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Pan Fried Trout With Sage And Almonds - Recipe Cost

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    Freshly grnd pepper to taste
4 x Brook trout (about 1 pound each) cleaned, heads and tails left on
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. Unbleached all-purpose flour 1 tablespoon
$2.99 per 5 pounds
$0.01
1/4 c. Sliced almonds (with skins), toasted 1 tablespoon
$4.79 per 6 ounces
$0.16
3 Tbsp. Dry sage leaves 2 1/4 teaspoons
$1.97 per 2 ounces
$0.05
1 tsp Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
6 Tbsp. Peanut or possibly extra virgin olive oil 1 tablespoon
n/a
 
Total per Serving $0.23
Total Recipe $0.94
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