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Receta Palacinke - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (Sweet Crepes with chocolate-walnut filling)
    Lidia Bastianich
    vegetable oil
    sweetened whipped cream
    confectioner's sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		eggs
10.95g 		milk
54.22g 		club soda
13.16g 		sugar
5.56g 		rum
1.54g 		vanilla
0.47g 		salt
0.17g 		flour
27.78g 		olive oil
4.5g 		orange peel
1.0g 		lemon peel
0.44g 		oil
0.0g 		milk chocolate
18.9g 		walnuts
5.85g 		cream
0.0g 		confectioner's sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.38 1.83 0.0 0.0 0.0 0.0 0.0 2.87 0.0 0.02 0.01 n/a 0.61 0.89 n/a n/a 7.6 68.4
Total Fat (g) 1.09 0.53 0.0 0.0 0.0 0.0 0.0 0.27 4.5 0.0 0.0 n/a 0.19 3.81 n/a n/a 10.4 93.6
Carbohydrates (g) 0.08 2.71 0.0 5.55 0.0 0.06 0.0 21.2 0.0 0.16 0.07 n/a 1.97 0.8 n/a n/a 32.61 293.49
Ash (g) 0.09 0.41 0.01 0.0 0.0 0.0 0.17 0.13 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.92 8.28
Calories (kcal) 15.66 22.773 0.0 21.5 3.568 1.344 0.0 101.111 39.78 0.47 0.209 n/a 11.907 38.259 n/a n/a 256.581 2309.229
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 n/a n/a 0.15 1.35
Glucose (dextrose) (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.27
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.18
Lactose (g) 0.01 2.82 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.83 25.47
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 6.3
Water (g) 8.31 48.76 13.14 0.0 1.03 0.25 0.0 3.31 0.0 0.82 0.36 n/a 15.56 0.24 n/a n/a 91.77 825.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.378 0.0 n/a n/a 0.378 3.402
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.347 0.0 n/a n/a 4.347 39.123
Sugars (g) 0.08 2.82 0.0 5.55 0.0 0.06 0.0 0.08 0.0 0.04 0.02 n/a 1.88 0.15 n/a n/a 10.68 96.12
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.0 n/a 0.1 0.4 n/a n/a 1.4 12.6
Calcium (mg) 5.804 64.524 0.658 0.056 0.0 0.051 0.04 4.167 0.045 1.34 0.596 n/a 21.924 5.733 n/a n/a 104.937 944.433
Iron (mg) 0.2 0.02 0.0 0.0 0.0 0.0 0.0 1.29 0.03 0.01 0.0 n/a 0.05 0.17 n/a n/a 1.77 15.93
Magnesium (mg) 1.314 5.964 0.132 0.0 0.0 0.056 0.002 6.111 0.0 0.15 0.067 n/a 2.457 9.243 n/a n/a 25.496 229.464
Phosphorus (mg) 20.917 51.511 0.0 0.0 0.077 0.028 0.0 30.0 0.0 0.12 0.053 n/a 19.467 20.241 n/a n/a 142.414 1281.726
Potassium (mg) 14.674 81.333 0.263 0.111 0.031 0.691 0.013 29.722 0.045 1.6 0.711 n/a 32.13 25.799 n/a n/a 187.124 1684.116
Sodium (mg) 15.332 23.858 2.763 0.0 0.015 0.042 64.597 0.556 0.09 0.06 0.027 n/a 11.529 0.117 n/a n/a 118.984 1070.856
Zinc (mg) 0.12 0.23 0.01 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 n/a 0.08 0.18 n/a n/a 0.82 7.38
Copper (mg) 0.011 0.005 0.001 0.0 0.001 0.0 0.0 0.039 0.0 0.001 0.0 n/a 0.013 0.093 n/a n/a 0.165 1.485
Manganese (mg) 0.004 0.0 0.0 0.0 0.0 0.001 0.0 0.189 0.0 n/a n/a n/a n/a 0.199 n/a n/a 0.394 3.546
Selenium (mcg) 3.5 1.8 0.0 0.0 0.0 0.0 0.0 9.4 0.0 0.0 0.0 n/a 0.4 0.3 n/a n/a 15.4 138.6
Vitamin A, IU (IU) 53.332 106.276 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.222 n/a n/a 1.17 n/a n/a 161.0 1449.0
Retinol (mcg) 15.222 31.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.962 0.0 n/a n/a 57.633 518.697
Vitamin A, RAE (mcg_RAE) 15.332 31.449 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.013 n/a 10.962 0.059 n/a n/a 57.844 520.596
Beta Carotene (mcg) 1.095 1.084 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.031 n/a 0.378 0.702 n/a n/a 3.361 30.249
Vitamin E (mg) 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.65 0.0 0.0 n/a 0.0 0.04 n/a n/a 0.82 7.38
Vitamin D (IU) 3.833 28.196 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.028 288.252
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.248 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.18 0.08 n/a 0.0 0.527 n/a n/a 42.035 378.315
