Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
700 gm Venison loin 8x90g medallions
    Cracked pepper
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wild mushrooms
5.56g 		cherries
5.95g 		pepper
0.0g 		olive oil
5.06g 		thyme
0.68g 		bay leaf
1.0g 		wine
43.49g 		salt
0.0g 		butter
3.55g 		shallots
2.2g 		brandy
3.48g 		veal stock
57.06g 		cream
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.06 n/a 0.0 0.06 0.08 0.03 n/a 0.03 0.06 0.0 0.65 0.2 1.36 5.44
Total Fat (g) 0.02 0.01 n/a 5.06 0.05 0.08 0.0 n/a 2.88 0.0 0.0 0.13 1.45 9.68 38.72
Carbohydrates (g) 0.43 0.95 n/a 0.0 0.43 0.75 1.14 n/a 0.0 0.37 0.0 0.02 0.27 4.37 17.48
Ash (g) 0.04 0.03 n/a 0.0 0.08 0.04 0.12 n/a 0.0 0.02 n/a 0.6 0.04 0.97 3.88
Calories (kcal) 2.67 3.75 n/a 44.753 1.863 3.13 36.969 n/a 25.454 1.584 8.027 3.994 14.625 146.818 587.272
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.02 0.39 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.41 1.64
Fructose (g) 0.0 0.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.32 1.28
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.6 n/a 0.0 n/a 1.2 0.0 0.0 5.8 23.2
Water (g) 4.88 4.9 n/a 0.0 0.05 0.05 37.62 n/a 0.64 1.76 2.31 55.66 5.53 113.4 453.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.76 n/a 0.0 0.01 n/a 0.27 n/a 0.0 n/a 0.0 0.0 0.01 1.07 4.28
Galactose (g) 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.2 0.1 n/a 0.0 0.2 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 0.111 0.774 n/a 0.051 12.758 8.34 3.479 n/a 0.852 0.814 0.0 3.424 7.2 37.802 151.208
Iron (mg) 0.03 0.02 n/a 0.03 0.83 0.43 0.2 n/a 0.0 0.03 0.0 0.1 0.0 1.67 6.68
Magnesium (mg) 1.057 0.655 n/a 0.0 1.485 1.2 5.219 n/a 0.071 0.462 0.0 1.141 0.675 11.965 47.86
Phosphorus (mg) 6.174 1.25 n/a 0.0 1.357 1.13 10.003 n/a 0.852 1.32 0.139 7.418 6.0 35.643 142.572
Potassium (mg) 18.134 13.214 n/a 0.051 5.495 5.29 55.235 n/a 0.852 7.348 0.07 30.812 9.15 145.651 582.604
Sodium (mg) 0.278 0.0 n/a 0.101 0.371 0.23 1.74 n/a 0.391 0.264 0.035 186.016 3.0 192.425 769.7
Zinc (mg) 0.05 0.0 n/a 0.0 0.04 0.04 0.06 n/a 0.0 0.01 0.0 0.0 0.02 0.23 0.92
Copper (mg) 0.009 0.004 n/a 0.0 0.006 0.004 0.004 n/a 0.001 0.002 0.001 0.0 0.001 0.031 0.124
Manganese (mg) 0.012 0.004 n/a 0.0 0.053 0.082 0.057 n/a 0.0 0.006 n/a 0.006 0.0 0.22 0.88
Selenium (mcg) 0.4 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 1.0 4.0
Vitamin A, IU (IU) 0.0 3.81 n/a 0.0 25.65 61.85 0.87 n/a 88.715 26.18 n/a 0.0 49.2 256.274 1025.096
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 23.821 0.0 0.0 0.0 13.35 37.171 148.684
Vitamin A, RAE (mcg_RAE) 0.0 0.179 n/a 0.0 1.283 3.09 0.0 n/a 24.282 1.32 0.0 0.0 13.575 43.728 174.912
Beta Carotene (mcg) 0.0 2.262 n/a 0.0 15.282 n/a 0.435 n/a 5.609 n/a 0.0 0.0 2.775 26.363 105.452
Vitamin E (mg) 0.0 0.0 n/a 0.73 0.05 n/a 0.0 n/a 0.08 n/a 0.0 0.0 0.04 0.9 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.06 n/a 0.0 5.819 n/a 2.61 n/a 0.0 n/a 0.0 0.0 0.0 13.488 53.952
