	n/a	0.0	2.824	2.824
Lysine (g)	0.782	n/a	0.0	0.782	0.782
Methionine (g)	0.714	n/a	0.0	0.714	0.714
Cystine (g)	0.919	n/a	0.0	0.919	0.919
Phenylalanine (g)	2.007	n/a	0.0	2.007	2.007
Tyrosine (g)	1.123	n/a	0.0	1.123	1.123
Valine (g)	1.701	n/a	0.0	1.701	1.701
Arginine (g)	1.429	n/a	0.0	1.429	1.429
Histidine (g)	0.851	n/a	0.0	0.851	0.851
Alanine (g)	1.259	n/a	0.0	1.259	1.259
Aspartic acid (g)	1.633	n/a	0.0	1.633	1.633
Glutamic acid (g)	14.288	n/a	0.0	14.288	14.288
Glycine (g)	1.395	n/a	0.0	1.395	1.395
Proline (g)	4.797	n/a	0.0	4.797	4.797
Serine (g)	1.973	n/a	0.0	1.973	1.973
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.816	0.0	0.0	0.816	0.816
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.476	0.0	0.0	0.476	0.476
Polyunsaturated (g)	2.483	0.0	0.0	2.483	2.483