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.04 0.36
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a n/a n/a n/a 0.11 0.04 n/a n/a n/a n/a 1.22 n/a n/a 1.42 12.78
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.11 n/a n/a 0.12 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.6 n/a 0.2 0.1 n/a n/a 2.1 18.9
Thiamin (mg) 0.008 0.011 0.0 0.0 0.0 0.0 0.0 0.219 0.0 0.001 0.0 n/a 0.008 0.02 n/a n/a 0.266 2.394
Riboflavin (mg) 0.053 0.103 0.0 0.001 0.0 0.0 0.0 0.136 0.0 0.001 0.0 n/a 0.032 0.009 n/a n/a 0.335 3.015
Niacin (mg) 0.008 0.049 0.0 0.0 0.0 0.002 0.0 1.639 0.0 0.004 0.002 n/a 0.025 0.066 n/a n/a 1.794 16.146
Pantothenic acid (mg) 0.158 0.195 0.0 0.0 0.0 0.0 0.0 0.122 0.0 n/a 0.001 n/a n/a 0.033 n/a n/a 0.51 4.59
Vitamin B-6 (mg) 0.015 0.022 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.002 0.001 n/a 0.008 0.032 n/a n/a 0.09 0.81
Folate (mcg) 5.147 2.711 0.0 0.0 0.0 0.0 0.0 50.833 0.0 0.13 0.058 n/a 0.945 5.733 n/a n/a 65.557 590.013
Vitamin B-12 (mcg) 0.14 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.06 0.0 n/a n/a 0.44 3.96
Choline (mg) 27.5 9.6 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.1 0.0 n/a 3.2 2.3 n/a n/a 45.6 410.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.778 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 42.778 385.002
Tryptophan (g) 0.019 0.022 0.0 n/a 0.0 n/a 0.0 0.036 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.086 0.774
Threonine (g) 0.061 0.049 0.0 n/a 0.0 n/a 0.0 0.078 0.0 n/a n/a n/a n/a 0.035 n/a n/a 0.223 2.007
Isoleucine (g) 0.073 0.103 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.037 n/a n/a 0.313 2.817
Leucine (g) 0.119 0.206 0.0 n/a 0.0 n/a 0.0 0.197 0.0 n/a n/a n/a n/a 0.068 n/a n/a 0.591 5.319
Lysine (g) 0.1 0.157 0.0 n/a 0.0 n/a 0.0 0.064 0.0 n/a n/a n/a n/a 0.025 n/a n/a 0.345 3.105
Methionine (g) 0.042 0.043 0.0 n/a 0.0 n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.014 n/a n/a 0.149 1.341
Cystine (g) 0.03 0.065 0.0 n/a 0.0 n/a 0.0 0.061 0.0 n/a n/a n/a n/a 0.012 n/a n/a 0.168 1.512
Phenylalanine (g) 0.074 0.092 0.0 n/a 0.0 n/a 0.0 0.144 0.0 n/a n/a n/a n/a 0.042 n/a n/a 0.353 3.177
Tyrosine (g) 0.055 0.076 0.0 n/a 0.0 n/a 0.0 0.086 0.0 n/a n/a n/a n/a 0.024 n/a n/a 0.241 2.169
Valine (g) 0.094 0.119 0.0 n/a 0.0 n/a 0.0 0.117 0.0 n/a n/a n/a n/a 0.044 n/a n/a 0.374 3.366
Arginine (g) 0.09 0.054 0.0 n/a 0.0 n/a 0.0 0.117 0.0 n/a n/a n/a n/a 0.133 n/a n/a 0.394 3.546
Histidine (g) 0.034 0.043 0.0 n/a 0.0 n/a 0.0 0.064 0.0 n/a n/a n/a n/a 0.023 n/a n/a 0.164 1.476
Alanine (g) 0.081 0.06 0.0 n/a 0.0 n/a 0.0 0.092 0.0 n/a n/a n/a n/a 0.041 n/a n/a 0.273 2.457
Aspartic acid (g) 0.146 0.168 0.0 n/a 0.0 n/a 0.0 0.122 0.0 n/a n/a n/a n/a 0.107 n/a n/a 0.543 4.887
Glutamic acid (g) 0.184 0.423 0.0 n/a 0.0 n/a 0.0 0.967 0.0 n/a n/a n/a n/a 0.165 n/a n/a 1.739 15.651
Glycine (g) 0.047 0.033 0.0 n/a 0.0 n/a 0.0 0.103 0.0 n/a n/a n/a n/a 0.048 n/a n/a 0.23 2.07
Proline (g) 0.056 0.195 0.0 n/a 0.0 n/a 0.0 0.333 0.0 n/a n/a n/a n/a 0.042 n/a n/a 0.626 5.634
Serine (g) 0.106 0.114 n/a n/a 0.0 n/a 0.0 0.144 0.0 n/a n/a n/a n/a 0.054 n/a n/a 0.419 3.771
Cholesterol (mg) 46.323 2.711 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.567 0.0 n/a n/a 49.601 446.409
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.339 0.342 0.0 0.0 0.0 0.0 0.0 0.044 0.621 0.0 0.0 n/a 0.117 0.359 n/a n/a 1.823 16.407
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 9.945 n/a 0.156 n/a n/a 4.212 n/a n/a 14.313 128.817
Monounsaturated Fat (g) 0.417 0.152 0.0 0.0 0.0 0.0 0.0 0.025 3.283 0.0 0.0 n/a 0.057 0.522 n/a n/a 4.457 40.113
Polyunsaturated (g) 0.149 0.022 0.0 0.0 0.0 0.0 0.0 0.114 0.473 0.001 0.0 n/a 0.008 2.759 n/a n/a 3.526 31.734