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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes: 3 Pork Loin Chops with Sauce
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork loin chops
205.92g 		butter
4.73g 		oil
4.5g 		broth
117.5g 		honey
21.0g 		cider vinegar
10.0g 		honey mustard
15.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 44.89 0.04 0.0 0.0 0.06 0.0 0.16 n/a n/a 45.15 45.15
Total Fat (g) 13.34 3.84 4.5 0.0 0.0 0.0 2.73 n/a n/a 24.41 24.41
Carbohydrates (g) 0.0 0.0 0.0 1.5 17.3 0.09 6.88 n/a n/a 25.79 25.79
Ash (g) 2.02 0.1 0.0 1.32 0.04 0.02 n/a n/a n/a 3.49 3.49
Calories (kcal) 312.998 33.914 39.78 5.875 63.84 2.1 50.076 n/a n/a 508.584 508.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a n/a n/a n/a 7.51 0.01 n/a n/a n/a 7.52 7.52
Fructose (g) n/a n/a n/a n/a 8.6 0.03 n/a n/a n/a 8.63 8.63
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 148.22 0.75 0.0 114.68 3.59 9.38 5.49 n/a n/a 282.11 282.11
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.0 17.25 0.04 6.7 n/a n/a 24.99 24.99
Galactose (g) n/a n/a n/a n/a 0.65 0.0 n/a n/a n/a 0.65 0.65
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 0.2
Calcium (mg) 10.296 1.135 0.0 0.0 1.26 0.7 2.496 n/a n/a 15.887 15.887
Iron (mg) 1.59 0.0 0.0 0.0 0.09 0.02 0.09 n/a n/a 1.78 1.78
Magnesium (mg) 45.302 0.095 0.0 n/a 0.42 0.5 1.716 n/a n/a 48.033 48.033
Phosphorus (mg) 426.254 1.135 0.0 n/a 0.84 0.8 3.744 n/a n/a 432.774 432.774
Potassium (mg) 866.923 1.135 0.0 n/a 10.92 7.3 9.828 n/a n/a 896.106 896.106
Sodium (mg) 92.664 27.245 0.0 470.0 0.84 0.5 90.012 n/a n/a 681.261 681.261
Zinc (mg) 3.48 0.0 0.0 n/a 0.05 0.0 0.04 n/a n/a 3.57 3.57
Copper (mg) 0.124 0.0 0.0 n/a 0.008 0.001 0.006 n/a n/a 0.139 0.139
Manganese (mg) 0.021 0.0 n/a n/a 0.017 0.025 n/a n/a n/a 0.062 0.062
Selenium (mcg) 72.9 0.0 0.0 n/a 0.2 0.0 1.0 n/a n/a 74.2 74.2
Vitamin A, IU (IU) 14.414 118.203 0.0 250.275 0.0 0.0 n/a n/a n/a 382.892 382.892
Retinol (mcg) 4.118 31.738 0.0 n/a 0.0 0.0 0.0 n/a n/a 35.857 35.857
Vitamin A, RAE (mcg_RAE) 4.118 32.353 0.0 n/a 0.0 0.0 0.156 n/a n/a 36.628 36.628
Beta Carotene (mcg) 0.0 7.473 0.0 n/a 0.0 0.0 0.936 n/a n/a 8.409 8.409
Vitamin E (mg) 0.37 0.11 0.41 n/a 0.0 0.0 0.33 n/a n/a 1.23 1.23
Vitamin D (IU) n/a 2.649 n/a n/a n/a n/a n/a n/a n/a 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.624 n/a n/a 0.624 0.624
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.8 0.8
Thiamin (mg) 1.771 0.0 0.0 n/a 0.0 0.0 0.011 n/a n/a 1.782 1.782
Riboflavin (mg) 0.556 0.001 0.0 n/a 0.008 0.0 0.005 n/a n/a 0.57 0.57
Niacin (mg) 10.378 0.002 0.0 n/a 0.025 0.0 0.027 n/a n/a 10.432 10.432
Pantothenic acid (mg) 1.586 0.005 0.0 n/a 0.015 0.0 n/a n/a n/a 1.605 1.605
Vitamin B-6 (mg) 0.968 0.0 0.0 n/a 0.004 0.0 0.005 n/a n/a 0.977 0.977
Folate (mcg) 14.414 0.142 0.0 n/a 0.42 0.0 0.468 n/a n/a 15.444 15.444
Vitamin B-12 (mcg) 1.09 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.1 1.1
Choline (mg) n/a 0.9 n/a n/a 0.5 0.0 0.9 n/a n/a 2.2 2.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.577 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.577 0.577
Threonine (g) 2.059 0.002 0.0 n/a 0.0 0.0 n/a n/a n/a 2.061 2.061
Isoleucine (g) 2.1 0.002 0.0 n/a 0.002 0.0 n/a n/a n/a 2.105 2.105
Leucine (g) 3.604 0.004 0.0 n/a 0.002 0.0 n/a n/a n/a 3.609 3.609
Lysine (g) 4.036 0.003 0.0 n/a 0.002 0.0 n/a n/a n/a 4.041 4.041
Methionine (g) 1.194 0.001 0.0 n/a 0.0 0.0 n/a n/a n/a 1.195 1.195
Cystine (g) 0.577 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.577 0.577
Phenylalanine (g) 1.792 0.002 0.0 n/a 0.002 0.0 n/a n/a n/a 1.795 1.795
Tyrosine (g) 1.565 0.002 0.0 n/a 0.002 0.0 n/a n/a n/a 1.569 1.569
Valine (g) 2.43 0.003 0.0 n/a 0.002 0.0 n/a n/a n/a 2.435 2.435
Arginine (g) 2.801 0.001 0.0 n/a 0.002 0.0 n/a n/a n/a 2.804 2.804
Histidine (g) 1.792 0.001 0.0 n/a 0.0 0.0 n/a n/a n/a 1.792 1.792
Alanine (g) 2.615 0.001 0.0 n/a 0.002 0.0 n/a n/a n/a 2.619 2.619
Aspartic acid (g) 4.16 0.003 0.0 n/a 0.006 0.0 n/a n/a n/a 4.169 4.169
Glutamic acid (g) 7.022 0.009 0.0 n/a 0.004 0.0 n/a n/a n/a 7.035 7.035
Glycine (g) 2.142 0.001 0.0 n/a 0.002 0.0 n/a n/a n/a 2.145 2.145
Proline (g) 1.812 0.004 0.0 n/a 0.019 0.0 n/a n/a n/a 1.835 1.835
Serine (g) 1.853 0.002 0.0 n/a 0.002 0.0 n/a n/a n/a 1.858 1.858
Cholesterol (mg) 113.256 10.17 0.0 0.0 0.0 0.0 0.0 n/a n/a 123.426 123.426
Trans Fat (g) n/a n/a 0.116 0.0 n/a 0.0 n/a n/a n/a 0.116 0.116
Saturated Fat (g) 4.613 2.43 0.334 0.0 0.0 0.0 0.348 n/a n/a 7.725 7.725
Phytosterols (mg) n/a n/a 11.25 n/a n/a 0.0 n/a n/a n/a 11.25 11.25
Monounsaturated Fat (g) 6.033 0.994 1.023 n/a 0.0 0.0 1.133 n/a n/a 9.183 9.183
Polyunsaturated (g) 1.441 0.144 2.931 n/a 0.0 0.0 1.156 n/a n/a 5.672 5.672