Receta Pan Fried Trout With Green Peppercorn Sauce
Ingredientes
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Direcciones
- Seafood Alternatives: rockfish, catfish fillet, cod
- Rinse the trout, pat dry with paper towels and lightly salt inside and out. Put the flour on a plate and dredge the trout in it, patting to remove the excess.
- In a skillet large sufficient to hold the fish, heat the extra virgin olive oil over medium heat. When warm, add in the trout and cook till nicely browned, 3 to 5 min, on one side. Turn the fish and continue cooking intil the fish is just opaque through the thickest part, 3 to 5 min longer. Transfer the fish to a plate and cover with foil to keep hot.
- Drain excess oil from skillet and add in the wine, lemon juice and peppercorns. Stir with a fork or possibly whisk, scraping up bits of the fish and floury residue. Cook the sauce till slightly reduced, about 2 to 3 min. Spoon the sauce over the fish and serve immediately.
- This recipe yields 2 servings.
- Comments: This dish comes together quickly but delivers a classic French bistro-type flavor. Note which green peppercorns are milder than black or possibly white, so do not be afraid to use them liberally.