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Pan Fried Sole With Tomatoes And Pine Nuts - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    (or possibly 10 to 12 ounce sole fillets)
    Salt and also
    Freshly-grnd black pepper to taste
    (or possibly freshly-squeezed lemon juice)
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. pine nuts 2 tablespoons
$6.59 per 2 1/4 ounces
$1.74
1 whl flounder">sole or possibly small flounder (1 1/2 to 2 lbs) 1/2 sole
$9.99 per pound
$1.79
1/2 c. flour seasoned with 1/4 cup
$2.99 per 5 pounds
$0.04
2 Tbsp. extra virgin olive oil - (to 3 tbspns) 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 c. diced tomato 1/2 cup
$1.99 per pound
$0.33
1/4 c. minced parsley 2 tablespoons
$1.09 per cup
$0.14
1/4 c. white wine 2 tablespoons
$0.35 per fluid ounce
$0.35
    Parsley sprigs for garnish 1/2 parsley
$1.09 per cup
$0.01
Total per Serving $4.59
Total Recipe $9.18
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