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Pan Fried Trout Filet, Apples and Pears, Lingonberry-Glazed
by
Cooking Rookie
Calificación: 4.0
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%3C/p%3E%3Cp%3EDifficulty:%201%20(out%20of%205)%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3ETotal:%202%20servings%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3E1.%20In%20a%20large%20skillet%20heat%20the%20butter%20on%20medium%20heat,%20until%20it%20melts.%20If%20using%20unsalted%20butter%20sprinkle%20the%20melted%20butter%20with%20salt%20once%20it%20melts.%3C/p%3E%3Cp%3E2.%20Spread%20the%20apple%20and%20pear%20wedges%20evenly%20on%20the%20skillet%20and%20cook%20for%2010%20minutes%20on%20medium-low%20heat%20on%20one%20side.%3C/p%3E%3Cp%3E3.%20After%2010%20minutes%20flip%20the%20fruit%20wedges%20to%20cook%20on%20the%20other%20side.%3C/p%3E%3Cp%3E4.%20At%20this%20point,%20season%20the%20trout%20with%20salt%20and%20pepper%20and%20add%20it%20to%20the%20same%20pan,%20skin%20side%20down%20first.%20Cook%20for%204-5%20minutes.%3C/p%3E%3Cp%3E5.%20Turn%20the%20trout%20fillets%20skin%20side%20up%20and%20cook%20for%20another%204%20minutes.%3C/p%3E%3Cp%3E6.%20When%20the%20trout%20is%20ready,%20pour%20the%20lingonberry%20syrup%20onto%20the%20fish%20and%20cook%20for%2030%20more%20seconds.%20Remove%20the%20fish%20and%20the%20fruit%20from%20the%20pan,%20pour%20the%20juices%20from%20the%20pan%20over%20the%20fish%20and%20serve.%3C/p%3E%3Cp%3EAfterthoughts%3C/p%3E%3Cp%3E-%20A%20really%20simple,%20no-fuss%20recipe,%20but%20the%20fish%20turns%20out%20very%20moist,%20salty%20and%20sweet,%20and%20a%20bit%20tart%20from%20the%20syrup.%20And%20the%20pan%20fried%20apples%20and%20pears%20keep%20the%20dish%20light%20and%20healthy,%20but%20add%20a%20little%20twist,%20that%20makes%20this%20meal%20feel%20special.%20At%20least%20that%E2%80%99s%20what%20I%20think%20:-)%3C/p%3E%3Cp%3E-%20You%20can%20also%20add%20grapes%20to%20the%20pears%20and%20the%20apples.%3C/p%3E%3Cp%3E-%20If%20you%20prefer,%20use%20red%20wine,%20or%20red%20wine%20reduction%20instead%20of%20the%20syrup,%20or%20together%20with%20it.%3C/p%3E%3Cp%3E-%20Tip:%20to%20core%20apples%20and%20pears%20cut%20them%20in%20half%20and%20remove%20the%20core%20with%20a%20melon%20baller.%3C/p%3E){kind=link}