Receta Pampushky (Raised Doughnuts With Filling) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
2.52g |
water
11.85g |
active
1.4g |
milk
6.1g |
flour
62.5g |
butter
11.34g |
sugar
10.0g |
eggs
9.86g |
egg yolks
5.1g |
salt
0.6g |
vanilla extract
0.42g |
sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.54 | 0.21 | 6.46 | 0.1 | 0.0 | 1.24 | 0.81 | 0.0 | 0.0 | n/a | 9.34 | 93.4 |
Total Fat (g) | 0.0 | 0.0 | 0.06 | 0.06 | 0.61 | 9.2 | 0.0 | 0.98 | 1.35 | 0.0 | 0.0 | n/a | 12.27 | 122.7 |
Carbohydrates (g) | 2.52 | 0.0 | 0.53 | 0.3 | 47.69 | 0.01 | 10.0 | 0.08 | 0.18 | 0.0 | 0.05 | n/a | 61.37 | 613.7 |
Ash (g) | 0.0 | 0.01 | 0.1 | 0.05 | 0.29 | 0.24 | 0.0 | 0.08 | 0.09 | 0.6 | 0.0 | n/a | 1.46 | 14.6 |
Calories (kcal) | 9.752 | 0.0 | 4.13 | 2.562 | 227.5 | 81.308 | 38.7 | 14.094 | 16.167 | 0.0 | 1.21 | n/a | 395.423 | 3954.23 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | 0.03 | 0.3 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.33 | 3.3 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 |
Water (g) | 0.0 | 11.84 | 0.11 | 5.49 | 7.45 | 1.8 | 0.0 | 7.47 | 2.67 | 0.0 | 0.22 | n/a | 37.05 | 370.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.52 | 0.0 | 0.0 | 0.32 | 0.17 | 0.01 | 9.99 | 0.08 | 0.03 | 0.0 | 0.05 | n/a | 13.16 | 131.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 20.0 |
Calcium (mg) | 0.025 | 0.356 | 0.896 | 7.259 | 9.375 | 2.722 | 0.1 | 5.224 | 6.579 | 0.144 | 0.046 | n/a | 32.725 | 327.25 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.0 | 2.9 | 0.0 | 0.0 | 0.18 | 0.14 | 0.0 | 0.0 | n/a | 3.46 | 34.6 |
Magnesium (mg) | 0.0 | 0.119 | 1.372 | 0.671 | 13.75 | 0.227 | 0.0 | 1.183 | 0.255 | 0.006 | 0.05 | n/a | 17.632 | 176.32 |
Phosphorus (mg) | 0.0 | 0.0 | 18.06 | 5.795 | 67.5 | 2.722 | 0.0 | 18.825 | 19.89 | 0.0 | 0.025 | n/a | 132.817 | 1328.17 |
Potassium (mg) | 0.05 | 0.0 | 28.0 | 9.15 | 66.875 | 2.722 | 0.2 | 13.207 | 5.559 | 0.048 | 0.622 | n/a | 126.433 | 1264.33 |
Sodium (mg) | 0.0 | 0.474 | 0.7 | 2.684 | 1.25 | 65.318 | 0.0 | 13.798 | 2.448 | 232.548 | 0.038 | n/a | 319.259 | 3192.59 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.03 | 0.44 | 0.01 | 0.0 | 0.11 | 0.12 | 0.0 | 0.0 | n/a | 0.79 | 7.9 |
Copper (mg) | 0.0 | 0.001 | 0.007 | 0.001 | 0.088 | 0.0 | 0.0 | 0.01 | 0.004 | 0.0 | 0.0 | n/a | 0.111 | 1.11 |
Manganese (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.425 | 0.0 | 0.0 | 0.004 | 0.003 | 0.001 | 0.001 | n/a | 0.441 | 4.41 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.2 | 21.2 | 0.1 | 0.1 | 3.1 | 2.9 | 0.0 | 0.0 | n/a | 27.9 | 279.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.014 | 11.956 | 0.0 | 283.387 | 0.0 | 47.999 | 73.542 | 0.0 | 0.0 | n/a | 416.897 | 4168.97 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.538 | 0.0 | 76.091 | 0.0 | 13.7 | 18.921 | 0.0 | 0.0 | n/a | 112.25 | 1122.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.538 | 0.0 | 77.566 | 0.0 | 13.798 | 19.431 | 0.0 | 0.0 | n/a | 114.333 | 1143.33 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.122 | 0.0 | 17.917 | 0.0 | 0.986 | 4.488 | 0.0 | 0.0 | n/a | 23.513 | 235.13 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.26 | 0.0 | 0.1 | 0.13 | 0.0 | 0.0 | n/a | 0.53 | 5.3 |
Vitamin D (IU) | n/a | 0.0 | n/a | 3.172 | n/a | 6.35 | n/a | 3.45 | 5.457 | n/a | n/a | n/a | 18.429 | 184.29 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 0.0 | 0.0 | 32.623 | 55.794 | 0.0 | 0.0 | n/a | 99.667 | 996.67 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.5 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.24 | 0.0 | n/a | 0.05 | 0.07 | n/a | n/a | n/a | 0.35 | 3.5 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.033 | 0.001 | 0.494 | 0.001 | 0.0 | 0.007 | 0.009 | 0.0 | 0.0 | n/a | 0.545 | 5.45 |
