Receta Pali Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can Guava juice
    Fresh fruit for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple juice
375.0g 		orange juice
248.0g 		lemon juice
183.0g 		sugar
50.0g 		grenadine syrup
20.0g 		gingerale
500.0g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.35 1.74 0.7 0.0 0.0 0.5 n/a 4.28 4.28
Total Fat (g) 0.45 0.5 0.0 0.0 0.0 0.0 n/a 0.95 0.95
Carbohydrates (g) 48.26 25.79 15.79 49.99 13.38 0.0 n/a 153.22 153.22
Ash (g) n/a 0.99 0.48 0.0 0.14 n/a n/a 1.61 1.61
Calories (kcal) 198.75 111.6 45.75 193.5 53.6 0.0 n/a 603.2 603.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 323.89 218.98 166.04 0.02 6.48 499.0 n/a 1214.4 1214.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 37.43 20.83 4.39 49.96 9.31 0.0 n/a 121.91 121.91
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.5 0.7 0.0 0.0 0.0 n/a 2.0 2.0
Calcium (mg) 48.75 27.28 12.81 0.5 1.2 20.0 n/a 110.54 110.54
Iron (mg) 1.16 0.5 0.05 0.01 0.01 0.2 n/a 1.93 1.93
Magnesium (mg) 45.0 27.28 10.98 0.0 0.8 5.0 n/a 89.06 89.06
Phosphorus (mg) 30.0 42.16 10.98 0.0 0.8 0.0 n/a 83.94 83.94
Potassium (mg) 487.5 496.0 226.92 1.0 5.6 10.0 n/a 1227.02 1227.02
Sodium (mg) 7.5 2.48 1.83 0.0 5.4 30.0 n/a 47.21 47.21
Zinc (mg) 0.41 0.12 0.09 0.0 0.03 0.0 n/a 0.65 0.65
Copper (mg) 0.263 0.099 0.055 0.0 0.006 0.15 n/a 0.573 0.573
Manganese (mg) n/a 0.025 0.018 0.0 n/a n/a n/a 0.043 0.043
Selenium (mcg) 0.4 0.2 0.2 0.3 0.1 0.0 n/a 1.2 1.2
Vitamin A, IU (IU) n/a 496.0 36.6 0.0 0.0 n/a n/a 532.6 532.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 24.8 1.83 0.0 0.0 0.0 n/a 26.63 26.63
Beta Carotene (mcg) 11.25 81.84 5.49 0.0 0.0 0.0 n/a 98.58 98.58
Vitamin E (mg) 0.08 0.1 0.27 0.0 0.0 0.0 n/a 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 285.2 16.47 0.0 0.0 0.0 n/a 301.67 301.67
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 164.3 124.0 84.2 0.0 0.0 0.0 n/a 372.4 372.4
Thiamin (mg) 0.225 0.223 0.055 0.0 0.0 0.0 n/a 0.503 0.503
Riboflavin (mg) 0.075 0.074 0.018 0.01 0.002 0.0 n/a 0.18 0.18
Niacin (mg) 0.75 0.992 0.183 0.0 0.0 0.0 n/a 1.925 1.925
Pantothenic acid (mg) n/a 0.471 0.183 0.0 n/a n/a n/a 0.654 0.654
Vitamin B-6 (mg) 0.375 0.099 0.092 0.0 0.0 0.0 n/a 0.566 0.566
Folate (mcg) 67.5 74.4 23.79 0.0 0.0 0.0 n/a 165.69 165.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 12.4 15.4 9.3 0.0 0.0 0.0 n/a 37.1 37.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Isoleucine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Leucine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Lysine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Phenylalanine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Arginine (g) n/a 0.124 n/a n/a n/a n/a n/a 0.124 0.124
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Aspartic acid (g) n/a 0.198 n/a n/a n/a n/a n/a 0.198 0.198
Glutamic acid (g) n/a 0.074 n/a n/a n/a n/a n/a 0.074 0.074
Glycine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Proline (g) n/a 0.099 n/a n/a n/a n/a n/a 0.099 0.099
Serine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.05 0.0 0.0 0.0 0.0 n/a 0.087 0.087
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.099 0.0 0.0 0.0 0.0 n/a 0.137 0.137
Polyunsaturated (g) 0.15 0.099 0.0 0.0 0.0 0.0 n/a 0.249 0.249