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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon sambal olek
1 fresh chili (I used jalapeno and sweet red pepper)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
32.0g 		honey
21.0g 		vinegar
5.0g 		tofu
84.0g 		oil
13.6g 		garlic
7.4g 		chili
0.0g 		onion
14.4g 		Total Per Serving Total for Recipe
Protein (g) 2.01 0.06 0.0 5.8 0.0 0.47 n/a 0.26 8.6 8.6
Total Fat (g) 0.01 0.0 0.0 2.27 13.6 0.04 n/a 0.03 15.95 15.95
Carbohydrates (g) 2.44 17.3 0.05 2.02 0.0 2.44 n/a 1.06 25.3 25.3
Ash (g) 4.9 0.04 n/a 0.5 0.0 0.11 n/a 0.12 5.67 5.67
Calories (kcal) 16.96 63.84 1.05 52.08 120.224 11.019 n/a 4.608 269.781 269.781
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.19 n/a n/a n/a n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a 7.51 n/a n/a n/a n/a n/a n/a 7.51 7.51
Fructose (g) n/a 8.6 n/a n/a n/a n/a n/a n/a 8.6 8.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.3 n/a n/a n/a n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 22.65 3.59 4.69 73.42 0.0 4.33 n/a 12.94 121.61 121.61
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.54 17.25 0.02 1.07 0.0 0.07 n/a 0.34 19.29 19.29
Galactose (g) n/a 0.65 n/a n/a n/a n/a n/a n/a 0.65 0.65
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.2 n/a 0.4 0.9 0.9
Calcium (mg) 6.08 1.26 0.35 26.88 0.0 13.385 n/a 10.368 58.323 58.323
Iron (mg) 0.62 0.09 0.01 0.87 0.0 0.13 n/a 0.21 1.92 1.92
Magnesium (mg) 13.76 0.42 0.25 22.68 0.0 1.849 n/a 2.88 41.839 41.839
Phosphorus (mg) 40.0 0.84 0.4 75.6 0.0 11.314 n/a 5.328 133.482 133.482
Potassium (mg) 69.44 10.92 3.65 162.96 0.0 29.654 n/a 39.744 316.368 316.368
Sodium (mg) 1803.84 0.84 0.25 30.24 0.0 1.257 n/a 2.304 1838.731 1838.731
Zinc (mg) 0.17 0.05 0.0 0.51 0.0 0.09 n/a 0.06 0.87 0.87
Copper (mg) 0.032 0.008 0.001 0.168 0.0 0.022 n/a 0.012 0.243 0.243
Manganese (mg) 0.134 0.017 n/a n/a n/a 0.123 n/a 0.023 0.298 0.298
Selenium (mcg) 0.2 0.2 0.0 n/a 0.0 1.1 n/a 0.1 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.666 n/a 143.568 144.234 144.234
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.2 7.2 7.2
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.37 n/a 86.112 86.482 86.482
Vitamin E (mg) 0.0 0.0 0.0 n/a 1.25 0.01 n/a 0.08 1.34 1.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 1.183 n/a 163.728 164.911 164.911
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 2.3 n/a 2.7 5.1 5.1
Thiamin (mg) 0.01 0.0 0.0 0.084 0.0 0.015 n/a 0.009 0.117 0.117
Riboflavin (mg) 0.054 0.008 0.0 0.034 0.0 0.008 n/a 0.012 0.116 0.116
Niacin (mg) 0.704 0.025 0.0 0.21 0.0 0.052 n/a 0.076 1.067 1.067
Pantothenic acid (mg) 0.096 0.015 n/a n/a 0.0 0.044 n/a 0.012 0.167 0.167
Vitamin B-6 (mg) 0.048 0.004 0.0 0.008 0.0 0.092 n/a 0.009 0.161 0.161
Folate (mcg) 4.48 0.42 0.0 n/a 0.0 0.222 n/a 9.216 14.338 14.338
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 5.9 0.5 0.0 n/a n/a 1.7 n/a 0.8 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 n/a 0.076 0.0 0.005 n/a 0.003 0.112 0.112
Threonine (g) 0.08 0.0 n/a 0.244 0.0 0.012 n/a 0.01 0.346 0.346
Isoleucine (g) 0.096 0.002 n/a 0.294 0.0 0.016 n/a 0.012 0.42 0.42
Leucine (g) 0.16 0.002 n/a 0.496 0.0 0.023 n/a 0.016 0.696 0.696
Lysine (g) 0.115 0.002 n/a 0.386 0.0 0.02 n/a 0.013 0.537 0.537
Methionine (g) 0.029 0.0 n/a 0.092 0.0 0.006 n/a 0.003 0.13 0.13
Cystine (g) 0.035 0.0 n/a 0.084 0.0 0.005 n/a n/a 0.124 0.124
Phenylalanine (g) 0.106 0.002 n/a 0.328 0.0 0.013 n/a 0.009 0.457 0.457
Tyrosine (g) 0.074 0.002 n/a 0.252 0.0 0.006 n/a 0.007 0.341 0.341
Valine (g) 0.099 0.002 n/a 0.328 0.0 0.021 n/a 0.012 0.462 0.462
Arginine (g) 0.138 0.002 n/a 0.437 0.0 0.047 n/a 0.019 0.642 0.642
Histidine (g) 0.051 0.0 n/a 0.143 0.0 0.008 n/a 0.004 0.206 0.206
Alanine (g) 0.09 0.002 n/a 0.227 0.0 0.01 n/a 0.012 0.34 0.34
Aspartic acid (g) 0.214 0.006 n/a 0.647 0.0 0.036 n/a 0.024 0.928 0.928
Glutamic acid (g) 0.474 0.004 n/a 0.991 0.0 0.06 n/a 0.055 1.584 1.584
Glycine (g) 0.09 0.002 n/a 0.227 0.0 0.015 n/a 0.013 0.346 0.346
Proline (g) 0.147 0.019 n/a 0.294 0.0 0.007 n/a 0.017 0.485 0.485
Serine (g) 0.115 0.002 n/a 0.277 0.0 0.014 n/a 0.012 0.42 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.351 n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.003 0.0 0.0 0.344 1.01 0.007 n/a 0.004 1.369 1.369
Phytosterols (mg) n/a n/a n/a n/a 34.0 n/a n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.454 3.091 0.001 n/a 0.004 3.553 3.553
Polyunsaturated (g) 0.006 0.0 0.0 1.252 8.859 0.018 n/a 0.01 10.146 10.146