Receta Pan Fried Egg Noodles With Three Treasures - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg noodles
38.0g |
oil
10.2g |
garlic
3.7g |
ginger
2.79g |
shallot
0.0g |
treasures
35.25g |
chicken breasts
17.4g |
ham
7.39g |
rice wine
7.28g |
vegetables
226.8g |
chives
6.0g |
bean sprouts
26.0g |
onion
6.0g |
mushroom
8.49g |
bamboo
5.51g |
carrot
14.24g |
celery
5.62g |
oyster sauce
4.5g |
soy sauce
8.0g |
soy sauce
4.0g |
salt
0.75g |
sugar
0.4g |
pepper
0.26g |
sesame oil
0.56g |
rice wine
7.28g |
chicken stock
29.57g |
cornstarch
4.0g |
egg
5.5g |
onion
6.0g |
sesame
0.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.38 | 0.0 | 0.24 | 0.05 | n/a | 2.72 | 3.63 | 1.29 | 0.04 | 7.55 | 0.11 | 0.79 | 0.11 | 0.26 | 0.14 | 0.13 | 0.04 | 0.06 | 0.5 | 0.25 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.3 | 0.01 | 0.69 | 0.11 | 0.11 | 24.58 | 98.32 |
Total Fat (g) | 1.69 | 10.2 | 0.02 | 0.02 | n/a | 1.68 | 1.61 | 0.46 | 0.0 | 1.18 | 0.01 | 0.05 | 0.01 | 0.03 | 0.02 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.56 | 0.0 | 0.03 | 0.0 | 0.55 | 0.01 | 0.32 | 18.5 | 74.0 |
Carbohydrates (g) | 27.08 | 0.0 | 1.22 | 0.5 | n/a | 27.12 | 0.0 | 0.05 | 0.36 | 30.53 | 0.34 | 1.54 | 0.44 | 0.28 | 0.29 | 1.36 | 0.17 | 0.49 | 0.61 | 0.3 | 0.0 | 0.39 | 0.17 | 0.0 | 0.36 | 0.12 | 3.65 | 0.04 | 0.44 | 0.17 | 98.04 | 392.16 |
Ash (g) | 0.43 | 0.0 | 0.06 | 0.02 | n/a | 1.24 | 0.18 | 0.24 | 0.0 | 1.36 | 0.04 | 0.11 | 0.05 | 0.07 | 0.05 | 0.14 | 0.04 | 0.34 | 1.22 | 0.61 | 0.75 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.0 | 0.05 | 0.05 | 0.03 | 7.29 | 29.16 |
Calories (kcal) | 145.92 | 90.168 | 5.509 | 2.232 | n/a | 130.073 | 29.928 | 9.832 | 9.749 | 145.152 | 1.5 | 7.8 | 1.92 | 1.867 | 1.488 | 5.838 | 0.899 | 2.295 | 4.24 | 2.12 | 0.0 | 1.52 | 0.669 | 4.973 | 9.749 | 2.07 | 15.24 | 7.865 | 1.92 | 3.785 | 646.32 | 2585.28 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.51 | 0.01 | n/a | n/a | n/a | n/a | 0.38 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.0 | 4.0 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.08 | 0.03 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.3 | 1.2 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.08 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.13 | 0.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.58 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.59 | 2.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 3.42 | 0.0 | 2.17 | 2.2 | n/a | 2.49 | 12.09 | 5.35 | 5.7 | 186.16 | 5.51 | 23.5 | 5.39 | 7.84 | 5.01 | 12.57 | 5.36 | 3.6 | 5.66 | 2.83 | 0.0 | 0.01 | 0.03 | 0.0 | 5.7 | 28.92 | 0.33 | 4.17 | 5.39 | 0.03 | 341.45 | 1365.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | 0.0 | 0.04 | 0.05 | n/a | 12.75 | 0.0 | n/a | 0.0 | n/a | 0.13 | 1.07 | 0.14 | 0.14 | 0.17 | 0.67 | 0.1 | 0.0 | 0.14 | 0.07 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 16.75 | 67.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 0.1 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.2 | 0.5 | 0.2 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 14.6 | 58.4 |
