Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken broth
14.79g
lemon juice
22.88g
sugar
9.45g
lemon zest
1.0g
plum sauce
3.24g
flour
23.44g
eggs
24.64g
sesame
18.75g
salt
3.0g
pepper
0.53g
chicken breast
46.15g
peanut oil
20.25g
ginger
0.47g
garlic
0.61g
cornstarch
2.0g
water
5.55g
scallions
3.6g
Total Per Serving Total for Recipe
Protein (g) 0.15 0.09 0.0 0.02 0.02 2.42 3.1 3.83 0.0 0.06 10.66 0.0 0.01 0.04 0.01 0.0 0.07 20.46 81.84
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.23 2.45 11.48 0.0 0.02 0.57 20.25 0.0 0.0 0.0 0.0 0.01 35.04 140.16
Carbohydrates (g) 0.06 1.97 9.45 0.16 1.64 17.89 0.19 2.2 0.0 0.34 0.0 0.0 0.08 0.2 1.83 0.0 0.26 36.27 145.08
Ash (g) 0.1 0.06 0.0 0.01 n/a 0.11 0.21 0.54 2.99 0.02 0.47 0.0 0.0 0.01 0.0 0.01 0.03 4.56 18.24
Calories (kcal) 1.035 5.719 36.572 0.47 6.512 85.313 35.235 118.313 0.0 1.339 50.765 179.01 0.372 0.907 7.62 0.0 1.152 530.333 2121.332
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.05 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.46 20.75 0.0 0.82 1.49 2.79 18.69 0.7 0.01 0.06 34.5 0.0 0.37 0.36 0.17 5.54 3.23 103.94 415.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 9.44 0.04 1.56 0.06 0.19 0.09 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.08 12.03 48.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.1 0.1 0.0 0.1 0.0 0.6 0.0 2.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.4 13.6
Calcium (mg) 0.887 1.601 0.095 1.34 0.454 3.516 13.059 11.25 0.72 2.294 5.077 0.0 0.074 1.102 0.04 0.167 2.592 44.267 177.068
Iron (mg) 0.03 0.01 0.0 0.01 0.02 1.09 0.45 1.19 0.01 0.15 0.33 0.01 0.0 0.01 0.01 0.0 0.05 3.37 13.48
Magnesium (mg) 0.148 1.373 0.0 0.15 0.292 5.156 2.957 64.688 0.03 1.019 12.922 0.0 0.2 0.152 0.06 0.056 0.72 89.921 359.684
Phosphorus (mg) 1.922 1.373 0.0 0.12 0.518 25.313 47.062 125.063 0.0 0.908 90.454 0.0 0.158 0.932 0.26 0.0 1.332 295.415 1181.66
Potassium (mg) 11.83 28.365 0.189 1.6 3.694 25.078 33.018 69.375 0.24 6.61 117.683 0.0 1.93 2.442 0.06 0.0 9.936 312.048 1248.192
Sodium (mg) 23.364 0.229 0.0 0.06 19.375 0.469 34.496 8.813 1162.74 0.231 29.998 0.0 0.06 0.104 0.18 0.222 0.576 1280.916 5123.664
Zinc (mg) 0.01 0.01 0.0 0.0 0.01 0.16 0.27 1.26 0.0 0.01 0.37 0.0 0.0 0.01 0.0 0.0 0.01 2.14 8.56
Copper (mg) 0.004 0.007 0.0 0.001 0.001 0.033 0.025 0.263 0.001 0.006 0.018 0.0 0.001 0.002 0.001 0.001 0.003 0.366 1.464
Manganese (mg) 0.007 0.002 0.0 n/a n/a 0.159 0.01 0.27 0.003 0.03 0.009 n/a 0.001 0.01 0.001 0.0 0.006 0.509 2.036
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 7.9 7.8 18.3 0.0 0.0 8.2 0.0 0.0 0.1 0.1 0.0 0.0 42.6 170.4
Vitamin A, IU (IU) 0.0 4.575 0.0 0.5 n/a 0.0 119.997 12.375 0.0 1.57 9.692 0.0 0.0 0.055 0.0 0.0 35.892 184.655 738.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 0.0 2.769 0.0 0.0 0.0 0.0 0.0 0.0 37.019 148.076
Vitamin A, RAE (mcg_RAE) 0.0 0.229 0.0 0.03 1.231 0.0 34.496 0.563 0.0 0.079 2.769 0.0 0.0 0.0 0.0 0.0 1.8 41.196 164.784
Beta Carotene (mcg) 0.0 0.686 0.0 0.07 12.992 0.0 2.464 7.5 0.0 0.819 0.0 0.0 0.0 0.03 0.0 0.0 21.528 46.09 184.36
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.03 0.01 0.24 0.32 0.0 0.0 0.06 3.18 0.0 0.0 0.0 0.0 0.02 3.89 15.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 2.059 0.0 0.18 0.648 4.219 81.558 0.0 0.0 1.076 0.0 0.0 0.0 0.097 0.0 0.0 40.932 130.77 523.08
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a 0.09 n/a n/a 0.0 n/a n/a 0.11 0.44
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.09 0.12 0.0 n/a 0.02 0.02 3.22 n/a n/a 0.0 n/a n/a 3.48 13.92
