Receta Pan Fried Udon With Peanuts And Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 gm Fresh udon noodles
4 x Shallots, peeled
2 lrg Red chillies, cut into rings
    Vegetable oil, for frying
200 gm Fresh beansprouts
1 handf fresh coriander leaves
200 gm Raw tiger prawns, shelled with tail on
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		shallots
0.0g 		oil
0.0g 		salt
0.75g 		sesame oil
4.5g 		limes
56.28g 		coriander
0.0g 		peanuts
75.0g 		soy sauce
16.0g 		chili sauce
2.4g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.0 0.39 n/a 21.02 1.0 0.03 22.45 44.9
Total Fat (g) n/a n/a 0.0 4.5 0.11 n/a 39.38 0.01 0.02 44.01 88.02
Carbohydrates (g) n/a n/a 0.0 0.0 5.93 n/a 11.45 1.22 0.02 18.61 37.22
Ash (g) n/a n/a 0.75 0.0 0.17 n/a n/a 2.45 0.05 3.41 6.82
Calories (kcal) n/a n/a 0.0 39.78 16.884 n/a 449.25 8.48 0.288 514.682 1029.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.0 49.67 n/a 1.09 11.32 2.28 64.37 128.74
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.95 n/a 3.14 0.27 0.0 4.36 8.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 1.6 n/a 7.1 0.1 0.0 8.8 17.6
Calcium (mg) n/a n/a 0.18 0.0 18.572 n/a 45.75 3.04 0.288 67.83 135.66
Iron (mg) n/a n/a 0.0 0.0 0.34 n/a 1.14 0.31 0.03 1.82 3.64
Magnesium (mg) n/a n/a 0.008 0.0 3.377 n/a 132.0 6.88 0.288 142.552 285.104
Phosphorus (mg) n/a n/a 0.0 0.0 10.13 n/a 297.75 20.0 0.552 328.432 656.864
Potassium (mg) n/a n/a 0.06 0.0 57.406 n/a 544.5 34.72 3.072 639.758 1279.516
Sodium (mg) n/a n/a 290.685 0.0 1.126 n/a 240.0 901.92 15.192 1448.923 2897.846
Zinc (mg) n/a n/a 0.0 0.0 0.06 n/a 2.46 0.08 0.0 2.61 5.22
Copper (mg) n/a n/a 0.0 0.0 0.039 n/a 0.398 0.016 0.002 0.455 0.91
Manganese (mg) n/a n/a 0.001 n/a 0.006 n/a n/a 0.067 0.003 0.076 0.152
Selenium (mcg) n/a n/a 0.0 0.0 0.2 n/a 2.5 0.1 0.0 2.8 5.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0 28.14 n/a n/a 0.0 39.36 67.5 135.0
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 1.126 n/a 0.0 0.0 1.968 3.094 6.188
Beta Carotene (mcg) n/a n/a 0.0 0.0 16.884 n/a 0.0 0.0 22.056 38.94 77.88
Vitamin E (mg) n/a n/a 0.0 0.06 0.12 n/a 5.21 0.0 0.0 5.39 10.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.24 0.24 0.48
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 16.4 n/a 0.6 0.0 0.1 17.1 34.2
Thiamin (mg) n/a n/a 0.0 0.0 0.017 n/a 0.068 0.005 0.001 0.09 0.18
Riboflavin (mg) n/a n/a 0.0 0.0 0.011 n/a 0.068 0.027 0.002 0.108 0.216
Niacin (mg) n/a n/a 0.0 0.0 0.113 n/a 10.373 0.352 0.004 10.841 21.682
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.124 n/a n/a 0.048 0.003 0.174 0.348
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.023 n/a 0.345 0.024 0.004 0.395 0.79
Folate (mcg) n/a n/a 0.0 0.0 4.502 n/a 90.0 2.24 0.024 96.766 193.532
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 2.9 n/a 41.5 2.9 0.0 47.3 94.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.024 0.024 0.048
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.014 0.0 0.015 0.03
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.001 0.041 0.082
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.048 0.001 0.049 0.098
Leucine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.002 0.082 0.164
Lysine (g) n/a n/a 0.0 0.0 0.006 n/a n/a 0.058 0.001 0.065 0.13
Methionine (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.014 0.0 0.015 0.03
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.018 0.001 0.018 0.036
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.053 0.001 0.054 0.108
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.037 0.001 0.038 0.076
Valine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.001 0.051 0.102
Arginine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.069 0.001 0.07 0.14
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.026 0.001 0.026 0.052
Alanine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.045 0.001 0.046 0.092
Aspartic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.107 0.005 0.112 0.224
Glutamic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.237 0.004 0.241 0.482
Glycine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.045 0.001 0.046 0.092
Proline (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.074 0.001 0.075 0.15
Serine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.058 0.001 0.059 0.118
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.639 0.011 n/a 6.518 0.002 0.003 7.172 14.344
Phytosterols (mg) n/a n/a 0.0 38.925 n/a n/a n/a n/a n/a 38.925 77.85
Monounsaturated Fat (g) n/a n/a 0.0 1.787 0.011 n/a 19.485 0.002 0.001 21.286 42.572
Polyunsaturated (g) n/a n/a 0.0 1.877 0.034 n/a 11.468 0.003 0.01 13.391 26.782