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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x frog leg
    flour, for dredging
    salt
    freshly cracked black pepper
    Green Peppercorn Sauce
2 x sliced shallot
1/3 c. vermouth
    fresh tarragon, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		frog leg
0.0g 		flour
0.0g 		salt
0.0g 		pepper
0.0g 		butter
10.65g 		butter
7.1g 		shallot
0.0g 		garlic garlic
0.65g 		peppercorns
0.53g 		cream
30.0g 		salt
0.0g 		pepper
0.0g 		tarragon
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a 0.09 0.06 n/a 0.04 0.06 0.81 n/a n/a n/a 1.06 4.24
Total Fat (g) n/a n/a n/a n/a 8.64 5.76 n/a 0.0 0.02 5.79 n/a n/a n/a 20.21 80.84
Carbohydrates (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.22 0.34 1.1 n/a n/a n/a 1.66 6.64
Ash (g) n/a n/a n/a n/a 0.22 0.15 n/a 0.01 0.02 0.17 n/a n/a n/a 0.58 2.32
Calories (kcal) n/a n/a n/a n/a 76.361 50.907 n/a 0.972 1.339 58.5 n/a n/a n/a 188.078 752.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a n/a n/a n/a 1.69 1.13 n/a 0.38 0.06 22.13 n/a n/a n/a 25.38 101.52
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.0 0.04 n/a n/a n/a 0.06 0.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.2 0.8
Calcium (mg) n/a n/a n/a n/a 2.556 1.704 n/a 1.181 2.294 28.8 n/a n/a n/a 36.535 146.14
Iron (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.15 0.01 n/a n/a n/a 0.18 0.72
Magnesium (mg) n/a n/a n/a n/a 0.213 0.142 n/a 0.163 1.019 2.7 n/a n/a n/a 4.237 16.948
Phosphorus (mg) n/a n/a n/a n/a 2.556 1.704 n/a 0.998 0.908 24.0 n/a n/a n/a 30.167 120.668
Potassium (mg) n/a n/a n/a n/a 2.556 1.704 n/a 2.617 6.61 36.6 n/a n/a n/a 50.086 200.344
Sodium (mg) n/a n/a n/a n/a 61.344 40.896 n/a 0.111 0.231 12.0 n/a n/a n/a 114.582 458.328
Zinc (mg) n/a n/a n/a n/a 0.01 0.01 n/a 0.01 0.01 0.08 n/a n/a n/a 0.11 0.44
Copper (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.002 0.006 0.003 n/a n/a n/a 0.011 0.044
Manganese (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.011 0.03 0.0 n/a n/a n/a 0.04 0.16
Selenium (mcg) n/a n/a n/a n/a 0.1 0.1 n/a 0.1 0.0 0.2 n/a n/a n/a 0.5 2.0
Vitamin A, IU (IU) n/a n/a n/a n/a 266.144 177.429 n/a 0.059 1.57 196.8 n/a n/a n/a 642.001 2568.004
Retinol (mcg) n/a n/a n/a n/a 71.462 47.641 n/a 0.0 0.0 53.4 n/a n/a n/a 172.503 690.012
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a 72.846 48.564 n/a 0.0 0.079 54.3 n/a n/a n/a 175.789 703.156
Beta Carotene (mcg) n/a n/a n/a n/a 16.827 11.218 n/a 0.033 0.819 11.1 n/a n/a n/a 39.997 159.988
Vitamin E (mg) n/a n/a n/a n/a 0.25 0.16 n/a 0.0 0.0 0.17 n/a n/a n/a 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a 5.964 3.976 n/a n/a n/a n/a n/a n/a n/a 9.94 39.76
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.032 0.0 n/a n/a n/a 0.032 0.128
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0 n/a 0.104 1.076 0.0 n/a n/a n/a 1.181 4.724
