Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce Can
1/4 x " cubes
1/4 tsp Cracker peppercorns
6 ounce Can
    Seasoned salt -- to taste
    Au Gratin Potato Chips for
    Topping
    Cream of mushroom soup
    Tuna in oil -- liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg noodles --
28.35g 		mayonnaise
19.92g 		milk
20.33g 		cheddar cheese --
22.0g 		onions --
0.96g 		mustard
1.25g 		salt --
0.0g 		topping
0.0g 		cream of mushroom soup
0.0g 		tuna
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.01 0.0 0.69 5.48 0.02 0.05 n/a n/a n/a n/a 10.25 61.5
Total Fat (g) 1.26 15.5 0.2 7.29 0.0 0.05 n/a n/a n/a n/a 24.29 145.74
Carbohydrates (g) 20.21 0.06 1.01 0.28 0.07 0.07 n/a n/a n/a n/a 21.7 130.2
Ash (g) 0.32 0.08 0.15 0.86 0.01 0.05 n/a n/a n/a n/a 1.47 8.82
Calories (kcal) 108.864 137.027 8.54 88.66 0.307 0.838 n/a n/a n/a n/a 344.235 2065.41
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.08 n/a 0.0 0.05 n/a 0.0 n/a n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.03 0.18
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 1.06 0.05 n/a 0.0 n/a n/a n/a n/a 1.11 6.66
Maltose (g) 0.43 n/a 0.0 0.03 n/a 0.0 n/a n/a n/a n/a 0.47 2.82
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 2.55 4.32 18.28 8.09 0.86 1.03 n/a n/a n/a n/a 35.14 210.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.53 0.06 1.06 0.11 0.02 0.01 n/a n/a n/a n/a 1.8 10.8
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.0 6.0
Calcium (mg) 9.923 1.394 24.197 158.62 0.691 0.725 n/a n/a n/a n/a 195.55 1173.3
Iron (mg) 1.14 0.05 0.01 0.15 0.01 0.02 n/a n/a n/a n/a 1.37 8.22
Magnesium (mg) 16.443 0.199 2.237 6.16 0.192 0.613 n/a n/a n/a n/a 25.843 155.058
Phosphorus (mg) 68.324 4.979 19.317 112.64 0.355 1.325 n/a n/a n/a n/a 206.94 1241.64
Potassium (mg) 69.174 2.788 30.5 21.56 2.65 1.725 n/a n/a n/a n/a 128.397 770.382
Sodium (mg) 5.954 96.795 8.947 136.62 0.154 14.188 n/a n/a n/a n/a 262.656 1575.936
Zinc (mg) 0.54 0.03 0.09 0.68 0.0 0.01 n/a n/a n/a n/a 1.35 8.1
Copper (mg) 0.085 0.0 0.002 0.007 0.001 0.001 n/a n/a n/a n/a 0.096 0.576
Manganese (mg) 0.244 n/a 0.0 0.002 0.002 0.005 n/a n/a n/a n/a 0.253 1.518
Selenium (mcg) 22.3 0.3 0.7 3.1 0.0 0.4 n/a n/a n/a n/a 26.8 160.8
Vitamin A, IU (IU) 17.577 0.0 39.853 220.44 9.571 0.888 n/a n/a n/a n/a 288.329 1729.974
Retinol (mcg) 4.82 0.0 11.793 56.76 0.0 0.0 n/a n/a n/a n/a 73.373 440.238
Vitamin A, RAE (mcg_RAE) 4.82 0.0 11.793 58.3 0.48 0.05 n/a n/a n/a n/a 75.443 452.658
Beta Carotene (mcg) 0.567 0.0 0.407 18.7 5.741 0.363 n/a n/a n/a n/a 25.777 154.662
Vitamin E (mg) 0.1 2.35 0.0 0.06 0.01 0.0 n/a n/a n/a n/a 2.53 15.18
Vitamin D (IU) n/a n/a 10.573 2.64 n/a n/a n/a n/a n/a n/a 13.213 79.278
