Receta Paleo Buddha Bowl (Vegan-Friendly Too!) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	juice 190.0g	apple cider vinegar 14.9g	olive oil 13.5g	tahini 45.0g	water 29.6g	garlic 5.22g	pepper 0.64g	cilantro 1.7g	pepper 0.0g	salt 0.0g	potatoes 383.04g	olive oil 18.0g	sugar snap peas 368.48g	carrots 113.92g	cabbage 56.0g	bell pepper 122.18g	onion 198.74g	avocado 136.0g	sesame 10.8g	lime 56.28g	Total Per Serving	Total for Recipe
Protein (g)	0.7	0.0	0.0	7.65	0.0	0.33	0.01	0.04	n/a	n/a	6.01	0.0	10.32	1.06	0.72	1.21	1.59	2.72	2.21	0.39	34.96	34.96
Total Fat (g)	0.25	0.0	13.5	24.19	0.0	0.03	0.0	0.01	n/a	n/a	0.19	18.0	0.74	0.27	0.06	0.37	0.16	19.94	6.61	0.11	84.42	84.42
Carbohydrates (g)	28.06	0.14	0.0	9.54	0.0	1.73	0.04	0.06	n/a	n/a	77.07	0.0	27.82	10.91	3.25	7.37	15.0	11.6	1.27	5.93	199.78	199.78
Ash (g)	n/a	0.03	0.0	2.25	0.03	0.08	0.0	0.02	n/a	n/a	3.79	0.0	2.06	1.11	0.36	0.57	0.68	n/a	0.31	0.17	11.46	11.46
Calories (kcal)	114.0	3.129	119.34	267.75	0.0	7.778	0.198	0.391	n/a	n/a	329.414	159.12	154.762	46.707	14.0	37.876	63.595	217.6	68.148	16.884	1620.692	1620.692
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	48.45	n/a	n/a	1.63	0.0	0.0	0.0	n/a	n/a	n/a	50.08	50.08
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	9.65	n/a	n/a	4.09	0.04	0.0	1.43	n/a	0.04	n/a	15.25	15.25
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	3.68	n/a	n/a	0.67	0.94	2.37	4.49	n/a	0.01	n/a	12.19	12.19
Fructose (g)	n/a	0.04	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	2.68	n/a	n/a	0.63	0.81	2.76	4.01	n/a	0.01	n/a	10.96	10.96
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.04	n/a	0.0	n/a	0.04	0.04
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.0	n/a	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	160.57	13.98	0.0	1.37	29.57	3.06	0.59	1.57	n/a	n/a	296.01	0.0	327.54	100.58	51.62	112.66	181.33	99.59	0.41	49.67	1430.12	1430.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.98	0.06	0.0	0.22	0.0	0.05	0.03	0.01	n/a	n/a	16.01	0.0	14.74	5.4	1.79	5.13	9.98	0.9	0.05	0.95	82.3	82.3
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	4.2	0.0	0.1	0.0	0.0	n/a	n/a	11.5	0.0	9.6	3.2	1.4	2.6	1.8	9.1	1.3	1.6	46.7	46.7
Calcium (mg)	20.9	1.043	0.135	191.7	0.888	9.448	0.045	1.139	n/a	n/a	114.912	0.18	158.446	37.594	22.4	8.553	39.747	16.32	6.48	18.572	648.502	648.502
Iron (mg)	0.48	0.03	0.08	4.03	0.0	0.09	0.0	0.03	n/a	n/a	2.34	0.1	7.66	0.34	0.26	0.53	0.52	0.75	0.69	0.34	18.25	18.25
Magnesium (mg)	19.0	0.745	0.0	42.75	0.296	1.305	0.077	0.442	n/a	n/a	95.76	0.0	88.435	13.67	6.72	14.662	17.886	39.44	37.26	3.377	381.825	381.825
Phosphorus (mg)	26.6	1.192	0.0	329.4	0.0	7.987	0.166	0.816	n/a	n/a	180.029	0.0	195.294	39.872	14.56	31.767	53.659	70.72	72.036	10.13	1034.228	1034.228
Potassium (mg)	197.6	10.877	0.135	186.3	0.0	20.932	1.35	8.857	n/a	n/a	1290.845	0.18	736.96	364.544	95.2	257.8	236.495	659.6	39.96	57.406	4165.04	4165.04