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.28 n/a n/a 0.0 n/a n/a 0.29 1.16
Vitamin C (mg) 1.0 10.5 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.2 0.0 0.0 0.7 14.5 58.0
Thiamin (mg) 0.0 0.007 0.0 0.001 0.001 0.185 0.017 0.131 0.0 0.001 0.032 0.0 0.0 0.001 0.0 0.0 0.002 0.378 1.512
Riboflavin (mg) 0.001 0.002 0.002 0.001 0.002 0.115 0.118 0.017 0.0 0.001 0.042 0.0 0.0 0.001 0.0 0.0 0.003 0.305 1.22
Niacin (mg) 0.075 0.023 0.0 0.004 0.012 1.383 0.017 1.088 0.0 0.006 5.164 0.0 0.003 0.004 0.0 0.0 0.019 7.799 31.196
Pantothenic acid (mg) 0.001 0.023 0.0 0.003 n/a 0.103 0.355 0.054 0.0 n/a 0.378 0.0 0.001 0.004 0.0 0.0 0.003 0.926 3.704
Vitamin B-6 (mg) 0.001 0.011 0.0 0.002 0.003 0.009 0.034 0.075 0.0 0.002 0.254 0.0 0.001 0.008 0.0 0.0 0.002 0.403 1.612
Folate (mcg) 0.0 2.974 0.0 0.13 0.097 42.891 11.581 21.563 0.0 0.053 1.846 0.0 0.051 0.018 0.0 0.0 2.304 83.507 334.028
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Choline (mg) n/a 1.2 0.0 0.1 0.1 2.4 61.9 4.8 0.0 0.1 33.9 0.0 0.1 0.1 0.0 0.0 0.2 104.9 419.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 144.376
Tryptophan (g) n/a n/a n/a n/a n/a 0.03 0.042 0.062 0.0 n/a 0.125 0.0 0.0 0.0 0.0 n/a 0.001 0.26 1.04
Threonine (g) n/a n/a n/a n/a n/a 0.066 0.138 0.137 0.0 n/a 0.452 0.0 0.0 0.001 0.0 n/a 0.003 0.797 3.188
Isoleucine (g) n/a n/a n/a n/a n/a 0.084 0.165 0.141 0.0 n/a 0.563 0.0 0.0 0.001 0.0 n/a 0.003 0.958 3.832
Leucine (g) n/a n/a n/a n/a n/a 0.166 0.269 0.281 0.0 n/a 0.798 0.0 0.0 0.002 0.001 n/a 0.004 1.522 6.088
Lysine (g) n/a n/a n/a n/a n/a 0.054 0.224 0.122 0.0 n/a 0.905 0.0 0.0 0.002 0.0 n/a 0.003 1.31 5.24
Methionine (g) n/a n/a n/a n/a n/a 0.042 0.094 0.165 0.0 n/a 0.295 0.0 0.0 0.0 0.0 n/a 0.001 0.598 2.392
Cystine (g) n/a n/a n/a n/a n/a 0.052 0.067 0.083 0.0 n/a 0.138 0.0 0.0 0.0 0.0 n/a n/a 0.34 1.36
Phenylalanine (g) n/a n/a n/a n/a n/a 0.122 0.168 0.176 0.0 n/a 0.425 0.0 0.0 0.001 0.0 n/a 0.002 0.894 3.576
Tyrosine (g) n/a n/a n/a n/a n/a 0.073 0.123 0.148 0.0 n/a 0.36 0.0 0.0 0.0 0.0 n/a 0.002 0.707 2.828
Valine (g) n/a n/a n/a n/a n/a 0.098 0.212 0.184 0.0 n/a 0.531 0.0 0.0 0.002 0.0 n/a 0.003 1.03 4.12
Arginine (g) n/a n/a n/a n/a n/a 0.098 0.202 0.609 0.0 n/a 0.641 0.0 0.0 0.004 0.0 n/a 0.005 1.56 6.24
Histidine (g) n/a n/a n/a n/a n/a 0.054 0.076 0.103 0.0 n/a 0.332 0.0 0.0 0.001 0.0 n/a 0.001 0.568 2.272
Alanine (g) n/a n/a n/a n/a n/a 0.077 0.182 0.186 0.0 n/a 0.581 0.0 0.0 0.001 0.0 n/a 0.003 1.031 4.124
Aspartic acid (g) n/a n/a n/a n/a n/a 0.103 0.328 0.388 0.0 n/a 0.951 0.0 0.001 0.003 0.0 n/a 0.006 1.78 7.12
Glutamic acid (g) n/a n/a n/a n/a n/a 0.816 0.414 0.863 0.0 n/a 1.597 0.0 0.001 0.005 0.001 n/a 0.014 3.709 14.836
Glycine (g) n/a n/a n/a n/a n/a 0.087 0.106 0.204 0.0 n/a 0.521 0.0 0.0 0.001 0.0 n/a 0.003 0.923 3.692
Proline (g) n/a n/a n/a n/a n/a 0.281 0.126 0.195 0.0 n/a 0.438 0.0 0.0 0.001 0.0 n/a 0.004 1.046 4.184
Serine (g) n/a n/a n/a n/a n/a 0.122 0.239 0.225 0.0 n/a 0.365 0.0 0.0 0.001 0.0 n/a 0.003 0.955 3.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 0.0 26.767 0.0 0.0 0.0 0.0 0.0 0.0 130.994 523.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.003 0.038 0.764 1.699 0.0 0.005 0.152 3.422 0.001 0.001 0.0 0.0 0.001 6.09 24.36
Phytosterols (mg) n/a n/a n/a 0.35 n/a n/a n/a n/a 0.0 0.483 n/a 41.918 0.07 n/a n/a n/a n/a 42.82 171.28
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.003 0.021 0.939 4.485 0.0 0.005 0.138 9.356 0.001 0.0 0.0 0.0 0.001 14.956 59.824
Polyunsaturated (g) 0.003 0.0 0.0 0.001 0.005 0.096 0.335 4.779 0.0 0.006 0.129 6.48 0.001 0.002 0.001 0.0 0.003 11.839 47.356