Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd white pepper
2 x Shallots, peeled and finely minced
8 x Fresh tarragon leaves, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
14.2g
loin 'steaks'
113.33g
pepper
0.0g
salt
0.0g
shallots
0.0g
butter
21.26g
wine vinegar
14.9g
wine
103.6g
whipping cream
208.6g
mustard
15.0g
parsley
1.81g
chives
3.0g
tarragon
0.0g
tomatoes
538.72g
capers
8.6g
Total Per Serving Total for Recipe
Protein (g) 0.12 34.23 n/a n/a n/a 0.18 0.01 0.07 4.28 0.66 0.05 0.05 n/a 4.74 0.2 44.59 44.59
Total Fat (g) 11.52 2.7 n/a n/a n/a 17.24 0.0 0.0 77.18 0.6 0.01 0.0 n/a 1.08 0.07 110.41 110.41
Carbohydrates (g) 0.01 0.0 n/a n/a n/a 0.01 0.04 2.82 5.82 0.8 0.11 0.17 n/a 21.12 0.42 31.32 31.32
Ash (g) 0.01 1.42 n/a n/a n/a 0.01 0.03 0.25 0.94 0.55 0.04 0.02 n/a 2.69 0.69 6.63 6.63
Calories (kcal) 101.814 169.995 n/a n/a n/a 152.434 2.831 85.988 719.67 10.05 0.65 0.75 n/a 96.97 1.978 1343.13 1343.13
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.0 n/a 0.09 0.09
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 6.73 n/a 6.8 6.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 7.38 n/a 7.41 7.41
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 10.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10.8 10.8
Water (g) 2.55 76.01 n/a n/a n/a 3.81 14.08 89.7 120.38 12.4 1.58 2.75 n/a 509.09 7.21 839.56 839.56
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a n/a n/a 0.01 0.0 0.82 0.23 0.13 0.02 0.06 n/a 14.17 0.04 15.48 15.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 0.1 0.1 n/a 6.5 0.3 7.4 7.4
Calcium (mg) 3.408 6.8 n/a n/a n/a 5.102 0.894 8.288 135.59 8.7 2.491 1.83 n/a 53.872 3.44 230.415 230.415
Iron (mg) 0.0 4.64 n/a n/a n/a 0.0 0.07 0.38 0.06 0.23 0.11 0.06 n/a 1.45 0.14 7.15 7.15
Magnesium (mg) 0.284 33.999 n/a n/a n/a 0.425 0.596 11.396 14.602 7.35 0.903 0.6 n/a 59.259 2.838 132.252 132.252
Phosphorus (mg) 3.408 313.924 n/a n/a n/a 5.102 1.192 20.72 129.332 15.9 1.047 0.99 n/a 129.293 0.86 621.768 621.768
Potassium (mg) 3.408 451.053 n/a n/a n/a 5.102 5.811 102.564 156.45 20.7 10.0 7.8 n/a 1276.766 3.44 2043.095 2043.095
Sodium (mg) 1.562 64.598 n/a n/a n/a 2.339 1.192 5.18 79.268 170.25 1.011 0.12 n/a 26.936 254.904 607.36 607.36
Zinc (mg) 0.01 4.11 n/a n/a n/a 0.02 0.0 0.13 0.48 0.1 0.02 0.01 n/a 0.92 0.03 5.84 5.84
Copper (mg) 0.003 0.261 n/a n/a n/a 0.004 0.001 0.01 0.021 0.014 0.003 0.002 n/a 0.323 0.032 0.674 0.674
Manganese (mg) 0.0 0.034 n/a n/a n/a 0.0 0.007 0.124 0.0 0.063 0.003 0.004 n/a 0.593 0.007 0.835 0.835
Selenium (mcg) 0.1 15.1 n/a n/a n/a 0.2 n/a 0.2 1.0 4.9 0.0 0.0 n/a 0.0 0.1 21.7 21.7
Vitamin A, IU (IU) 354.858 0.0 n/a n/a n/a 531.287 0.0 0.0 3066.42 10.65 152.053 120.0 n/a 4487.538 11.868 8734.674 8734.674
Retinol (mcg) 95.282 0.0 n/a n/a n/a 142.655 n/a 0.0 844.83 0.0 0.0 0.0 n/a 0.0 0.0 1082.767 1082.767
Vitamin A, RAE (mcg_RAE) 97.128 0.0 n/a n/a n/a 145.418 0.0 0.0 857.346 0.6 7.599 6.0 n/a 226.262 0.602 1340.956 1340.956
Beta Carotene (mcg) 22.436 0.0 n/a n/a n/a 33.591 n/a 0.0 150.192 4.35 91.225 72.0 n/a 2418.853 7.138 2799.784 2799.784
Vitamin E (mg) 0.33 0.7 n/a n/a n/a 0.49 n/a 0.0 2.21 0.05 0.01 0.01 n/a 2.91 0.08 6.8 6.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 108.472 n/a n/a n/a n/a n/a n/a 108.472 108.472
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 13861.266 0.0 13861.266 13861.266
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 2.7 100.376 27.48 n/a 662.626 0.0 793.182 793.182
