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Receta Palm Sugar Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
30.0g 		coconut
3.47g 		egg yolks
0.0g 		sugar
16.67g 		vanilla bean
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.12 n/a 0.0 n/a 0.73 4.38
Total Fat (g) 11.1 1.16 n/a 0.0 n/a 12.26 73.56
Carbohydrates (g) 0.84 0.53 n/a 16.66 n/a 18.03 108.18
Ash (g) 0.14 0.03 n/a 0.0 n/a 0.17 1.02
Calories (kcal) 103.5 12.272 n/a 64.5 n/a 180.272 1081.632
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 17.31 1.63 n/a 0.01 n/a 18.95 113.7
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.22 n/a 16.65 n/a 16.9 101.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 n/a 0.0 n/a 0.3 1.8
Calcium (mg) 19.5 0.485 n/a 0.167 n/a 20.152 120.912
Iron (mg) 0.01 0.08 n/a 0.0 n/a 0.09 0.54
Magnesium (mg) 2.1 1.109 n/a 0.0 n/a 3.209 19.254
Phosphorus (mg) 18.6 3.917 n/a 0.0 n/a 22.517 135.102
Potassium (mg) 22.5 12.341 n/a 0.333 n/a 35.175 211.05
Sodium (mg) 11.4 0.693 n/a 0.0 n/a 12.093 72.558
Zinc (mg) 0.07 0.04 n/a 0.0 n/a 0.11 0.66
Copper (mg) 0.003 0.015 n/a 0.0 n/a 0.018 0.108
Manganese (mg) 0.0 0.052 n/a 0.0 n/a 0.052 0.312
Selenium (mcg) 0.2 0.4 n/a 0.1 n/a 0.6 3.6
Vitamin A, IU (IU) 441.0 0.0 n/a 0.0 n/a 441.0 2646.0
Retinol (mcg) 121.5 0.0 n/a 0.0 n/a 121.5 729.0
Vitamin A, RAE (mcg_RAE) 123.3 0.0 n/a 0.0 n/a 123.3 739.8
Beta Carotene (mcg) 21.6 0.0 n/a 0.0 n/a 21.6 129.6
Vitamin E (mg) 0.32 0.01 n/a 0.0 n/a 0.33 1.98
Vitamin D (IU) 15.6 n/a n/a n/a n/a 15.6 93.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.1 n/a 0.0 n/a 0.3 1.8
Thiamin (mg) 0.006 0.002 n/a 0.0 n/a 0.008 0.048
Riboflavin (mg) 0.033 0.001 n/a 0.003 n/a 0.037 0.222
Niacin (mg) 0.012 0.019 n/a 0.0 n/a 0.031 0.186
Pantothenic acid (mg) 0.078 0.01 n/a 0.0 n/a 0.088 0.528
Vitamin B-6 (mg) 0.009 0.002 n/a 0.0 n/a 0.011 0.066
Folate (mcg) 1.2 0.901 n/a 0.0 n/a 2.101 12.606
Vitamin B-12 (mcg) 0.05 0.0 n/a 0.0 n/a 0.05 0.3
Choline (mg) 5.0 0.4 n/a 0.0 n/a 5.5 33.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.009 0.001 n/a n/a n/a 0.01 0.06
Threonine (g) 0.027 0.004 n/a n/a n/a 0.031 0.186
Isoleucine (g) 0.036 0.005 n/a n/a n/a 0.041 0.246
Leucine (g) 0.06 0.009 n/a n/a n/a 0.069 0.414
Lysine (g) 0.048 0.005 n/a n/a n/a 0.053 0.318
Methionine (g) 0.015 0.002 n/a n/a n/a 0.017 0.102
Cystine (g) 0.006 0.002 n/a n/a n/a 0.008 0.048
Phenylalanine (g) 0.03 0.006 n/a n/a n/a 0.036 0.216
Tyrosine (g) 0.03 0.003 n/a n/a n/a 0.033 0.198
Valine (g) 0.042 0.007 n/a n/a n/a 0.049 0.294
Arginine (g) 0.021 0.019 n/a n/a n/a 0.04 0.24
Histidine (g) 0.018 0.003 n/a n/a n/a 0.021 0.126
Alanine (g) 0.021 0.006 n/a n/a n/a 0.027 0.162
Aspartic acid (g) 0.048 0.011 n/a n/a n/a 0.059 0.354
Glutamic acid (g) 0.129 0.026 n/a n/a n/a 0.155 0.93
Glycine (g) 0.012 0.006 n/a n/a n/a 0.018 0.108
Proline (g) 0.06 0.005 n/a n/a n/a 0.065 0.39
Serine (g) 0.033 0.006 n/a n/a n/a 0.039 0.234
Cholesterol (mg) 41.1 0.0 n/a 0.0 n/a 41.1 246.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.909 1.03 n/a 0.0 n/a 7.939 47.634
Phytosterols (mg) n/a 1.629 n/a n/a n/a 1.629 9.774
Monounsaturated Fat (g) 3.207 0.05 n/a 0.0 n/a 3.257 19.542
Polyunsaturated (g) 0.411 0.013 n/a 0.0 n/a 0.424 2.544