Sodium (mg)	9.5	0.745	0.27	51.75	1.184	0.887	0.026	0.782	n/a	n/a	210.672	0.36	14.739	78.605	10.08	4.887	15.899	9.52	5.076	1.126	416.108	416.108
Zinc (mg)	0.13	0.01	0.0	2.08	0.0	0.06	0.0	0.01	n/a	n/a	1.15	0.0	0.99	0.27	0.1	0.31	0.26	0.87	0.73	0.06	7.03	7.03
Copper (mg)	0.038	0.001	0.0	0.725	0.003	0.016	0.0	0.004	n/a	n/a	0.575	0.0	0.295	0.057	0.011	0.024	0.119	0.258	0.151	0.039	2.317	2.317
Manganese (mg)	n/a	0.037	0.0	0.657	0.0	0.087	0.001	0.007	n/a	n/a	0.996	0.0	0.884	0.159	0.09	0.134	0.159	n/a	0.156	0.006	3.373	3.373
Selenium (mcg)	0.0	0.0	0.0	0.8	0.0	0.7	0.0	0.0	n/a	n/a	2.3	0.0	2.6	0.1	0.2	0.1	1.0	0.5	10.5	0.2	19.1	19.1
Vitamin A, IU (IU)	n/a	0.0	0.0	30.15	0.0	0.47	20.026	114.716	n/a	n/a	54341.885	0.0	4005.378	19031.475	54.88	3825.456	1.987	n/a	7.128	28.14	81461.69	81461.69
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.35	0.0	0.0	1.004	5.729	n/a	n/a	2715.754	0.0	198.979	951.232	2.8	191.823	0.0	9.52	0.324	1.126	4079.64	4079.64
Beta Carotene (mcg)	9.5	0.0	0.0	18.0	0.0	0.261	10.387	66.81	n/a	n/a	32592.874	0.0	2321.424	9438.272	23.52	1984.203	1.987	84.32	4.32	16.884	46572.762	46572.762
Vitamin E (mg)	0.0	0.0	1.94	0.11	0.0	0.0	0.01	0.04	n/a	n/a	1.0	2.58	1.44	0.75	0.08	1.93	0.04	2.82	0.18	0.12	13.05	13.05
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	1.139	0.0	0.0	0.0	0.0	0.0	0.0	1.139	1.139
Lutein + zeaxanthin (mcg)	108.3	0.0	0.0	0.0	0.0	0.835	0.326	14.705	n/a	n/a	0.0	0.0	2726.752	291.635	16.8	62.312	11.924	368.56	0.0	0.0	3602.15	3602.15
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.04	0.02	n/a	0.01	0.0	0.06	0.0	n/a	0.0	n/a	0.15	0.15
Tocopherol, gamma (mg)	n/a	n/a	0.11	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.15	n/a	0.0	0.0	0.17	0.0	n/a	0.0	n/a	0.43	0.43
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.01	0.0	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	47.5	0.0	0.0	0.0	0.0	1.6	0.8	0.5	n/a	n/a	9.2	0.0	221.1	6.7	20.5	156.0	9.5	13.6	0.0	16.4	503.4	503.4
Thiamin (mg)	0.038	0.0	0.0	0.549	0.0	0.01	0.0	0.001	n/a	n/a	0.306	0.0	0.553	0.08	0.034	0.061	0.079	0.095	0.076	0.017	1.9	1.9
Riboflavin (mg)	0.038	0.0	0.0	0.212	0.0	0.006	0.001	0.003	n/a	n/a	0.23	0.0	0.295	0.068	0.022	0.11	0.04	0.177	0.01	0.011	1.221	1.221
Niacin (mg)	0.247	0.0	0.0	2.453	0.0	0.037	0.006	0.019	n/a	n/a	2.145	0.0	2.211	1.116	0.129	1.197	0.258	2.366	0.626	0.113	12.923	12.923
Pantothenic acid (mg)	n/a	0.0	0.0	0.311	0.0	0.031	0.002	0.01	n/a	n/a	3.064	0.0	2.764	0.308	0.118	0.391	0.199	n/a	0.031	0.124	7.352	7.352
Vitamin B-6 (mg)	0.057	0.0	0.0	0.068	0.0	0.065	0.002	0.003	n/a	n/a	0.804	0.0	0.59	0.159	0.067	0.354	0.258	0.354	0.043	0.023	2.846	2.846
Folate (mcg)	0.0	0.0	0.0	44.1	0.0	0.157	0.294	1.054	n/a	n/a	42.134	0.0	154.762	21.645	24.08	56.203	45.709	110.16	12.42	4.502	517.22	517.22
