Receta Pam's Buttermilk Dressing - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		mayonnaise
19.92g 		buttermilk
10.21g 		parmesan cheese
0.83g 		parsley
0.02g 		dillweed
0.04g 		garlic
0.06g 		onion
0.05g 		pepper
0.02g 		milk
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.32 0.0 0.01 0.01 0.01 0.0 0.04 0.73 8.76
Total Fat (g) 15.5 0.09 0.24 0.0 0.0 0.0 0.0 0.0 0.01 15.84 190.08
Carbohydrates (g) 0.06 0.49 0.03 0.01 0.02 0.04 0.04 0.01 0.06 0.78 9.36
Ash (g) 0.08 0.09 0.07 0.0 0.01 0.0 0.0 0.0 0.01 0.26 3.12
Calories (kcal) 137.027 4.083 3.592 0.058 0.105 0.194 0.174 0.055 0.534 145.821 1749.852
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.07 0.07 0.84
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 9.2 0.17 0.0 0.0 0.0 0.0 0.0 1.14 14.85 178.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.49 0.01 0.0 n/a 0.01 0.02 0.0 0.07 0.66 7.92
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.394 11.842 9.242 0.306 0.743 0.047 0.182 0.095 1.512 25.362 304.344
Iron (mg) 0.05 0.01 0.01 0.02 0.02 0.0 0.0 0.01 0.0 0.11 1.32
Magnesium (mg) 0.199 1.123 0.317 0.052 0.188 0.034 0.061 0.042 0.14 2.155 25.86
Phosphorus (mg) 4.979 9.085 6.075 0.073 0.226 0.243 0.17 0.037 1.207 22.097 265.164
Potassium (mg) 2.788 15.415 1.042 0.793 1.378 0.642 0.472 0.273 1.906 24.708 296.496
Sodium (mg) 96.795 10.719 12.742 0.094 0.087 0.015 0.027 0.01 0.559 121.047 1452.564
Zinc (mg) 0.03 0.04 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.11 1.32
Copper (mg) 0.0 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.048
Manganese (mg) n/a 0.0 0.001 0.002 0.002 0.0 0.0 0.001 0.0 0.006 0.072
Selenium (mcg) 0.3 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) 0.0 2.654 3.683 2.122 2.438 0.0 0.0 0.065 2.491 13.452 161.424
Retinol (mcg) 0.0 0.715 0.975 0.0 0.0 0.0 0.0 0.0 0.737 2.427 29.124
Vitamin A, RAE (mcg_RAE) 0.0 0.715 1.0 0.106 0.122 0.0 0.0 0.003 0.737 2.683 32.196
Beta Carotene (mcg) 0.0 0.102 0.258 1.121 n/a 0.0 0.0 0.034 0.025 1.54 18.48
Vitamin E (mg) 2.35 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.36 28.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.661 0.661 7.932
Lycopene (mcg) 0.0 0.0 0.0 0.083 n/a 0.0 0.0 0.001 0.0 0.084 1.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.152 n/a 0.0 0.0 0.044 0.0 1.197 14.364
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.002 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.072
Riboflavin (mg) 0.012 0.015 0.004 0.0 0.0 0.0 0.0 0.0 0.002 0.034 0.408
Niacin (mg) 0.002 0.006 0.001 0.002 0.001 0.0 0.0 0.0 0.001 0.014 0.168
Pantothenic acid (mg) n/a 0.029 0.003 n/a n/a n/a n/a n/a 0.005 0.036 0.432
Vitamin B-6 (mg) 0.002 0.003 0.0 0.0 0.001 0.002 0.001 0.0 0.001 0.009 0.108
Folate (mcg) 0.0 0.51 0.083 0.038 n/a 0.001 0.083 0.002 0.064 0.781 9.372
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.6
Choline (mg) 0.1 1.6 0.1 0.0 n/a 0.0 0.0 0.0 0.2 2.2 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.004 n/a n/a 0.0 0.0 n/a 0.001 0.009 0.108
Threonine (g) n/a 0.016 0.012 n/a n/a 0.0 0.0 n/a 0.001 0.03 0.36
Isoleucine (g) n/a 0.02 0.016 n/a n/a 0.0 0.0 n/a 0.002 0.04 0.48
Leucine (g) n/a 0.034 0.031 n/a n/a 0.001 0.0 n/a 0.005 0.07 0.84
Lysine (g) n/a 0.029 0.025 n/a n/a 0.0 0.0 n/a 0.004 0.058 0.696
Methionine (g) n/a 0.008 0.009 n/a n/a 0.0 0.0 n/a 0.001 0.018 0.216
Cystine (g) n/a 0.003 0.001 n/a n/a 0.0 0.0 n/a 0.002 0.006 0.072
Phenylalanine (g) n/a 0.017 0.017 n/a n/a 0.0 0.0 n/a 0.002 0.037 0.444
Tyrosine (g) n/a 0.014 0.019 n/a n/a 0.0 0.0 n/a 0.002 0.036 0.432
Valine (g) n/a 0.025 0.021 n/a n/a 0.0 0.0 n/a 0.003 0.049 0.588
Arginine (g) n/a 0.013 0.013 n/a n/a 0.001 0.001 n/a 0.001 0.029 0.348
Histidine (g) n/a 0.01 0.009 n/a n/a 0.0 0.0 n/a 0.001 0.021 0.252
Alanine (g) n/a 0.012 0.01 n/a n/a 0.0 0.0 n/a 0.001 0.024 0.288
Aspartic acid (g) n/a 0.027 0.022 n/a n/a 0.001 0.0 n/a 0.004 0.054 0.648
Glutamic acid (g) n/a 0.065 0.073 n/a n/a 0.001 0.001 n/a 0.01 0.15 1.8
Glycine (g) n/a 0.007 0.006 n/a n/a 0.0 0.0 n/a 0.001 0.015 0.18
Proline (g) n/a 0.034 0.039 n/a n/a 0.0 0.0 n/a 0.005 0.077 0.924
Serine (g) n/a 0.017 0.019 n/a n/a 0.0 0.0 n/a 0.003 0.04 0.48
Cholesterol (mg) 0.0 0.408 0.733 0.0 0.0 0.0 0.0 0.0 0.064 1.205 14.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 0.056 0.144 0.0 0.0 0.0 0.0 0.0 0.008 2.356 28.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.005 0.044 0.02 n/a 0.068 0.816
Monounsaturated Fat (g) 3.591 0.026 0.07 0.001 n/a 0.0 0.0 0.0 0.004 3.691 44.292
Polyunsaturated (g) 9.07 0.003 0.01 0.0 n/a 0.0 0.0 0.0 0.001 9.084 109.008