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Receta Pan-Fried Salmon with Pomegranate-Orange Sauce
by Celeste Jenkins

Pan-Fried Salmon with Pomegranate-Orange Sauce

Not only is this meal healthy but it is simple, quick and very tasty. Oh, and it contains four aphrodisiacs: Salmon, pomegranate, orange (citrus) and lettuce! The pomegranate-orange sauce is sweet and compliments the salmon very well.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 2

Ingredientes

  • Salmon:
  • 1 lb salmon fillets
  • 3 tbsp olive oil, divided
  • Salt, to taste
  • Pepper, to taste
  • Green leaf lettuce
  • Pomegranate seeds, for garnish
  • Pomegranate-Orange Sauce:
  • 1 1/2 c pomegranate juice (3 to 4 pomegranates)
  • 1 large orange, freshly-squeezed
  • 3 tbsp corn starch
  • 3/4 c sugar

Direcciones

  1. Drizzle 2 tbsp of the olive oil over the salmon and season with salt and pepper. Set aside for 10 minutes.
  2. Meanwhile, prepare the pomegranate-orange sauce. Sift together the corn starch and sugar in a small bowl. Pour the pomegranate juice and orange juice in a medium sauce pan. Gradually whisk the corn starch mixture into the juice mixtures until well combined. Heat over medium heat and bring to just a boil, stirring occasionally. Turn down the heat to low and allow to simmer until ready to use.
  3. In a large skillet, heat 1 tbsp of the olive oil over medium-high heat. Add the salmon and cook for 4 to 5 minutes on each side, until cooked to desired doneness.
  4. Place the salmon over a bed of lettuce and pour the pomegranate-orange sauce over all. Garnish with pomegranate seeds.
  5. Enjoy!