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.1	0.0	0.0	11.6	0.0	1.2	0.0	0.2	n/a	n/a	47.1	0.1	64.1	10.0	6.0	6.8	10.9	19.3	2.8	2.9	189.2	189.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.167	n/a	0.004	0.0	n/a	n/a	n/a	0.115	0.0	0.111	0.011	0.006	0.012	0.02	n/a	0.036	0.0	0.48	0.48
Threonine (g)	n/a	0.0	0.0	0.32	n/a	0.008	0.0	n/a	n/a	n/a	0.306	0.0	0.368	0.216	0.022	0.049	0.04	n/a	0.079	n/a	1.409	1.409
Isoleucine (g)	n/a	0.0	0.0	0.329	n/a	0.011	0.0	n/a	n/a	n/a	0.23	0.0	0.59	0.091	0.017	0.024	0.02	n/a	0.081	n/a	1.393	1.393
Leucine (g)	n/a	0.0	0.0	0.585	n/a	0.016	0.0	n/a	n/a	n/a	0.345	0.0	0.848	0.114	0.022	0.049	0.06	n/a	0.162	n/a	2.2	2.2
Lysine (g)	n/a	0.0	0.0	0.248	n/a	0.014	0.0	n/a	n/a	n/a	0.268	0.0	0.737	0.114	0.022	0.049	0.06	n/a	0.07	0.006	1.588	1.588
Methionine (g)	n/a	0.0	0.0	0.252	n/a	0.004	0.0	n/a	n/a	n/a	0.115	0.0	0.037	0.023	0.006	0.012	0.02	n/a	0.095	0.0	0.564	0.564
Cystine (g)	n/a	0.0	0.0	0.153	n/a	0.004	0.0	n/a	n/a	n/a	0.077	0.0	0.111	0.091	0.006	0.024	0.02	n/a	0.048	n/a	0.532	0.532
Phenylalanine (g)	n/a	0.0	0.0	0.405	n/a	0.009	0.0	n/a	n/a	n/a	0.345	0.0	0.332	0.068	0.017	0.061	0.04	n/a	0.102	n/a	1.379	1.379
Tyrosine (g)	n/a	0.0	0.0	0.32	n/a	0.004	0.0	n/a	n/a	n/a	0.115	0.0	0.368	0.046	0.011	0.012	0.02	n/a	0.085	n/a	0.981	0.981
Valine (g)	n/a	0.0	0.0	0.428	n/a	0.015	0.0	n/a	n/a	n/a	0.345	0.0	0.995	0.08	0.022	0.037	0.04	n/a	0.106	n/a	2.067	2.067
Arginine (g)	n/a	0.0	0.0	1.134	n/a	0.033	0.0	n/a	n/a	n/a	0.23	0.0	0.479	0.103	0.045	0.049	0.219	n/a	0.351	n/a	2.642	2.642
Histidine (g)	n/a	0.0	0.0	0.225	n/a	0.006	0.0	n/a	n/a	n/a	0.115	0.0	0.074	0.046	0.011	0.024	0.02	n/a	0.059	n/a	0.58	0.58
Alanine (g)	n/a	0.0	0.0	0.401	n/a	0.007	0.0	n/a	n/a	n/a	0.306	0.0	0.221	0.125	0.022	0.037	0.04	n/a	0.107	n/a	1.266	1.266
Aspartic acid (g)	n/a	0.0	0.0	0.711	n/a	0.026	0.002	n/a	n/a	n/a	1.456	0.0	0.848	0.216	0.067	0.342	0.139	n/a	0.224	n/a	4.03	4.03
Glutamic acid (g)	n/a	0.0	0.0	1.706	n/a	0.042	0.001	n/a	n/a	n/a	0.613	0.0	1.658	0.422	0.162	0.257	0.358	n/a	0.497	n/a	5.715	5.715
Glycine (g)	n/a	0.0	0.0	0.527	n/a	0.01	0.0	n/a	n/a	n/a	0.23	0.0	0.258	0.057	0.017	0.037	0.04	n/a	0.118	n/a	1.293	1.293
Proline (g)	n/a	0.0	0.0	0.351	n/a	0.005	0.0	n/a	n/a	n/a	0.192	0.0	0.221	0.057	0.028	0.024	0.04	n/a	0.112	n/a	1.03	1.03
Serine (g)	n/a	0.0	0.0	0.419	n/a	0.01	0.0	n/a	n/a	n/a	0.345	0.0	0.479	0.057	0.028	0.061	0.04	n/a	0.13	n/a	1.568	1.568
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.057	0.0	1.864	3.389	0.0	0.005	0.0	0.0	n/a	n/a	0.077	2.486	0.147	0.046	0.017	0.037	n/a	2.897	0.978	0.011	12.01	12.01
Phytosterols (mg)	n/a	0.0	29.835	n/a	n/a	n/a	n/a	0.085	n/a	n/a	45.965	39.78	n/a	n/a	6.16	n/a	n/a	n/a	n/a	n/a	121.825	121.825
Monounsaturated Fat (g)	0.0	0.0	9.85	9.135	0.0	0.001	0.0	0.005	n/a	n/a	0.0	13.133	0.074	0.011	0.011	0.0	n/a	13.328	2.583	0.011	48.142	48.142
Polyunsaturated (g)	0.038	0.0	1.42	10.602	0.0	0.013	0.0	0.001	n/a	n/a	0.038	1.894	0.332	0.137	0.011	0.086	n/a	2.475	2.753	0.034	19.833	19.833