Receta Pan Fried Fillet Of Reindeer In A Rich Game Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrot 54.29g	leek 2.64g	onion 99.0g	celery 35.6g	thyme 0.0g	garlic 2.61g	pepper 0.0g	salt 0.0g	cream 11.1g	potatoes 159.75g	virgin olive oil 0.0g	lemon 30.74g	pepper 0.0g	salt 0.0g	thyme 0.0g	garlic 2.61g	Total Per Serving	Total for Recipe
Protein (g)	0.5	0.04	1.09	0.25	n/a	0.17	n/a	n/a	0.3	3.23	n/a	0.34	n/a	n/a	n/a	0.17	6.08	6.08
Total Fat (g)	0.13	0.01	0.1	0.06	n/a	0.01	n/a	n/a	2.14	0.14	n/a	0.09	n/a	n/a	n/a	0.01	2.7	2.7
Carbohydrates (g)	5.2	0.37	9.25	1.06	n/a	0.86	n/a	n/a	0.41	27.91	n/a	2.86	n/a	n/a	n/a	0.86	48.78	48.78
Ash (g)	0.53	0.03	0.35	0.27	n/a	0.04	n/a	n/a	0.06	1.73	n/a	0.09	n/a	n/a	n/a	0.04	3.13	3.13
Calories (kcal)	22.259	1.61	39.6	5.696	n/a	3.889	n/a	n/a	21.645	123.008	n/a	8.915	n/a	n/a	n/a	3.889	230.51	230.51
Starch (g)	0.78	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	24.67	n/a	n/a	n/a	n/a	n/a	n/a	25.44	25.44
Sucrose (g)	1.95	n/a	0.98	0.04	n/a	n/a	n/a	n/a	n/a	0.27	n/a	n/a	n/a	n/a	n/a	n/a	3.24	3.24
Glucose (dextrose) (g)	0.32	n/a	1.95	0.2	n/a	n/a	n/a	n/a	n/a	0.53	n/a	n/a	n/a	n/a	n/a	n/a	2.99	2.99
Fructose (g)	0.3	n/a	1.28	0.18	n/a	n/a	n/a	n/a	n/a	0.43	n/a	n/a	n/a	n/a	n/a	n/a	2.19	2.19
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	47.93	2.19	88.22	33.97	n/a	1.53	n/a	n/a	8.19	126.75	n/a	27.35	n/a	n/a	n/a	1.53	337.66	337.66
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	2.57	0.1	4.2	0.65	n/a	0.03	n/a	n/a	0.02	1.25	n/a	0.77	n/a	n/a	n/a	0.03	9.61	9.61
Galactose (g)	0.0	n/a	0.0	0.23	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.23	0.23
Dietary Fiber (g)	1.5	0.0	1.7	0.6	n/a	0.1	n/a	n/a	0.0	3.5	n/a	0.9	n/a	n/a	n/a	0.1	8.3	8.3
Calcium (mg)	17.916	1.558	22.77	14.24	n/a	4.724	n/a	n/a	10.656	19.17	n/a	7.992	n/a	n/a	n/a	4.724	103.75	103.75
Iron (mg)	0.16	0.06	0.21	0.07	n/a	0.04	n/a	n/a	0.0	1.25	n/a	0.18	n/a	n/a	n/a	0.04	2.02	2.02
Magnesium (mg)	6.515	0.739	9.9	3.916	n/a	0.653	n/a	n/a	0.999	36.743	n/a	2.459	n/a	n/a	n/a	0.653	62.576	62.576
Phosphorus (mg)	19.002	0.924	28.71	8.544	n/a	3.993	n/a	n/a	8.88	91.058	n/a	4.918	n/a	n/a	n/a	3.993	170.022	170.022
Potassium (mg)	173.728	4.752	144.54	92.56	n/a	10.466	n/a	n/a	13.542	672.548	n/a	42.421	n/a	n/a	n/a	10.466	1165.023	1165.023
Sodium (mg)	37.46	0.528	3.96	28.48	n/a	0.444	n/a	n/a	4.44	9.585	n/a	0.615	n/a	n/a	n/a	0.444	85.955	85.955
