Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		scallops
56.67g 		shallots
74.84g 		wine
44.25g 		butter
28.35g 		salt
0.0g 		pepper
0.0g 		lemon
15.37g 		dill
0.33g 		cream
90.0g 		butter
14.18g 		Total Per Serving Total for Recipe
Protein (g) 9.51 1.87 0.03 0.24 n/a n/a 0.17 0.01 2.43 0.12 14.38 14.38
Total Fat (g) 0.43 0.07 0.0 22.99 n/a n/a 0.05 0.0 17.38 11.5 52.43 52.43
Carbohydrates (g) 1.34 12.57 1.2 0.02 n/a n/a 1.43 0.02 3.29 0.01 19.89 19.89
Ash (g) 0.87 0.6 0.11 0.6 n/a n/a 0.05 0.01 0.52 0.01 2.75 2.75
Calories (kcal) 49.87 53.888 36.728 203.27 n/a n/a 4.457 0.142 175.5 101.671 625.524 625.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 4.6 0.0 n/a n/a 0.0 n/a 0.0 0.0 4.6 4.6
Water (g) 44.53 59.73 38.31 4.5 n/a n/a 13.68 0.28 66.38 2.54 229.94 229.94
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.35 0.02 n/a n/a 0.38 n/a 0.13 0.01 0.89 0.89
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 13.601 27.692 3.54 6.804 n/a n/a 3.996 0.687 86.4 3.403 146.124 146.124
Iron (mg) 0.16 0.9 0.16 0.01 n/a n/a 0.09 0.02 0.04 0.0 1.38 1.38
Magnesium (mg) 31.735 15.717 4.868 0.567 n/a n/a 1.23 0.182 8.1 0.284 62.682 62.682
Phosphorus (mg) 124.107 44.906 8.85 6.804 n/a n/a 2.459 0.218 72.0 3.403 262.748 262.748
Potassium (mg) 182.477 249.979 43.808 6.804 n/a n/a 21.211 2.438 109.8 3.403 619.92 619.92
Sodium (mg) 91.239 8.981 2.213 163.296 n/a n/a 0.307 0.202 36.0 1.56 303.797 303.797
Zinc (mg) 0.54 0.3 0.06 0.03 n/a n/a 0.01 0.0 0.24 0.01 1.19 1.19
Copper (mg) 0.028 0.067 0.004 0.0 n/a n/a 0.006 0.0 0.009 0.003 0.119 0.119
Manganese (mg) 0.051 0.217 0.053 0.0 n/a n/a 0.005 0.004 0.0 0.0 0.33 0.33
Selenium (mcg) 12.6 0.9 0.1 0.3 n/a n/a 0.1 n/a 0.5 0.1 14.6 14.6
Vitamin A, IU (IU) 28.335 890.644 0.0 708.467 n/a n/a 3.381 25.5 590.4 354.358 2601.085 2601.085
Retinol (mcg) 8.501 0.0 0.0 190.229 n/a n/a 0.0 0.0 160.2 95.148 454.077 454.077
Vitamin A, RAE (mcg_RAE) 8.501 44.906 0.0 193.914 n/a n/a 0.154 1.275 162.9 96.991 508.641 508.641
Beta Carotene (mcg) 0.0 n/a 0.0 44.793 n/a n/a 0.461 n/a 33.3 22.404 100.959 100.959
Vitamin E (mg) 0.0 n/a 0.0 0.66 n/a n/a 0.02 n/a 0.5 0.33 1.5 1.5
Vitamin D (IU) n/a n/a n/a 15.876 n/a n/a n/a n/a n/a n/a 15.876 15.876
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a n/a 1.691 n/a 0.0 0.0 1.691 1.691
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.7 6.0 0.0 0.0 n/a n/a 8.1 0.3 0.7 0.0 16.8 16.8
