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Receta Pan Fried Salmon With Soy Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x little oil
1 Tbsp. ketjap manis
1 1/2 x cm piece of gingercut into fine matchsticks
1 x few minced chlves or possibly coriander leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		salmon
44.0g 		oil
0.0g 		sherry
4.92g 		water
6.58g 		garlic garlic
0.29g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.98 n/a 0.01 0.0 0.02 n/a 9.01 81.09
Total Fat (g) 5.9 n/a 0.0 0.0 0.0 n/a 5.91 53.19
Carbohydrates (g) 0.0 n/a 0.67 0.0 0.1 n/a 0.77 6.93
Ash (g) 0.5 n/a n/a 0.01 0.0 n/a 0.51 4.59
Calories (kcal) 91.52 n/a 7.867 0.0 0.432 n/a 99.819 898.371
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.8 0.0 0.0 n/a 0.8 7.2
Water (g) 28.55 n/a 3.47 6.57 0.17 n/a 38.76 348.84
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.38 0.0 0.0 n/a 0.39 3.51
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 3.96 n/a 0.393 0.197 0.525 n/a 5.076 45.684
Iron (mg) 0.15 n/a 0.01 0.0 0.0 n/a 0.17 1.53
Magnesium (mg) 11.88 n/a 0.443 0.066 0.073 n/a 12.461 112.149
Phosphorus (mg) 105.6 n/a 0.443 0.0 0.444 n/a 106.486 958.374
Potassium (mg) 159.72 n/a 4.523 0.0 1.163 n/a 165.406 1488.654
Sodium (mg) 25.96 n/a 0.443 0.263 0.049 n/a 26.715 240.435
Zinc (mg) 0.16 n/a 0.0 0.0 0.0 n/a 0.17 1.53
Copper (mg) 0.022 n/a 0.002 0.001 0.001 n/a 0.026 0.234
Manganese (mg) 0.004 n/a n/a 0.0 0.005 n/a 0.009 0.081
Selenium (mcg) 10.6 n/a 0.0 0.0 0.0 n/a 10.6 95.4
Vitamin A, IU (IU) 22.0 n/a n/a 0.0 0.026 n/a 22.026 198.234
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.015 n/a 0.015 0.135
Vitamin E (mg) 1.56 n/a 0.0 0.0 0.0 n/a 1.56 14.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.046 n/a 0.046 0.414
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a n/a n/a n/a n/a 0.13 1.17
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.18
Vitamin C (mg) 1.7 n/a 0.0 0.0 0.1 n/a 1.8 16.2
Thiamin (mg) 0.092 n/a 0.001 0.0 0.001 n/a 0.094 0.846
Riboflavin (mg) 0.07 n/a 0.001 0.0 0.0 n/a 0.072 0.648
Niacin (mg) 3.815 n/a 0.01 0.0 0.002 n/a 3.827 34.443
Pantothenic acid (mg) 0.682 n/a n/a 0.0 0.002 n/a 0.684 6.156
Vitamin B-6 (mg) 0.282 n/a 0.0 0.0 0.004 n/a 0.285 2.565
Folate (mcg) 11.44 n/a 0.0 0.0 0.009 n/a 11.449 103.041
Vitamin B-12 (mcg) 1.42 n/a 0.0 0.0 0.0 n/a 1.42 12.78
Choline (mg) 34.5 n/a 0.2 0.0 0.1 n/a 34.9 314.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.092 n/a n/a n/a 0.0 n/a 0.093 0.837
Threonine (g) 0.378 n/a n/a n/a 0.0 n/a 0.379 3.411
Isoleucine (g) 0.427 n/a n/a n/a 0.001 n/a 0.427 3.843
Leucine (g) 0.713 n/a n/a n/a 0.001 n/a 0.714 6.426
Lysine (g) 0.823 n/a n/a n/a 0.001 n/a 0.824 7.416
Methionine (g) 0.277 n/a n/a n/a 0.0 n/a 0.277 2.493
Cystine (g) 0.097 n/a n/a n/a 0.0 n/a 0.097 0.873
Phenylalanine (g) 0.374 n/a n/a n/a 0.001 n/a 0.375 3.375
Tyrosine (g) 0.334 n/a n/a n/a 0.0 n/a 0.335 3.015
Valine (g) 0.488 n/a n/a n/a 0.001 n/a 0.489 4.401
Arginine (g) 0.537 n/a n/a n/a 0.002 n/a 0.539 4.851
Histidine (g) 0.242 n/a n/a n/a 0.0 n/a 0.242 2.178
Alanine (g) 0.559 n/a n/a n/a 0.0 n/a 0.559 5.031
Aspartic acid (g) 0.893 n/a n/a n/a 0.001 n/a 0.895 8.055
Glutamic acid (g) 1.245 n/a n/a n/a 0.002 n/a 1.248 11.232
Glycine (g) 0.422 n/a n/a n/a 0.001 n/a 0.423 3.807
Proline (g) 0.317 n/a n/a n/a 0.0 n/a 0.317 2.853
Serine (g) 0.396 n/a n/a n/a 0.001 n/a 0.397 3.573
Cholesterol (mg) 24.2 n/a 0.0 0.0 0.0 n/a 24.2 217.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.342 n/a 0.0 0.0 0.0 n/a 1.342 12.078
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.659 n/a 0.0 0.0 0.0 n/a 1.659 14.931
Polyunsaturated (g) 1.712 n/a 0.0 0.0 0.001 n/a 1.712 15.408