Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
7.1g
shallots
0.0g
peppercorns
0.53g
chicken broth
120.0g
cognac
27.8g
whipping cream
7.5g
olive oil
6.75g
top sirloin steak
19.55g
Total Per Serving Total for Recipe
Protein (g) 0.06 n/a 0.06 2.4 0.0 0.15 0.0 5.48 8.16 32.64
Total Fat (g) 5.76 n/a 0.02 0.72 0.0 2.78 6.75 1.1 17.13 68.52
Carbohydrates (g) 0.0 n/a 0.34 1.44 0.0 0.21 0.0 0.0 1.99 7.96
Ash (g) 0.0 n/a 0.02 0.24 n/a 0.03 0.0 0.23 0.53 2.12
Calories (kcal) 50.907 n/a 1.339 19.2 64.218 25.875 59.67 33.431 254.639 1018.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 9.3 0.0 0.0 0.0 9.3 37.2
Water (g) 1.27 n/a 0.06 115.2 18.51 4.33 0.0 12.73 152.1 608.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.16 0.0 0.01 0.0 0.0 0.17 0.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 1.704 n/a 2.294 4.8 0.0 4.875 0.068 0.978 14.718 58.872
Iron (mg) 0.0 n/a 0.15 0.25 0.01 0.0 0.04 0.68 1.13 4.52
Magnesium (mg) 0.142 n/a 1.019 1.2 0.0 0.525 0.0 5.279 8.164 32.656
Phosphorus (mg) 1.704 n/a 0.908 36.0 1.112 4.65 0.0 49.462 93.836 375.344
Potassium (mg) 1.704 n/a 6.61 103.2 0.556 5.625 0.068 75.659 193.421 773.684
Sodium (mg) 0.781 n/a 0.231 36.0 0.278 2.85 0.135 10.362 50.637 202.548
Zinc (mg) 0.01 n/a 0.01 0.12 0.01 0.02 0.0 1.0 1.16 4.64
Copper (mg) 0.001 n/a 0.006 0.06 0.006 0.001 0.0 0.041 0.115 0.46
Manganese (mg) 0.0 n/a 0.03 n/a n/a 0.0 0.0 0.002 0.032 0.128
Selenium (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 8.1 8.2 32.8
Vitamin A, IU (IU) 177.429 n/a 1.57 0.0 n/a 110.25 0.0 0.0 289.249 1156.996
Retinol (mcg) 47.641 n/a 0.0 0.0 0.0 30.375 0.0 0.0 78.016 312.064
Vitamin A, RAE (mcg_RAE) 48.564 n/a 0.079 0.0 0.0 30.825 0.0 0.0 79.468 317.872
Beta Carotene (mcg) 11.218 n/a 0.819 0.0 0.0 5.4 0.0 0.0 17.437 69.748
Vitamin E (mg) 0.16 n/a 0.0 0.0 0.0 0.08 0.97 0.04 1.26 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a 3.9 n/a n/a 3.9 15.6
Lycopene (mcg) 0.0 n/a 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 n/a 1.076 0.0 0.0 0.0 0.0 0.0 1.076 4.304
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a n/a 0.06 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.001 n/a 0.001 0.0 0.003 0.002 0.0 0.045 0.051 0.204
Riboflavin (mg) 0.002 n/a 0.001 0.036 0.0 0.008 0.0 0.088 0.136 0.544
Niacin (mg) 0.003 n/a 0.006 1.644 0.003 0.003 0.0 1.089 2.748 10.992
Pantothenic acid (mg) 0.008 n/a n/a n/a n/a 0.02 0.0 0.264 0.291 1.164
Vitamin B-6 (mg) 0.0 n/a 0.002 0.012 0.0 0.002 0.0 0.109 0.126 0.504
Folate (mcg) 0.213 n/a 0.053 0.0 0.0 0.3 0.0 3.519 4.085 16.34
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.12 0.0 0.01 0.0 0.55 0.7 2.8
Choline (mg) 1.3 n/a 0.1 3.7 0.0 1.3 0.0 n/a 6.4 25.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.002 0.0 0.041 0.044 0.176
Threonine (g) 0.003 n/a n/a n/a n/a 0.007 0.0 0.248 0.258 1.032
Isoleucine (g) 0.004 n/a n/a n/a n/a 0.009 0.0 0.264 0.276 1.104
Leucine (g) 0.006 n/a n/a n/a n/a 0.015 0.0 0.471 0.492 1.968
Lysine (g) 0.005 n/a n/a n/a n/a 0.012 0.0 0.508 0.525 2.1
Methionine (g) 0.001 n/a n/a n/a n/a 0.004 0.0 0.149 0.154 0.616
Cystine (g) 0.001 n/a n/a n/a n/a 0.002 0.0 0.065 0.067 0.268
Phenylalanine (g) 0.003 n/a n/a n/a n/a 0.008 0.0 0.233 0.243 0.972
Tyrosine (g) 0.003 n/a n/a n/a n/a 0.008 0.0 0.186 0.196 0.784
Valine (g) 0.004 n/a n/a n/a n/a 0.011 0.0 0.295 0.31 1.24
Arginine (g) 0.002 n/a n/a n/a n/a 0.005 0.0 0.373 0.381 1.524
Histidine (g) 0.001 n/a n/a n/a n/a 0.005 0.0 0.201 0.207 0.828
Alanine (g) 0.002 n/a n/a n/a n/a 0.005 0.0 0.366 0.373 1.492
Aspartic acid (g) 0.004 n/a n/a n/a n/a 0.012 0.0 0.536 0.552 2.208
Glutamic acid (g) 0.013 n/a n/a n/a n/a 0.032 0.0 0.893 0.938 3.752
Glycine (g) 0.001 n/a n/a n/a n/a 0.003 0.0 0.356 0.36 1.44
Proline (g) 0.006 n/a n/a n/a n/a 0.015 0.0 0.282 0.302 1.208
Serine (g) 0.004 n/a n/a n/a n/a 0.008 0.0 0.229 0.241 0.964
Cholesterol (mg) 15.265 n/a 0.0 0.0 0.0 10.275 0.0 16.813 42.353 169.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 n/a 0.005 0.216 0.0 1.727 0.932 0.471 6.999 27.996
Phytosterols (mg) n/a n/a 0.483 n/a n/a n/a 14.918 n/a 15.401 61.604
Monounsaturated Fat (g) 1.492 n/a 0.005 0.324 0.0 0.802 4.925 0.432 7.98 31.92
Polyunsaturated (g) 0.216 n/a 0.006 0.156 0.0 0.103 0.71 0.053 1.243 4.972