Calcium (mg) | 13.3 | 0.0 | 6.692 | 0.446 | n/a | 78.608 | 1.914 | 0.517 | 0.364 | 56.7 | 3.66 | 3.38 | 4.32 | 0.255 | 0.716 | 4.699 | 2.247 | 1.44 | 1.52 | 0.76 | 0.18 | 0.332 | 1.147 | 0.0 | 0.364 | 1.774 | 0.08 | 2.915 | 4.32 | 0.874 | 193.526 | 774.104 |
Iron (mg) | 1.52 | 0.0 | 0.06 | 0.02 | n/a | 2.83 | 0.13 | 0.08 | 0.01 | 2.15 | 0.12 | 0.24 | 0.09 | 0.04 | 0.03 | 0.04 | 0.01 | 0.01 | 0.15 | 0.08 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.06 | 0.02 | 0.1 | 0.09 | 0.05 | 8.02 | 32.08 |
Magnesium (mg) | 22.04 | 0.0 | 0.924 | 1.2 | n/a | 31.725 | 4.35 | 1.479 | 0.437 | 54.432 | 1.2 | 5.46 | 1.2 | 0.764 | 0.165 | 1.709 | 0.618 | 0.18 | 3.44 | 1.72 | 0.008 | 0.036 | 0.509 | 0.0 | 0.437 | 0.296 | 0.12 | 0.66 | 1.2 | 2.31 | 138.617 | 554.468 |
Phosphorus (mg) | 91.58 | 0.0 | 5.657 | 0.949 | n/a | 93.765 | 30.276 | 20.551 | 0.437 | 133.812 | 1.98 | 14.04 | 2.22 | 7.299 | 3.251 | 4.984 | 1.348 | 0.99 | 10.0 | 5.0 | 0.0 | 0.016 | 0.454 | 0.0 | 0.437 | 3.844 | 0.52 | 10.505 | 2.22 | 5.166 | 451.301 | 1805.204 |
Potassium (mg) | 92.72 | 0.0 | 14.827 | 11.579 | n/a | 78.608 | 38.28 | 20.108 | 1.819 | 480.816 | 15.6 | 38.74 | 16.56 | 26.99 | 29.368 | 45.568 | 14.607 | 2.43 | 17.36 | 8.68 | 0.06 | 0.532 | 3.305 | 0.0 | 1.819 | 23.658 | 0.12 | 7.37 | 16.56 | 2.71 | 1010.793 | 4043.172 |
Sodium (mg) | 7.98 | 0.0 | 0.629 | 0.363 | n/a | 190.703 | 10.962 | 89.449 | 0.146 | 106.596 | 0.24 | 1.56 | 0.96 | 0.424 | 0.22 | 9.826 | 4.495 | 122.985 | 450.96 | 225.48 | 290.685 | 0.112 | 0.116 | 0.0 | 0.146 | 46.725 | 0.36 | 7.7 | 0.96 | 0.26 | 1571.039 | 6284.156 |
Zinc (mg) | 0.73 | 0.0 | 0.04 | 0.01 | n/a | 0.63 | 0.14 | 0.17 | 0.0 | 1.02 | 0.03 | 0.11 | 0.02 | 0.04 | 0.06 | 0.03 | 0.01 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.02 | 0.07 | 3.29 | 13.16 |
Copper (mg) | 0.114 | 0.0 | 0.011 | 0.006 | n/a | 0.063 | 0.007 | 0.008 | 0.001 | 0.204 | 0.004 | 0.042 | 0.005 | 0.027 | 0.01 | 0.007 | 0.002 | 0.007 | 0.008 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.009 | 0.002 | 0.006 | 0.005 | 0.01 | 0.566 | 2.264 |
Manganese (mg) | 0.327 | n/a | 0.062 | 0.006 | n/a | 0.867 | 0.003 | 0.002 | n/a | 0.544 | 0.008 | 0.049 | 0.01 | 0.004 | 0.014 | 0.02 | 0.006 | 0.002 | 0.034 | 0.017 | 0.001 | 0.0 | 0.015 | n/a | n/a | 0.015 | 0.002 | 0.002 | 0.01 | 0.01 | 2.03 | 8.12 |
Selenium (mcg) | 29.9 | 0.0 | 0.5 | 0.0 | n/a | 6.8 | 2.9 | 1.2 | 0.1 | 0.9 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 45.7 | 182.8 |
Vitamin A, IU (IU) | 23.56 | 0.0 | 0.333 | 0.0 | n/a | 830.843 | 14.442 | 0.37 | 0.0 | 11516.904 | 240.0 | 5.46 | 59.82 | 0.0 | 1.102 | 2378.934 | 25.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.785 | 0.0 | 0.0 | 0.0 | 0.0 | 26.785 | 59.82 | 0.441 | 15184.823 | 60739.292 |
Retinol (mcg) | 6.46 | 0.0 | 0.0 | 0.0 | n/a | 249.218 | 4.176 | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 267.646 | 1070.584 |