Zinc (mg)	0.13	0.0	0.17	0.05	n/a	0.03	n/a	n/a	0.03	0.46	n/a	0.02	n/a	n/a	n/a	0.03	0.92	0.92
Copper (mg)	0.027	0.003	0.04	0.014	n/a	0.008	n/a	n/a	0.001	0.176	n/a	0.012	n/a	n/a	n/a	0.008	0.289	0.289
Manganese (mg)	0.076	0.013	0.129	0.036	n/a	0.044	n/a	n/a	0.0	0.24	n/a	0.009	n/a	n/a	n/a	0.044	0.589	0.589
Selenium (mcg)	0.1	0.0	0.5	0.1	n/a	0.4	n/a	n/a	0.1	0.5	n/a	0.1	n/a	n/a	n/a	0.4	2.1	2.1
Vitamin A, IU (IU)	9069.687	44.009	1.98	159.844	n/a	0.235	n/a	n/a	72.816	3.195	n/a	6.763	n/a	n/a	n/a	0.235	9358.764	9358.764
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	19.758	0.0	n/a	0.0	n/a	n/a	n/a	0.0	19.758	19.758
Vitamin A, RAE (mcg_RAE)	453.322	2.191	0.0	7.832	n/a	0.0	n/a	n/a	20.091	0.0	n/a	0.307	n/a	n/a	n/a	0.0	483.743	483.743
Beta Carotene (mcg)	4497.927	26.4	0.99	96.12	n/a	0.131	n/a	n/a	4.107	1.598	n/a	0.922	n/a	n/a	n/a	0.131	4628.324	4628.324
Vitamin E (mg)	0.36	0.02	0.02	0.1	n/a	0.0	n/a	n/a	0.06	0.02	n/a	0.05	n/a	n/a	n/a	0.0	0.63	0.63
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.543	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	138.982	50.16	3.96	100.748	n/a	0.418	n/a	n/a	0.0	12.78	n/a	3.381	n/a	n/a	n/a	0.418	310.847	310.847
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.2	0.3	7.3	1.1	n/a	0.8	n/a	n/a	0.1	31.5	n/a	16.3	n/a	n/a	n/a	0.8	61.4	61.4
Thiamin (mg)	0.038	0.002	0.05	0.007	n/a	0.005	n/a	n/a	0.003	0.128	n/a	0.012	n/a	n/a	n/a	0.005	0.25	0.25
Riboflavin (mg)	0.033	0.001	0.03	0.021	n/a	0.003	n/a	n/a	0.017	0.048	n/a	0.006	n/a	n/a	n/a	0.003	0.161	0.161
Niacin (mg)	0.532	0.011	0.119	0.114	n/a	0.018	n/a	n/a	0.007	1.677	n/a	0.031	n/a	n/a	n/a	0.018	2.527	2.527
Pantothenic acid (mg)	0.147	0.004	0.119	0.089	n/a	0.016	n/a	n/a	0.031	0.479	n/a	0.058	n/a	n/a	n/a	0.016	0.958	0.958
Vitamin B-6 (mg)	0.076	0.006	0.119	0.025	n/a	0.032	n/a	n/a	0.003	0.479	n/a	0.025	n/a	n/a	n/a	0.032	0.798	0.798
Folate (mcg)	10.315	1.69	18.81	12.816	n/a	0.078	n/a	n/a	0.222	25.56	n/a	3.381	n/a	n/a	n/a	0.078	72.951	72.951
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.02	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.02	0.02
Choline (mg)	4.8	0.3	6.0	2.2	n/a	0.6	n/a	n/a	1.9	19.3	n/a	1.6	n/a	n/a	n/a	0.6	37.2	37.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.01	0.004	n/a	0.002	n/a	n/a	0.004	0.048	n/a	n/a	n/a	n/a	n/a	0.002	0.075	0.075