Thiamin (mg) 0.006 0.045 0.004 0.003 n/a n/a 0.006 0.0 0.027 0.001 0.093 0.093
Riboflavin (mg) 0.04 0.015 0.009 0.009 n/a n/a 0.003 0.001 0.135 0.004 0.215 0.215
Niacin (mg) 0.652 0.15 0.075 0.011 n/a n/a 0.015 0.005 0.054 0.006 0.968 0.968
Pantothenic acid (mg) 0.079 0.217 0.018 0.031 n/a n/a 0.029 0.001 0.252 0.016 0.643 0.643
Vitamin B-6 (mg) 0.085 0.262 0.022 0.0 n/a n/a 0.012 0.001 0.027 0.0 0.409 0.409
Folate (mcg) 9.067 25.447 0.443 0.851 n/a n/a 1.691 0.496 1.8 0.425 40.219 40.219
Vitamin B-12 (mcg) 0.87 n/a 0.0 0.05 n/a n/a 0.0 0.0 0.2 0.02 1.14 1.14
Choline (mg) 36.8 n/a 2.2 5.3 n/a n/a 0.8 n/a 15.1 2.7 62.9 62.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 0.022 n/a 0.003 n/a n/a n/a 0.0 0.036 0.001 0.17 0.17
Threonine (g) 0.408 0.075 n/a 0.011 n/a n/a n/a 0.0 0.108 0.006 0.608 0.608
Isoleucine (g) 0.414 0.082 n/a 0.014 n/a n/a n/a 0.001 0.144 0.007 0.662 0.662
Leucine (g) 0.669 0.112 n/a 0.023 n/a n/a n/a 0.001 0.234 0.011 1.05 1.05
Lysine (g) 0.708 0.097 n/a 0.02 n/a n/a n/a 0.001 0.189 0.01 1.025 1.025
Methionine (g) 0.215 0.022 n/a 0.006 n/a n/a n/a 0.0 0.063 0.003 0.309 0.309
Cystine (g) 0.125 n/a n/a 0.003 n/a n/a n/a 0.0 0.027 0.001 0.156 0.156
Phenylalanine (g) 0.34 0.06 n/a 0.011 n/a n/a n/a 0.0 0.117 0.006 0.534 0.534
Tyrosine (g) 0.306 0.052 n/a 0.011 n/a n/a n/a 0.0 0.117 0.006 0.493 0.493
Valine (g) 0.414 0.082 n/a 0.017 n/a n/a n/a 0.0 0.162 0.009 0.684 0.684
Arginine (g) 0.691 0.135 n/a 0.009 n/a n/a n/a 0.0 0.09 0.004 0.929 0.929
Histidine (g) 0.181 0.03 n/a 0.006 n/a n/a n/a 0.0 0.063 0.003 0.283 0.283
Alanine (g) 0.578 0.082 n/a 0.009 n/a n/a n/a 0.001 0.081 0.004 0.755 0.755
Aspartic acid (g) 0.918 0.172 n/a 0.017 n/a n/a n/a 0.001 0.189 0.009 1.306 1.306
Glutamic acid (g) 1.292 0.389 n/a 0.051 n/a n/a n/a 0.001 0.513 0.026 2.272 2.272
Glycine (g) 0.595 0.09 n/a 0.006 n/a n/a n/a 0.001 0.054 0.003 0.748 0.748
Proline (g) 0.391 0.127 n/a 0.023 n/a n/a n/a 0.001 0.234 0.011 0.787 0.787
Serine (g) 0.425 0.082 n/a 0.014 n/a n/a n/a 0.001 0.135 0.007 0.664 0.664
Cholesterol (mg) 18.701 0.0 0.0 60.953 n/a n/a 0.0 0.0 59.4 30.487 169.541 169.541
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.015 0.0 14.563 n/a n/a 0.006 0.0 10.818 7.284 32.732 32.732
Phytosterols (mg) n/a 3.742 n/a n/a n/a n/a n/a n/a n/a n/a 3.742 3.742
Monounsaturated Fat (g) 0.023 0.007 0.0 5.959 n/a n/a 0.002 0.003 5.022 2.981 13.996 13.996
Polyunsaturated (g) 0.147 0.03 0.0 0.862 n/a n/a 0.014 0.0 0.648 0.431 2.132 2.132