Vitamin A, RAE (mcg_RAE) | 6.46 | 0.0 | 0.0 | 0.0 | n/a | 249.57 | 4.35 | 0.148 | 0.0 | 576.072 | 12.0 | 0.26 | 3.0 | 0.0 | 0.055 | 118.904 | 1.236 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 3.0 | 0.02 | 982.814 | 3931.256 |
Beta Carotene (mcg) | 0.76 | 0.0 | 0.185 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 144.0 | 1.56 | 35.88 | 0.0 | 0.661 | 1179.784 | 15.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 35.88 | 0.267 | 1415.106 | 5660.424 |
Vitamin E (mg) | 0.14 | 0.94 | 0.0 | 0.01 | n/a | 0.13 | 0.05 | n/a | 0.0 | n/a | 0.01 | 0.03 | 0.03 | 0.0 | 0.06 | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 1.61 | 6.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.528 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | 3.453 | 13.812 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.632 |
Lutein + zeaxanthin (mcg) | 41.8 | 0.0 | 0.592 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 54.96 | 0.0 | 68.22 | 0.0 | 0.0 | 36.454 | 15.899 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 68.22 | 0.0 | 304.888 | 1219.552 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.52 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.56 | 2.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 23.6 | 2.7 | 3.4 | 1.1 | 0.2 | 0.2 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 1.1 | 0.0 | 38.6 | 154.4 |
Thiamin (mg) | 0.429 | 0.0 | 0.007 | 0.001 | n/a | 0.236 | 0.01 | 0.039 | 0.0 | 0.272 | 0.004 | 0.021 | 0.004 | 0.007 | 0.008 | 0.01 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.008 | 1.07 | 4.28 |
Riboflavin (mg) | 0.163 | 0.0 | 0.004 | 0.001 | n/a | 0.282 | 0.016 | 0.014 | 0.0 | 0.204 | 0.008 | 0.031 | 0.005 | 0.034 | 0.004 | 0.009 | 0.003 | 0.005 | 0.014 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.026 | 0.005 | 0.003 | 0.842 | 3.368 |
Niacin (mg) | 3.188 | 0.0 | 0.026 | 0.021 | n/a | 3.321 | 1.724 | 0.187 | 0.0 | 2.835 | 0.012 | 0.195 | 0.032 | 0.306 | 0.033 | 0.14 | 0.018 | 0.066 | 0.176 | 0.088 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.151 | 0.0 | 0.004 | 0.032 | 0.036 | 12.594 | 50.376 |
Pantothenic acid (mg) | 0.346 | 0.0 | 0.022 | 0.006 | n/a | 0.145 | 0.139 | 0.049 | n/a | 0.363 | 0.004 | 0.099 | 0.005 | 0.127 | 0.009 | 0.038 | 0.014 | 0.001 | 0.024 | 0.012 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.079 | 0.005 | 0.005 | 1.494 | 5.976 |
Vitamin B-6 (mg) | 0.084 | 0.0 | 0.046 | 0.004 | n/a | 0.331 | 0.092 | 0.017 | 0.0 | 0.227 | 0.004 | 0.023 | 0.004 | 0.008 | 0.013 | 0.02 | 0.004 | 0.001 | 0.012 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | 0.004 | 0.001 | 0.913 | 3.652 |
Folate (mcg) | 87.4 | 0.0 | 0.111 | 0.307 | n/a | 66.623 | 0.696 | 0.296 | 0.0 | 65.772 | 0.84 | 15.86 | 3.84 | 1.358 | 0.386 | 2.706 | 2.023 | 0.675 | 1.12 | 0.56 | 0.0 | 0.004 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 2.585 | 3.84 | 0.641 | 257.667 | 1030.668 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 29.9 | n/a | 0.9 | 0.8 | n/a | n/a | 11.7 | n/a | 0.0 | n/a | 0.3 | 3.7 | 0.3 | 1.5 | 0.0 | 1.3 | 0.3 | 0.2 | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.8 | 0.3 | 0.2 | 67.4 | 269.6 |