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 n/a 0.0 0.3 0.5 0.0 n/a 0.0 0.2 0.0 0.0 0.1 1.5 6.0
Thiamin (mg) 0.006 0.002 n/a 0.0 0.003 0.0 0.004 n/a 0.0 0.001 0.0 0.0 0.002 0.02 0.08
Riboflavin (mg) 0.015 0.002 n/a 0.0 0.003 0.004 0.013 n/a 0.001 0.0 0.0 0.011 0.011 0.061 0.244
Niacin (mg) 0.215 0.009 n/a 0.0 0.033 0.02 0.096 n/a 0.001 0.004 0.0 0.445 0.005 0.829 3.316
Pantothenic acid (mg) 0.076 0.012 n/a 0.0 n/a n/a 0.013 n/a 0.004 0.006 n/a 0.011 0.021 0.143 0.572
Vitamin B-6 (mg) 0.009 0.003 n/a 0.0 0.004 0.017 0.026 n/a 0.0 0.008 0.0 0.006 0.002 0.075 0.3
Folate (mcg) 0.779 0.238 n/a 0.0 1.85 1.8 0.435 n/a 0.107 0.748 0.0 1.141 0.15 7.247 28.988
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.04 0.02 0.06 0.24
Choline (mg) 3.3 0.4 n/a 0.0 0.3 n/a 2.5 n/a 0.7 n/a 0.0 1.7 1.3 10.0 40.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 n/a 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.003 0.006 0.024
Threonine (g) 0.007 0.001 n/a 0.0 0.002 n/a n/a n/a 0.001 0.002 n/a n/a 0.009 0.023 0.092
Isoleucine (g) 0.006 0.001 n/a 0.0 0.003 n/a n/a n/a 0.002 0.002 n/a n/a 0.012 0.027 0.108
Leucine (g) 0.011 0.002 n/a 0.0 0.003 n/a n/a n/a 0.003 0.003 n/a n/a 0.02 0.041 0.164
Lysine (g) 0.007 0.002 n/a 0.0 0.001 n/a n/a n/a 0.002 0.003 n/a n/a 0.016 0.032 0.128
Methionine (g) 0.002 0.001 n/a 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.005 0.009 0.036
Cystine (g) 0.001 0.001 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.004 0.016
Phenylalanine (g) 0.006 0.001 n/a 0.0 n/a n/a n/a n/a 0.001 0.002 n/a n/a 0.01 0.02 0.08
Tyrosine (g) 0.004 0.001 n/a 0.0 n/a n/a n/a n/a 0.001 0.002 n/a n/a 0.01 0.018 0.072
Valine (g) 0.008 0.001 n/a 0.0 0.003 n/a n/a n/a 0.002 0.002 n/a n/a 0.014 0.03 0.12
Arginine (g) 0.008 0.001 n/a 0.0 n/a n/a n/a n/a 0.001 0.004 n/a n/a 0.008 0.022 0.088
Histidine (g) 0.003 0.001 n/a 0.0 n/a n/a n/a n/a 0.001 0.001 n/a n/a 0.005 0.011 0.044
Alanine (g) 0.009 0.002 n/a 0.0 n/a n/a n/a n/a 0.001 0.002 n/a n/a 0.007 0.021 0.084
Aspartic acid (g) 0.017 0.034 n/a 0.0 n/a n/a n/a n/a 0.002 0.005 n/a n/a 0.016 0.074 0.296
Glutamic acid (g) 0.037 0.005 n/a 0.0 n/a n/a n/a n/a 0.006 0.011 n/a n/a 0.043 0.103 0.412
Glycine (g) 0.008 0.001 n/a 0.0 n/a n/a n/a n/a 0.001 0.003 n/a n/a 0.005 0.017 0.068
Proline (g) 0.006 0.002 n/a 0.0 n/a n/a n/a n/a 0.003 0.004 n/a n/a 0.02 0.034 0.136
Serine (g) 0.008 0.002 n/a 0.0 n/a n/a n/a n/a 0.002 0.002 n/a n/a 0.011 0.025 0.1
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7.633 0.0 0.0 0.0 4.95 12.583 50.332
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 n/a 0.699 0.018 0.023 0.0 n/a 1.824 0.0 0.0 0.063 0.902 3.533 14.132
Phytosterols (mg) n/a 0.714 n/a 11.188 1.1 n/a n/a n/a n/a 0.11 n/a n/a n/a 13.113 52.452
Monounsaturated Fat (g) 0.0 0.003 n/a 3.694 0.003 0.016 0.0 n/a 0.746 0.0 0.0 0.051 0.419 4.932 19.728
Polyunsaturated (g) 0.008 0.003 n/a 0.533 0.008 0.023 0.0 n/a 0.108 0.001 0.0 0.006 0.054 0.743 2.972