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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cashews- 5
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
92.5g 		milk
515.66g 		sugar
200.0g 		cashews
0.0g 		almonds
0.49g 		ghee
4.27g 		Total Per Serving Total for Recipe
Protein (g) 6.6 16.6 0.0 n/a 0.1 0.01 23.32 23.32
Total Fat (g) 0.61 16.76 0.0 n/a 0.24 4.25 21.86 21.86
Carbohydrates (g) 73.95 23.31 199.96 n/a 0.11 0.0 297.33 297.33
Ash (g) 0.59 3.56 0.0 n/a 0.01 n/a 4.16 4.16
Calories (kcal) 337.625 309.396 774.0 n/a 2.829 37.405 1461.255 1461.255
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.07 0.0 n/a n/a 0.02 n/a 0.09 0.09
Glucose (dextrose) (g) 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.02
Fructose (g) 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.02
Lactose (g) 0.0 27.12 n/a n/a 0.0 n/a 27.12 27.12
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 10.75 455.43 0.06 n/a 0.02 0.01 466.27 466.27
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.11 27.12 199.82 n/a 0.02 0.0 227.07 227.07
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 n/a 0.1 0.0 1.3 1.3
Calcium (mg) 25.9 582.696 2.0 n/a 1.299 0.171 612.065 612.065
Iron (mg) 3.99 0.15 0.02 n/a 0.02 0.0 4.18 4.18
Magnesium (mg) 23.125 51.566 0.0 n/a 1.319 0.0 76.01 76.01
Phosphorus (mg) 106.375 469.251 0.0 n/a 2.381 0.128 578.135 578.135
Potassium (mg) 106.375 737.394 4.0 n/a 3.469 0.214 851.451 851.451
Sodium (mg) 4.625 206.264 0.0 n/a 0.005 0.085 210.979 210.979
Zinc (mg) 1.01 2.06 0.0 n/a 0.02 0.0 3.09 3.09
Copper (mg) 0.204 0.052 0.0 n/a 0.005 0.0 0.26 0.26
Manganese (mg) 1.008 0.0 0.0 n/a 0.011 n/a 1.02 1.02
Selenium (mcg) 14.0 19.1 1.2 n/a 0.0 0.0 34.3 34.3
Vitamin A, IU (IU) 0.0 525.973 0.0 n/a 0.005 n/a 525.978 525.978
Retinol (mcg) 0.0 144.385 0.0 n/a 0.0 35.185 179.57 179.57
Vitamin A, RAE (mcg_RAE) 0.0 144.385 0.0 n/a 0.0 35.868 180.253 180.253
Beta Carotene (mcg) 0.0 25.783 0.0 n/a 0.005 8.241 34.029 34.029
Vitamin E (mg) 0.1 0.31 0.0 n/a 0.13 0.12 0.66 0.66
Vitamin D (IU) n/a 206.264 n/a n/a n/a n/a 206.264 206.264
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.005 0.0 0.005 0.005
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.537 0.206 0.0 n/a 0.001 0.0 0.744 0.744
Riboflavin (mg) 0.046 0.928 0.04 n/a 0.005 0.0 1.02 1.02
Niacin (mg) 3.876 0.567 0.0 n/a 0.017 0.0 4.46 4.46
Pantothenic acid (mg) 0.934 1.856 0.0 n/a 0.002 n/a 2.793 2.793
Vitamin B-6 (mg) 0.148 0.206 0.0 n/a 0.001 0.0 0.355 0.355
Folate (mcg) 213.675 25.783 0.0 n/a 0.246 0.0 239.704 239.704
Vitamin B-12 (mcg) 0.0 2.27 0.0 n/a 0.0 0.0 2.27 2.27
Choline (mg) 5.4 73.7 0.0 n/a 0.3 1.0 80.3 80.3
Folic acid (mcg) 206.275 0.0 0.0 n/a 0.0 0.0 206.275 206.275
Tryptophan (g) 0.074 0.413 n/a n/a 0.001 n/a 0.488 0.488
Threonine (g) 0.241 0.722 n/a n/a 0.003 n/a 0.965 0.965
Isoleucine (g) 0.287 0.877 n/a n/a 0.003 n/a 1.167 1.167
Leucine (g) 0.546 1.392 n/a n/a 0.007 n/a 1.945 1.945
Lysine (g) 0.241 0.722 n/a n/a 0.003 n/a 0.965 0.965
Methionine (g) 0.157 0.413 n/a n/a 0.001 n/a 0.571 0.571
Cystine (g) 0.139 0.103 n/a n/a 0.001 n/a 0.243 0.243
Phenylalanine (g) 0.352 0.773 n/a n/a 0.006 n/a 1.131 1.131
Tyrosine (g) 0.222 0.773 n/a n/a 0.002 n/a 0.998 0.998
Valine (g) 0.407 0.98 n/a n/a 0.004 n/a 1.391 1.391
Arginine (g) 0.546 0.413 n/a n/a 0.012 n/a 0.97 0.97
Histidine (g) 0.157 0.413 n/a n/a 0.003 n/a 0.573 0.573
Alanine (g) 0.379 0.516 n/a n/a 0.005 n/a 0.9 0.9
Aspartic acid (g) 0.62 1.238 n/a n/a 0.014 n/a 1.872 1.872
Glutamic acid (g) 1.286 3.352 n/a n/a 0.034 n/a 4.671 4.671
Glycine (g) 0.305 0.413 n/a n/a 0.007 n/a 0.725 0.725
Proline (g) 0.315 1.753 n/a n/a 0.005 n/a 2.073 2.073
Serine (g) 0.352 0.567 n/a n/a 0.005 n/a 0.923 0.923
Cholesterol (mg) 0.0 51.566 0.0 n/a 0.0 10.931 62.497 62.497
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.167 9.643 0.0 n/a 0.018 2.644 12.472 12.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.194 4.177 0.0 n/a 0.152 1.227 5.75 5.75
Polyunsaturated (g) 0.167 1.031 0.0 n/a 0.059 0.158 1.415 1.415