Folic acid (mcg) | 76.38 | 0.0 | 0.0 | 0.0 | n/a | 58.515 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.895 | 539.58 |
Tryptophan (g) | 0.049 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.042 | n/a | n/a | 0.068 | n/a | 0.01 | 0.001 | 0.003 | 0.002 | 0.001 | 0.001 | n/a | 0.007 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.001 | 0.002 | 0.205 | 0.82 |
Threonine (g) | 0.163 | 0.0 | 0.006 | 0.001 | n/a | n/a | 0.151 | n/a | n/a | 0.295 | n/a | 0.021 | 0.004 | 0.009 | 0.005 | 0.027 | 0.001 | n/a | 0.02 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.031 | 0.004 | 0.005 | 0.754 | 3.016 |
Isoleucine (g) | 0.224 | 0.0 | 0.008 | 0.001 | n/a | n/a | 0.184 | n/a | n/a | 0.363 | n/a | 0.034 | 0.005 | 0.007 | 0.005 | 0.011 | 0.001 | n/a | 0.024 | 0.012 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.037 | 0.005 | 0.005 | 0.927 | 3.708 |
Leucine (g) | 0.433 | 0.0 | 0.011 | 0.002 | n/a | n/a | 0.266 | n/a | n/a | 0.499 | n/a | 0.047 | 0.007 | 0.01 | 0.008 | 0.014 | 0.002 | n/a | 0.04 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.06 | 0.007 | 0.009 | 1.436 | 5.744 |
Lysine (g) | 0.163 | 0.0 | 0.01 | 0.002 | n/a | n/a | 0.301 | n/a | n/a | 0.454 | n/a | 0.044 | 0.005 | 0.009 | 0.007 | 0.014 | 0.002 | n/a | 0.029 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.005 | 0.004 | 1.114 | 4.456 |
Methionine (g) | 0.103 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.097 | n/a | n/a | 0.091 | n/a | 0.008 | 0.001 | 0.003 | 0.002 | 0.003 | 0.001 | n/a | 0.007 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.021 | 0.001 | 0.004 | 0.348 | 1.392 |
Cystine (g) | 0.114 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.047 | n/a | n/a | 0.068 | n/a | 0.005 | n/a | 0.001 | 0.001 | 0.011 | 0.0 | n/a | 0.009 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.015 | n/a | 0.002 | 0.281 | 1.124 |
Phenylalanine (g) | 0.285 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.143 | n/a | n/a | 0.318 | n/a | 0.031 | 0.004 | 0.008 | 0.005 | 0.009 | 0.001 | n/a | 0.026 | 0.013 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.037 | 0.004 | 0.006 | 0.897 | 3.588 |
Tyrosine (g) | 0.11 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.118 | n/a | n/a | 0.204 | n/a | 0.013 | 0.003 | 0.003 | n/a | 0.006 | 0.001 | n/a | 0.018 | 0.009 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.028 | 0.003 | 0.005 | 0.525 | 2.1 |
Valine (g) | 0.262 | 0.0 | 0.011 | 0.002 | n/a | n/a | 0.177 | n/a | n/a | 0.386 | n/a | 0.034 | 0.005 | 0.02 | 0.006 | 0.01 | 0.002 | n/a | 0.025 | 0.012 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.047 | 0.005 | 0.006 | 1.01 | 4.04 |
Arginine (g) | 0.228 | 0.0 | 0.023 | 0.001 | n/a | n/a | 0.224 | n/a | n/a | 0.522 | n/a | 0.052 | 0.008 | 0.007 | 0.006 | 0.013 | 0.001 | n/a | 0.034 | 0.017 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.045 | 0.008 | 0.017 | 1.206 | 4.824 |
