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Receta Pan Fried Danish Egg And Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm streaky bacon rashers rinded
    salt
    freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
165.62g 		herbs
0.59g 		oil
1.13g 		flour
1.95g 		milk
22.88g 		eggs
73.92g 		salt
0.0g 		pepper
0.0g 		butter
3.75g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 1.46 0.01 0.0 0.2 0.77 9.3 n/a n/a 0.03 0.03 11.79 47.16
Total Fat (g) 0.33 0.48 1.13 0.02 0.22 7.35 n/a n/a 3.04 0.01 12.57 50.28
Carbohydrates (g) 6.49 0.0 0.0 1.49 1.14 0.57 n/a n/a 0.0 0.06 9.75 39.0
Ash (g) 0.83 0.01 0.0 0.01 0.17 0.64 n/a n/a 0.08 0.02 1.76 7.04
Calories (kcal) 29.812 4.23 9.945 7.107 9.608 105.706 n/a n/a 26.888 0.325 193.62 774.48
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.08 0.32
Glucose (dextrose) (g) 2.07 n/a n/a n/a 0.0 0.16 n/a n/a n/a n/a 2.23 8.92
Fructose (g) 2.27 n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a 2.35 9.4
Lactose (g) 0.0 n/a n/a n/a 1.19 0.08 n/a n/a n/a n/a 1.27 5.08
Maltose (g) 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 156.51 0.09 0.0 0.23 20.57 56.06 n/a n/a 0.6 0.79 234.85 939.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.36 0.0 0.0 0.01 1.19 0.57 n/a n/a 0.0 0.01 6.13 24.52
Galactose (g) 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 2.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 2.1 8.4
Calcium (mg) 16.562 0.142 0.0 0.293 27.221 39.178 n/a n/a 0.9 1.245 85.541 342.164
Iron (mg) 0.45 0.0 0.0 0.09 0.01 1.35 n/a n/a 0.0 0.06 1.95 7.8
Magnesium (mg) 18.218 0.012 0.0 0.43 2.516 8.87 n/a n/a 0.075 0.451 30.572 122.288
Phosphorus (mg) 39.749 0.142 0.0 2.109 21.731 141.187 n/a n/a 0.9 0.523 206.341 825.364
Potassium (mg) 392.519 0.142 0.0 2.089 34.313 99.053 n/a n/a 0.9 5.0 534.015 2136.06
Sodium (mg) 8.281 3.398 0.0 0.039 10.065 103.488 n/a n/a 21.6 0.505 147.377 589.508
Zinc (mg) 0.28 0.0 0.0 0.01 0.1 0.82 n/a n/a 0.0 0.01 1.23 4.92
Copper (mg) 0.099 0.0 0.0 0.003 0.002 0.074 n/a n/a 0.0 0.001 0.18 0.72
Manganese (mg) 0.182 0.0 n/a 0.013 0.0 0.03 n/a n/a 0.0 0.001 0.226 0.904
Selenium (mcg) 0.0 0.0 0.0 0.7 0.8 23.4 n/a n/a 0.0 0.0 24.9 99.6
Vitamin A, IU (IU) 1379.615 14.744 0.0 0.0 44.835 359.99 n/a n/a 93.713 76.027 1968.923 7875.692
Retinol (mcg) 0.0 3.959 0.0 0.0 13.268 102.749 n/a n/a 25.163 0.0 145.138 580.552
Vitamin A, RAE (mcg_RAE) 69.56 4.036 0.0 0.0 13.268 103.488 n/a n/a 25.65 3.8 219.801 879.204
Beta Carotene (mcg) 743.634 0.932 0.0 0.0 0.458 7.392 n/a n/a 5.925 45.612 803.953 3215.812
Vitamin E (mg) 0.89 0.01 0.1 0.0 0.0 0.72 n/a n/a 0.09 0.01 1.83 7.32
Vitamin D (IU) n/a 0.33 n/a n/a 11.895 25.872 n/a n/a 2.1 n/a 40.197 160.788
Lycopene (mcg) 4261.403 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4261.403 17045.612
Lutein + zeaxanthin (mcg) 203.713 0.0 0.0 0.351 0.0 244.675 n/a n/a 0.0 50.188 498.927 1995.708
