Receta Palada Prathaman - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cardamom, powdered-1/4 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
854.0g 		sugar
2.8g 		cardamom
0.0g 		butter
2.36g 		Total Per Serving Total for Recipe
Protein (g) 27.5 0.0 n/a 0.02 27.52 27.52
Total Fat (g) 27.76 0.0 n/a 1.91 29.67 29.67
Carbohydrates (g) 38.6 2.8 n/a 0.0 41.4 41.4
Ash (g) 5.89 0.0 n/a 0.05 5.94 5.94
Calories (kcal) 512.4 10.836 n/a 16.921 540.157 540.157
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 44.92 n/a n/a n/a 44.92 44.92
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 754.25 0.0 n/a 0.37 754.63 754.63
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 44.92 2.8 n/a 0.0 47.72 47.72
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 965.02 0.028 n/a 0.566 965.614 965.614
Iron (mg) 0.26 0.0 n/a 0.0 0.26 0.26
Magnesium (mg) 85.4 0.0 n/a 0.047 85.447 85.447
Phosphorus (mg) 777.14 0.0 n/a 0.566 777.706 777.706
Potassium (mg) 1221.22 0.056 n/a 0.566 1221.842 1221.842
Sodium (mg) 341.6 0.0 n/a 13.594 355.194 355.194
Zinc (mg) 3.42 0.0 n/a 0.0 3.42 3.42
Copper (mg) 0.085 0.0 n/a 0.0 0.085 0.085
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) 31.6 0.0 n/a 0.0 31.6 31.6
Vitamin A, IU (IU) 871.08 0.0 n/a 58.976 930.056 930.056
Retinol (mcg) 239.12 0.0 n/a 15.836 254.956 254.956
Vitamin A, RAE (mcg_RAE) 239.12 0.0 n/a 16.142 255.262 255.262
Beta Carotene (mcg) 42.7 0.0 n/a 3.729 46.429 46.429
Vitamin E (mg) 0.51 0.0 n/a 0.05 0.57 0.57
Vitamin D (IU) 341.6 n/a n/a 1.322 342.922 342.922
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.342 0.0 n/a 0.0 0.342 0.342
Riboflavin (mg) 1.537 0.001 n/a 0.001 1.538 1.538
Niacin (mg) 0.939 0.0 n/a 0.001 0.94 0.94
Pantothenic acid (mg) 3.074 0.0 n/a 0.003 3.077 3.077
Vitamin B-6 (mg) 0.342 0.0 n/a 0.0 0.342 0.342
Folate (mcg) 42.7 0.0 n/a 0.071 42.771 42.771
Vitamin B-12 (mcg) 3.76 0.0 n/a 0.0 3.76 3.76
Choline (mg) 122.1 0.0 n/a 0.4 122.6 122.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.683 n/a n/a 0.0 0.683 0.683
Threonine (g) 1.196 n/a n/a 0.001 1.197 1.197
Isoleucine (g) 1.452 n/a n/a 0.001 1.453 1.453
Leucine (g) 2.306 n/a n/a 0.002 2.308 2.308
Lysine (g) 1.196 n/a n/a 0.002 1.197 1.197
Methionine (g) 0.683 n/a n/a 0.0 0.684 0.684
Cystine (g) 0.171 n/a n/a 0.0 0.171 0.171
Phenylalanine (g) 1.281 n/a n/a 0.001 1.282 1.282
Tyrosine (g) 1.281 n/a n/a 0.001 1.282 1.282
Valine (g) 1.623 n/a n/a 0.001 1.624 1.624
Arginine (g) 0.683 n/a n/a 0.001 0.684 0.684
Histidine (g) 0.683 n/a n/a 0.0 0.684 0.684
Alanine (g) 0.854 n/a n/a 0.001 0.855 0.855
Aspartic acid (g) 2.05 n/a n/a 0.001 2.051 2.051
Glutamic acid (g) 5.551 n/a n/a 0.004 5.555 5.555
Glycine (g) 0.683 n/a n/a 0.0 0.684 0.684
Proline (g) 2.904 n/a n/a 0.002 2.905 2.905
Serine (g) 0.939 n/a n/a 0.001 0.941 0.941
Cholesterol (mg) 85.4 0.0 n/a 5.074 90.474 90.474
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.97 0.0 n/a 1.212 17.182 17.182
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.917 0.0 n/a 0.496 7.413 7.413
Polyunsaturated (g) 1.708 0.0 n/a 0.072 1.78 1.78