Histidine (g) | 0.144 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.11 | n/a | n/a | 0.204 | n/a | 0.018 | 0.002 | 0.005 | 0.002 | 0.006 | 0.001 | n/a | 0.013 | 0.006 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.017 | 0.002 | 0.003 | 0.538 | 2.152 |
Alanine (g) | 0.198 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.207 | n/a | n/a | 0.318 | n/a | 0.026 | 0.005 | 0.017 | 0.007 | 0.016 | 0.001 | n/a | 0.022 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.041 | 0.005 | 0.006 | 0.885 | 3.54 |
Aspartic acid (g) | 0.289 | 0.0 | 0.018 | 0.006 | n/a | n/a | 0.324 | n/a | n/a | 0.794 | n/a | 0.125 | 0.01 | 0.017 | 0.024 | 0.027 | 0.007 | n/a | 0.054 | 0.027 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.073 | 0.01 | 0.01 | 1.815 | 7.26 |
Glutamic acid (g) | 1.74 | 0.0 | 0.03 | 0.004 | n/a | n/a | 0.536 | n/a | n/a | 1.043 | n/a | 0.042 | 0.023 | 0.029 | 0.014 | 0.053 | 0.005 | n/a | 0.118 | 0.059 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.092 | 0.023 | 0.025 | 3.839 | 15.356 |
Glycine (g) | 0.19 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.214 | n/a | n/a | 0.272 | n/a | 0.016 | 0.005 | 0.008 | 0.005 | 0.007 | 0.001 | n/a | 0.022 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.024 | 0.005 | 0.008 | 0.797 | 3.188 |
Proline (g) | 0.585 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.165 | n/a | n/a | 0.181 | n/a | n/a | 0.007 | 0.007 | 0.012 | 0.007 | 0.001 | n/a | 0.037 | 0.018 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.028 | 0.007 | 0.005 | 1.067 | 4.268 |
Serine (g) | 0.304 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.127 | n/a | n/a | 0.363 | n/a | 0.008 | 0.005 | 0.008 | 0.007 | 0.007 | 0.001 | n/a | 0.029 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.053 | 0.005 | 0.006 | 0.946 | 3.784 |
Cholesterol (mg) | 31.92 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.136 | 5.249 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 71.57 | 286.28 |
Trans Fat (g) | 0.023 | 0.263 | n/a | n/a | n/a | n/a | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.307 | 1.228 |
Saturated Fat (g) | 0.448 | 0.758 | 0.003 | 0.006 | n/a | 0.405 | 0.463 | 0.123 | 0.0 | 0.227 | 0.001 | 0.013 | 0.002 | 0.003 | 0.004 | 0.006 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.08 | 0.0 | 0.009 | 0.0 | 0.171 | 0.002 | 0.045 | 2.777 | 11.108 |
Phytosterols (mg) | n/a | 25.5 | n/a | 0.419 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | 1.047 | n/a | 0.337 | n/a | n/a | n/a | 0.0 | n/a | 0.242 | 4.866 | n/a | n/a | n/a | n/a | n/a | n/a | 36.31 | 145.24 |
Monounsaturated Fat (g) | 0.475 | 2.318 | 0.0 | 0.004 | n/a | 0.553 | 0.665 | 0.197 | 0.0 | 0.068 | 0.001 | 0.005 | 0.002 | 0.0 | 0.001 | 0.001 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.223 | 0.0 | 0.015 | 0.001 | 0.21 | 0.002 | 0.121 | 4.87 | 19.48 |
Polyunsaturated (g) | 0.505 | 6.644 | 0.009 | 0.004 | n/a | 0.437 | 0.341 | 0.058 | 0.0 | 0.544 | 0.002 | 0.016 | 0.004 | 0.012 | 0.007 | 0.017 | 0.004 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.235 | 0.0 | 0.006 | 0.001 | 0.075 | 0.004 | 0.14 | 9.076 | 36.304 |