Threonine (g)	0.103	0.002	0.02	0.007	n/a	0.004	n/a	n/a	0.013	0.128	n/a	n/a	n/a	n/a	n/a	0.004	0.281	0.281
Isoleucine (g)	0.043	0.001	0.01	0.007	n/a	0.006	n/a	n/a	0.018	0.128	n/a	n/a	n/a	n/a	n/a	0.006	0.219	0.219
Leucine (g)	0.054	0.003	0.03	0.011	n/a	0.008	n/a	n/a	0.029	0.192	n/a	n/a	n/a	n/a	n/a	0.008	0.334	0.334
Lysine (g)	0.054	0.002	0.04	0.011	n/a	0.007	n/a	n/a	0.023	0.208	n/a	n/a	n/a	n/a	n/a	0.007	0.352	0.352
Methionine (g)	0.011	0.001	0.0	0.004	n/a	0.002	n/a	n/a	0.008	0.048	n/a	n/a	n/a	n/a	n/a	0.002	0.075	0.075
Cystine (g)	0.043	0.001	0.0	0.0	n/a	0.002	n/a	n/a	0.003	0.048	n/a	n/a	n/a	n/a	n/a	0.002	0.099	0.099
Phenylalanine (g)	0.033	0.002	0.03	0.007	n/a	0.005	n/a	n/a	0.014	0.144	n/a	n/a	n/a	n/a	n/a	0.005	0.239	0.239
Tyrosine (g)	0.022	0.001	0.01	0.004	n/a	0.002	n/a	n/a	0.014	0.128	n/a	n/a	n/a	n/a	n/a	0.002	0.183	0.183
Valine (g)	0.038	0.002	0.02	0.011	n/a	0.008	n/a	n/a	0.02	0.192	n/a	n/a	n/a	n/a	n/a	0.008	0.297	0.297
Arginine (g)	0.049	0.002	0.099	0.007	n/a	0.016	n/a	n/a	0.011	0.16	n/a	n/a	n/a	n/a	n/a	0.016	0.361	0.361
Histidine (g)	0.022	0.001	0.01	0.004	n/a	0.003	n/a	n/a	0.008	0.08	n/a	n/a	n/a	n/a	n/a	0.003	0.129	0.129
Alanine (g)	0.06	0.002	0.02	0.007	n/a	0.003	n/a	n/a	0.01	0.096	n/a	n/a	n/a	n/a	n/a	0.003	0.201	0.201
Aspartic acid (g)	0.103	0.004	0.089	0.043	n/a	0.013	n/a	n/a	0.023	0.815	n/a	n/a	n/a	n/a	n/a	0.013	1.102	1.102
Glutamic acid (g)	0.201	0.006	0.257	0.032	n/a	0.021	n/a	n/a	0.063	0.559	n/a	n/a	n/a	n/a	n/a	0.021	1.161	1.161
Glycine (g)	0.027	0.002	0.03	0.007	n/a	0.005	n/a	n/a	0.007	0.096	n/a	n/a	n/a	n/a	n/a	0.005	0.179	0.179
Proline (g)	0.027	0.002	0.01	0.007	n/a	0.003	n/a	n/a	0.029	0.112	n/a	n/a	n/a	n/a	n/a	0.003	0.192	0.192
Serine (g)	0.027	0.002	0.02	0.007	n/a	0.005	n/a	n/a	0.017	0.144	n/a	n/a	n/a	n/a	n/a	0.005	0.227	0.227
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	7.326	0.0	n/a	0.0	n/a	n/a	n/a	0.0	7.326	7.326
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.022	0.001	0.04	0.014	n/a	0.002	n/a	n/a	1.334	0.048	n/a	0.012	n/a	n/a	n/a	0.002	1.476	1.476
Phytosterols (mg)	n/a	n/a	14.85	2.136	n/a	n/a	n/a	n/a	n/a	7.988	n/a	n/a	n/a	n/a	n/a	n/a	24.974	24.974
Monounsaturated Fat (g)	0.005	0.0	0.01	0.011	n/a	0.0	n/a	n/a	0.619	0.0	n/a	0.003	n/a	n/a	n/a	0.0	0.649	0.649
Polyunsaturated (g)	0.065	0.004	0.02	0.028	n/a	0.007	n/a	n/a	0.08	0.064	n/a	0.028	n/a	n/a	n/a	0.007	0.302	0.302