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.2 n/a n/a n/a 0.6 2.4
Thiamin (mg) n/a n/a n/a n/a 0.001 0.001 n/a 0.001 0.001 0.009 n/a n/a n/a 0.013 0.052
Riboflavin (mg) n/a n/a n/a n/a 0.003 0.002 n/a 0.001 0.001 0.045 n/a n/a n/a 0.052 0.208
Niacin (mg) n/a n/a n/a n/a 0.004 0.003 n/a 0.005 0.006 0.018 n/a n/a n/a 0.036 0.144
Pantothenic acid (mg) n/a n/a n/a n/a 0.012 0.008 n/a 0.004 n/a 0.084 n/a n/a n/a 0.107 0.428
Vitamin B-6 (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.008 0.002 0.009 n/a n/a n/a 0.019 0.076
Folate (mcg) n/a n/a n/a n/a 0.32 0.213 n/a 0.02 0.053 0.6 n/a n/a n/a 1.205 4.82
Vitamin B-12 (mcg) n/a n/a n/a n/a 0.02 0.01 n/a 0.0 0.0 0.07 n/a n/a n/a 0.1 0.4
Choline (mg) n/a n/a n/a n/a 2.0 1.3 n/a 0.2 0.1 5.0 n/a n/a n/a 8.6 34.4
Folic acid (mcg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.001 0.001 n/a 0.0 n/a 0.012 n/a n/a n/a 0.014 0.056
Threonine (g) n/a n/a n/a n/a 0.004 0.003 n/a 0.001 n/a 0.036 n/a n/a n/a 0.044 0.176
Isoleucine (g) n/a n/a n/a n/a 0.005 0.004 n/a 0.001 n/a 0.048 n/a n/a n/a 0.058 0.232
Leucine (g) n/a n/a n/a n/a 0.009 0.006 n/a 0.002 n/a 0.078 n/a n/a n/a 0.094 0.376
Lysine (g) n/a n/a n/a n/a 0.007 0.005 n/a 0.002 n/a 0.063 n/a n/a n/a 0.077 0.308
Methionine (g) n/a n/a n/a n/a 0.002 0.001 n/a 0.001 n/a 0.021 n/a n/a n/a 0.025 0.1
Cystine (g) n/a n/a n/a n/a 0.001 0.001 n/a 0.0 n/a 0.009 n/a n/a n/a 0.011 0.044
Phenylalanine (g) n/a n/a n/a n/a 0.004 0.003 n/a 0.001 n/a 0.039 n/a n/a n/a 0.047 0.188
Tyrosine (g) n/a n/a n/a n/a 0.004 0.003 n/a 0.001 n/a 0.039 n/a n/a n/a 0.047 0.188
Valine (g) n/a n/a n/a n/a 0.006 0.004 n/a 0.002 n/a 0.054 n/a n/a n/a 0.067 0.268
Arginine (g) n/a n/a n/a n/a 0.003 0.002 n/a 0.004 n/a 0.03 n/a n/a n/a 0.039 0.156
Histidine (g) n/a n/a n/a n/a 0.002 0.001 n/a 0.001 n/a 0.021 n/a n/a n/a 0.025 0.1
Alanine (g) n/a n/a n/a n/a 0.003 0.002 n/a 0.001 n/a 0.027 n/a n/a n/a 0.033 0.132
Aspartic acid (g) n/a n/a n/a n/a 0.006 0.004 n/a 0.003 n/a 0.063 n/a n/a n/a 0.077 0.308
Glutamic acid (g) n/a n/a n/a n/a 0.019 0.013 n/a 0.005 n/a 0.171 n/a n/a n/a 0.208 0.832
Glycine (g) n/a n/a n/a n/a 0.002 0.001 n/a 0.001 n/a 0.018 n/a n/a n/a 0.023 0.092
Proline (g) n/a n/a n/a n/a 0.009 0.006 n/a 0.001 n/a 0.078 n/a n/a n/a 0.093 0.372
Serine (g) n/a n/a n/a n/a 0.005 0.004 n/a 0.001 n/a 0.045 n/a n/a n/a 0.055 0.22
Cholesterol (mg) n/a n/a n/a n/a 22.898 15.265 n/a 0.0 0.0 19.8 n/a n/a n/a 57.963 231.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a n/a 5.471 3.647 n/a 0.001 0.005 3.606 n/a n/a n/a 12.73 50.92
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.483 n/a n/a n/a n/a 0.483 1.932
Monounsaturated Fat (g) n/a n/a n/a n/a 2.239 1.492 n/a 0.0 0.005 1.674 n/a n/a n/a 5.41 21.64
Polyunsaturated (g) n/a n/a n/a n/a 0.324 0.216 n/a 0.002 0.006 0.216 n/a n/a n/a 0.763 3.052