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.05 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.31 0.01 n/a n/a 0.65 n/a 0.96 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 1.3 0.2 2.4 1.4 n/a 68.4 0.4 74.1 74.1
Thiamin (mg) 0.001 0.317 n/a n/a n/a 0.002 n/a 0.01 0.042 0.051 0.002 0.002 n/a 0.215 0.002 0.645 0.645
Riboflavin (mg) 0.004 0.578 n/a n/a n/a 0.006 n/a 0.021 0.229 0.005 0.002 0.004 n/a 0.108 0.012 0.969 0.969
Niacin (mg) 0.006 12.194 n/a n/a n/a 0.009 n/a 0.176 0.083 0.078 0.024 0.006 n/a 3.178 0.056 15.81 15.81
Pantothenic acid (mg) 0.016 0.986 n/a n/a n/a 0.023 n/a 0.041 0.542 0.045 0.007 0.002 n/a 0.485 0.003 2.15 2.15
Vitamin B-6 (mg) 0.0 0.861 n/a n/a n/a 0.0 n/a 0.052 0.063 0.009 0.002 0.002 n/a 0.431 0.002 1.421 1.421
Folate (mcg) 0.426 10.2 n/a n/a n/a 0.638 n/a 1.036 8.344 1.05 2.744 0.42 n/a 80.808 1.978 107.643 107.643
Vitamin B-12 (mcg) 0.02 2.07 n/a n/a n/a 0.04 n/a 0.0 0.38 0.0 0.0 0.0 n/a 0.0 0.0 2.51 2.51
Choline (mg) 2.7 128.1 n/a n/a n/a 4.0 n/a 5.2 35.0 3.4 0.2 0.1 n/a 36.1 0.6 215.3 215.3
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.306 n/a n/a n/a 0.002 n/a n/a 0.063 0.002 0.001 n/a n/a 0.054 n/a 0.428 0.428
Threonine (g) 0.006 1.303 n/a n/a n/a 0.009 n/a n/a 0.188 0.026 0.002 n/a n/a 0.162 n/a 1.695 1.695
Isoleucine (g) 0.007 1.473 n/a n/a n/a 0.011 n/a n/a 0.25 0.023 0.002 n/a n/a 0.108 n/a 1.874 1.874
Leucine (g) 0.011 2.618 n/a n/a n/a 0.017 n/a n/a 0.417 0.045 0.004 n/a n/a 0.162 n/a 3.274 3.274
Lysine (g) 0.01 2.799 n/a n/a n/a 0.015 n/a n/a 0.334 0.041 0.003 n/a n/a 0.162 n/a 3.363 3.363
Methionine (g) 0.003 0.805 n/a n/a n/a 0.004 n/a n/a 0.104 0.012 0.001 n/a n/a 0.054 n/a 0.983 0.983
Cystine (g) 0.001 0.317 n/a n/a n/a 0.002 n/a n/a 0.042 0.012 0.0 n/a n/a 0.054 n/a 0.429 0.429
Phenylalanine (g) 0.006 1.303 n/a n/a n/a 0.009 n/a n/a 0.209 0.026 0.003 n/a n/a 0.377 n/a 1.931 1.931
Tyrosine (g) 0.006 1.077 n/a n/a n/a 0.009 n/a n/a 0.209 0.021 0.001 n/a n/a 0.054 n/a 1.376 1.376
Valine (g) 0.009 1.677 n/a n/a n/a 0.013 n/a n/a 0.292 0.03 0.003 n/a n/a 0.108 n/a 2.131 2.131
Arginine (g) 0.004 2.063 n/a n/a n/a 0.006 n/a n/a 0.146 0.039 0.002 n/a n/a 0.108 n/a 2.368 2.368
Histidine (g) 0.003 1.031 n/a n/a n/a 0.004 n/a n/a 0.125 0.018 0.001 n/a n/a 0.054 n/a 1.237 1.237
Alanine (g) 0.004 2.006 n/a n/a n/a 0.006 n/a n/a 0.146 0.026 0.004 n/a n/a 0.162 n/a 2.353 2.353
Aspartic acid (g) 0.009 2.992 n/a n/a n/a 0.013 n/a n/a 0.334 0.06 0.005 n/a n/a 0.754 n/a 4.166 4.166
Glutamic acid (g) 0.026 4.885 n/a n/a n/a 0.038 n/a n/a 0.897 0.113 0.005 n/a n/a 2.316 n/a 8.279 8.279
Glycine (g) 0.003 1.881 n/a n/a n/a 0.004 n/a n/a 0.083 0.036 0.003 n/a n/a 0.108 n/a 2.118 2.118
Proline (g) 0.011 1.507 n/a n/a n/a 0.017 n/a n/a 0.417 0.056 0.004 n/a n/a 0.108 n/a 2.12 2.12
Serine (g) 0.007 1.19 n/a n/a n/a 0.011 n/a n/a 0.229 0.032 0.003 n/a n/a 0.162 n/a 1.633 1.633
Cholesterol (mg) 30.53 89.531 n/a n/a n/a 45.709 n/a 0.0 285.782 0.0 0.0 0.0 n/a 0.0 0.0 451.552 451.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 7.295 0.997 n/a n/a n/a 10.921 0.0 0.0 48.041 0.038 0.002 0.001 n/a 0.162 0.02 67.476 67.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 37.71 4.128 41.929 41.929
Monounsaturated Fat (g) 2.985 0.397 n/a n/a n/a 4.469 n/a 0.0 22.299 0.395 0.005 0.0 n/a 0.162 0.005 30.717 30.717
Polyunsaturated (g) 0.432 0.113 n/a n/a n/a 0.646 n/a 0.0 2.858 0.143 0.002 0.001 n/a 0.431 0.026 4.652 4.652