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.2 0.0 n/a 0.01 0.0 0.37 n/a n/a 0.0 0.0 0.58 2.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 21.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 22.2 88.8
Thiamin (mg) 0.066 0.0 0.0 0.015 0.005 0.052 n/a n/a 0.0 0.001 0.139 0.556
Riboflavin (mg) 0.033 0.0 0.0 0.01 0.043 0.355 n/a n/a 0.001 0.001 0.443 1.772
Niacin (mg) 0.977 0.0 0.0 0.115 0.021 0.052 n/a n/a 0.002 0.012 1.178 4.712
Pantothenic acid (mg) 0.149 0.001 0.0 0.009 0.082 1.064 n/a n/a 0.004 0.004 1.313 5.252
Vitamin B-6 (mg) 0.132 0.0 0.0 0.001 0.009 0.103 n/a n/a 0.0 0.001 0.247 0.988
Folate (mcg) 24.843 0.018 0.0 3.573 1.144 34.742 n/a n/a 0.113 1.372 65.804 263.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.95 n/a n/a 0.01 0.0 1.06 4.24
Choline (mg) 11.1 0.1 n/a 0.2 4.0 185.6 n/a n/a 0.7 0.1 201.9 807.6
Folic acid (mcg) 0.0 0.0 0.0 3.007 0.0 0.0 n/a n/a 0.0 0.0 3.007 12.028
Tryptophan (g) 0.017 0.0 0.0 0.003 0.009 0.126 n/a n/a 0.0 0.0 0.155 0.62
Threonine (g) 0.05 0.0 0.0 0.005 0.021 0.414 n/a n/a 0.002 0.001 0.493 1.972
Isoleucine (g) 0.033 0.0 0.0 0.007 0.043 0.495 n/a n/a 0.002 0.001 0.582 2.328
Leucine (g) 0.05 0.0 0.0 0.014 0.087 0.806 n/a n/a 0.003 0.002 0.961 3.844
Lysine (g) 0.05 0.0 0.0 0.004 0.066 0.673 n/a n/a 0.003 0.002 0.798 3.192
Methionine (g) 0.017 0.0 0.0 0.004 0.018 0.281 n/a n/a 0.001 0.0 0.321 1.284
Cystine (g) 0.017 0.0 0.0 0.004 0.027 0.2 n/a n/a 0.0 0.0 0.248 0.992
Phenylalanine (g) 0.116 0.0 0.0 0.01 0.039 0.503 n/a n/a 0.002 0.001 0.671 2.684
Tyrosine (g) 0.017 0.0 0.0 0.006 0.032 0.37 n/a n/a 0.002 0.001 0.427 1.708
Valine (g) 0.033 0.0 0.0 0.008 0.05 0.636 n/a n/a 0.002 0.002 0.731 2.924
Arginine (g) 0.033 0.0 0.0 0.008 0.023 0.606 n/a n/a 0.001 0.001 0.673 2.692
Histidine (g) 0.017 0.0 0.0 0.004 0.018 0.229 n/a n/a 0.001 0.001 0.27 1.08
Alanine (g) 0.05 0.0 0.0 0.006 0.025 0.547 n/a n/a 0.001 0.002 0.631 2.524
Aspartic acid (g) 0.232 0.0 0.0 0.009 0.071 0.983 n/a n/a 0.002 0.003 1.3 5.2
Glutamic acid (g) 0.712 0.001 0.0 0.068 0.178 1.242 n/a n/a 0.007 0.002 2.21 8.84
Glycine (g) 0.033 0.0 0.0 0.007 0.014 0.318 n/a n/a 0.001 0.001 0.374 1.496
Proline (g) 0.033 0.0 0.0 0.023 0.082 0.377 n/a n/a 0.003 0.002 0.521 2.084
Serine (g) 0.05 0.0 0.0 0.01 0.048 0.717 n/a n/a 0.002 0.001 0.828 3.312
Cholesterol (mg) 0.0 1.269 0.0 0.0 1.144 312.682 n/a n/a 8.063 0.0 323.156 1292.624
Trans Fat (g) n/a n/a 0.029 n/a n/a n/a n/a n/a n/a n/a 0.029 0.116
Saturated Fat (g) 0.05 0.303 0.084 0.003 0.144 2.292 n/a n/a 1.926 0.001 4.803 19.212
Phytosterols (mg) 11.593 n/a 2.813 n/a n/a n/a n/a n/a n/a 0.045 14.451 57.804
Monounsaturated Fat (g) 0.05 0.124 0.256 0.002 0.064 2.816 n/a n/a 0.788 0.003 4.103 16.412
Polyunsaturated (g) 0.132 0.018 0.733 0.008 0.009 1.005 n/a n/a 0.114 0.001 2.021 8.084