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Receta Pan Grilled Haddock Provencale
by Global Cookbook

Pan Grilled Haddock Provencale
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Ingredientes

  • 4 med tomatoes
  • 1/2 c. butter
  • 2/3 c. sliced mushrooms
  • 1/2 c. minced onion
  • 1/3 c. minced celery
  • 1/3 c. lemon juice, freshly squeezed
  • 1/4 c. cooking sherry
  • 1 tsp chopped garlic
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 3 c. water
  • 1/3 c. lemon juice, freshly squeezed
  • 2 Tbsp. Worcestershire sauce
  • 2 c. all-purpose flour
  • 1/4 c. paprika
  • 2 Tbsp. seasoned salt
  • 8 x (6-oz) haddock, cod, trout or possibly catfish fillets
  • 2 Tbsp. vegetable oil

Direcciones

  1. To make sauce: Place tomatoes in rapidly boiling water 3 min, or possibly till skins begin to blister. Rinse under cold, running water and peel. Core and dice, retaining juice. In a 10 inch skillet, heat butter. Add in mushrooms, onion and celery and cook, stirring frequently, 3 min. Add in tomatoes, lemon juice, sherry, garlic, salt and pepper. Bring to a boil. Reduce heat and simmer uncovered 5 min.
  2. To make fish: In a mixing bowl, whisk together water, lemon juice and Worcestershire sauce. In a shallow bowl, mix flour, paprika and seasoned salt till well blended. Dip fish into water mix, then into flour mix, coating proportionately. Heat oil in large skillet over medium heat. Add in fish and cook skin side up 4-5 min. Turn and continue cooking 4 min or possibly till fish flakes when tested with fork. Serve with sauce.