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Receta Pan Fried Dumplings (Guo Tie) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut oil
3.94g 		dumpling
40.42g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.07 0.0 5.07 60.84
Total Fat (g) 3.94 9.22 0.0 13.16 157.92
Carbohydrates (g) 0.0 10.25 0.0 10.25 123.0
Ash (g) 0.0 n/a 0.02 0.02 0.24
Calories (kcal) 34.808 145.096 0.0 179.903 2158.836
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 15.3 19.73 35.03 420.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.05 0.6
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 4.8
Calcium (mg) 0.0 4.446 0.593 5.038 60.456
Iron (mg) 0.0 0.96 0.0 0.96 11.52
Magnesium (mg) 0.0 5.254 0.198 5.452 65.424
Phosphorus (mg) 0.0 37.183 0.0 37.183 446.196
Potassium (mg) 0.0 47.692 0.0 47.692 572.304
Sodium (mg) 0.0 177.025 0.79 177.815 2133.78
Zinc (mg) 0.0 0.95 0.0 0.95 11.4
Copper (mg) 0.0 0.04 0.002 0.042 0.504
Manganese (mg) n/a n/a 0.0 0.0 0.0
Selenium (mcg) 0.0 7.6 0.0 7.6 91.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.62 0.13 0.0 0.74 8.88
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.021 0.0 2.021 24.252
Tocopherol, beta (mg) 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.63 n/a n/a 0.63 7.56
Tocopherol, delta (mg) 0.05 n/a n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.093 0.0 0.093 1.116
Riboflavin (mg) 0.0 0.081 0.0 0.081 0.972
Niacin (mg) 0.0 1.221 0.0 1.221 14.652
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.04 0.0 0.04 0.48
Folate (mcg) 0.0 17.783 0.0 17.783 213.396
Vitamin B-12 (mcg) 0.0 0.29 0.0 0.29 3.48
Choline (mg) 0.0 14.9 0.0 14.9 178.8
Folic acid (mcg) 0.0 14.146 0.0 14.146 169.752
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 9.7 0.0 9.7 116.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.665 2.668 0.0 3.333 39.996
Phytosterols (mg) 8.151 n/a n/a 8.151 97.812
Monounsaturated Fat (g) 1.819 3.799 0.0 5.618 67.416
Polyunsaturated (g) 1.26 2.009 0.0 3.269 39.228