Riboflavin (mg) | 0.001 | 0.0 | 0.077 | 0.012 | 0.306 | 0.003 | 0.002 | 0.047 | 0.027 | 0.0 | 0.0 | n/a | 0.475 | 4.75 |
Niacin (mg) | 0.0 | 0.0 | 0.557 | 0.005 | 3.688 | 0.005 | 0.0 | 0.007 | 0.001 | 0.0 | 0.002 | n/a | 4.264 | 42.64 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.158 | 0.022 | 0.275 | 0.012 | 0.0 | 0.142 | 0.152 | 0.0 | 0.0 | n/a | 0.762 | 7.62 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.002 | 0.025 | 0.0 | 0.0 | 0.014 | 0.018 | 0.0 | 0.0 | n/a | 0.081 | 0.81 |
Folate (mcg) | 0.0 | 0.0 | 32.76 | 0.305 | 114.375 | 0.34 | 0.0 | 4.632 | 7.446 | 0.0 | 0.0 | n/a | 159.859 | 1598.59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.13 | 0.1 | 0.0 | 0.0 | n/a | 0.27 | 2.7 |
Choline (mg) | 0.0 | 0.0 | 0.4 | 1.1 | 6.5 | 2.1 | 0.0 | 24.7 | 34.8 | 0.0 | n/a | n/a | 69.7 | 697.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96.25 | 962.5 |
Tryptophan (g) | n/a | n/a | 0.007 | 0.002 | 0.081 | 0.001 | n/a | 0.017 | 0.009 | 0.0 | n/a | n/a | 0.117 | 1.17 |
Threonine (g) | n/a | n/a | 0.028 | 0.005 | 0.175 | 0.005 | n/a | 0.055 | 0.035 | 0.0 | n/a | n/a | 0.303 | 3.03 |
Isoleucine (g) | n/a | n/a | 0.031 | 0.012 | 0.225 | 0.006 | n/a | 0.066 | 0.044 | 0.0 | n/a | n/a | 0.383 | 3.83 |
Leucine (g) | n/a | n/a | 0.043 | 0.023 | 0.444 | 0.009 | n/a | 0.107 | 0.071 | 0.0 | n/a | n/a | 0.698 | 6.98 |
Lysine (g) | n/a | n/a | 0.044 | 0.018 | 0.144 | 0.008 | n/a | 0.09 | 0.062 | 0.0 | n/a | n/a | 0.366 | 3.66 |
Methionine (g) | n/a | n/a | 0.011 | 0.005 | 0.113 | 0.002 | n/a | 0.037 | 0.019 | 0.0 | n/a | n/a | 0.187 | 1.87 |
Cystine (g) | n/a | n/a | 0.007 | 0.007 | 0.138 | 0.001 | n/a | 0.027 | 0.013 | 0.0 | n/a | n/a | 0.193 | 1.93 |
Phenylalanine (g) | n/a | n/a | 0.026 | 0.01 | 0.325 | 0.005 | n/a | 0.067 | 0.035 | 0.0 | n/a | n/a | 0.468 | 4.68 |
Tyrosine (g) | n/a | n/a | 0.022 | 0.009 | 0.194 | 0.005 | n/a | 0.049 | 0.035 | 0.0 | n/a | n/a | 0.313 | 3.13 |
Valine (g) | n/a | n/a | 0.033 | 0.013 | 0.263 | 0.007 | n/a | 0.085 | 0.048 | 0.0 | n/a | n/a | 0.449 | 4.49 |
Arginine (g) | n/a | n/a | 0.03 | 0.006 | 0.263 | 0.003 | n/a | 0.081 | 0.056 | 0.0 | n/a | n/a | 0.439 | 4.39 |
Histidine (g) | n/a | n/a | 0.014 | 0.005 | 0.144 | 0.002 | n/a | 0.031 | 0.021 | 0.0 | n/a | n/a | 0.217 | 2.17 |
Alanine (g) | n/a | n/a | 0.035 | 0.007 | 0.206 | 0.003 | n/a | 0.073 | 0.043 | 0.0 | n/a | n/a | 0.368 | 3.68 |
Aspartic acid (g) | n/a | n/a | 0.055 | 0.019 | 0.275 | 0.007 | n/a | 0.131 | 0.079 | 0.0 | n/a | n/a | 0.565 | 5.65 |
Glutamic acid (g) | n/a | n/a | 0.079 | 0.048 | 2.175 | 0.02 | n/a | 0.166 | 0.1 | 0.0 | n/a | n/a | 2.588 | 25.88 |
Glycine (g) | n/a | n/a | 0.026 | 0.004 | 0.231 | 0.002 | n/a | 0.042 | 0.025 | 0.0 | n/a | n/a | 0.331 | 3.31 |
Proline (g) | n/a | n/a | 0.023 | 0.022 | 0.75 | 0.009 | n/a | 0.05 | 0.033 | 0.0 | n/a | n/a | 0.887 | 8.87 |
Serine (g) | n/a | n/a | 0.026 | 0.013 | 0.325 | 0.006 | n/a | 0.096 | 0.068 | 0.0 | n/a | n/a | 0.533 | 5.33 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 24.381 | 0.0 | 41.691 | 62.934 | 0.0 | 0.0 | n/a | 129.311 | 1293.11 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.038 | 0.1 | 5.825 | 0.0 | 0.306 | 0.487 | 0.0 | 0.0 | n/a | 6.765 | 67.65 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.036 | 0.017 | 0.056 | 2.384 | 0.0 | 0.376 | 0.599 | 0.0 | 0.0 | n/a | 3.467 | 34.67 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.256 | 0.345 | 0.0 | 0.134 | 0.214 | 0.0 | 0.0 | n/a | 0.952 | 9.52 |