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 31.185 0.0 0.0 0.0 10.915 0.225 n/a n/a n/a n/a 42.325 253.95
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.39 n/a 0.0 0.0 n/a 0.03 n/a n/a n/a n/a 0.41 2.46
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.2 1.2
Thiamin (mg) 0.32 0.002 0.004 0.007 0.001 0.004 n/a n/a n/a n/a 0.338 2.028
Riboflavin (mg) 0.122 0.012 0.039 0.084 0.001 0.0 n/a n/a n/a n/a 0.257 1.542
Niacin (mg) 2.379 0.002 0.018 0.018 0.005 0.007 n/a n/a n/a n/a 2.428 14.568
Pantothenic acid (mg) 0.258 n/a 0.073 0.09 0.001 0.004 n/a n/a n/a n/a 0.426 2.556
Vitamin B-6 (mg) 0.062 0.002 0.008 0.015 0.001 0.001 n/a n/a n/a n/a 0.089 0.534
Folate (mcg) 65.205 0.0 1.017 3.96 0.614 0.088 n/a n/a n/a n/a 70.884 425.304
Vitamin B-12 (mcg) 0.08 0.0 0.09 0.18 0.0 0.0 n/a n/a n/a n/a 0.35 2.1
Choline (mg) 22.3 0.1 3.6 3.6 0.1 0.3 n/a n/a n/a n/a 30.0 180.0
Folic acid (mcg) 56.984 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 56.984 341.904
Tryptophan (g) 0.037 n/a 0.008 0.07 0.0 0.0 n/a n/a n/a n/a 0.116 0.696
Threonine (g) 0.122 n/a 0.018 0.196 0.001 0.002 n/a n/a n/a n/a 0.339 2.034
Isoleucine (g) 0.167 n/a 0.039 0.341 0.001 0.002 n/a n/a n/a n/a 0.55 3.3
Leucine (g) 0.323 n/a 0.077 0.526 0.001 0.004 n/a n/a n/a n/a 0.931 5.586
Lysine (g) 0.122 n/a 0.059 0.455 0.001 0.003 n/a n/a n/a n/a 0.641 3.846
Methionine (g) 0.077 n/a 0.016 0.143 0.0 0.001 n/a n/a n/a n/a 0.237 1.422
Cystine (g) 0.085 n/a 0.024 0.029 n/a 0.001 n/a n/a n/a n/a 0.139 0.834
Phenylalanine (g) 0.213 n/a 0.035 0.288 0.001 0.002 n/a n/a n/a n/a 0.538 3.228
Tyrosine (g) 0.082 n/a 0.028 0.264 0.0 0.002 n/a n/a n/a n/a 0.377 2.262
Valine (g) 0.196 n/a 0.045 0.365 0.001 0.003 n/a n/a n/a n/a 0.609 3.654
Arginine (g) 0.17 n/a 0.02 0.207 0.001 0.003 n/a n/a n/a n/a 0.402 2.412
Histidine (g) 0.108 n/a 0.016 0.191 0.0 0.002 n/a n/a n/a n/a 0.317 1.902
Alanine (g) 0.147 n/a 0.022 0.154 0.001 0.002 n/a n/a n/a n/a 0.327 1.962
Aspartic acid (g) 0.215 n/a 0.063 0.352 0.002 0.005 n/a n/a n/a n/a 0.637 3.822
Glutamic acid (g) 1.298 n/a 0.159 1.34 0.004 0.009 n/a n/a n/a n/a 2.81 16.86
Glycine (g) 0.142 n/a 0.012 0.095 0.001 0.003 n/a n/a n/a n/a 0.252 1.512
Proline (g) 0.437 n/a 0.073 0.618 0.001 0.005 n/a n/a n/a n/a 1.134 6.804
Serine (g) 0.227 n/a 0.043 0.321 0.001 0.003 n/a n/a n/a n/a 0.594 3.564
Cholesterol (mg) 23.814 0.0 1.017 23.1 0.0 0.0 n/a n/a n/a n/a 47.931 287.586
Trans Fat (g) 0.017 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.017 0.102
Saturated Fat (g) 0.335 2.147 0.128 4.64 0.0 0.003 n/a n/a n/a n/a 7.253 43.518
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.354 3.591 0.057 2.066 0.0 0.033 n/a n/a n/a n/a 6.101 36.606
Polyunsaturated (g) 0.377 9.07 0.008 0.207 0.001 0.012 n/a n/a n/a n/a 9.675 58.05