Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Vegetable-flavor instant bouillon
2 x (8-ounce) salmon steaks, 3/4" to 1"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
59.25g 		lemon juice
3.81g 		parsley
0.3g 		chives
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.03 0.05 0.2
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 0.33 0.02 0.08 0.43 1.72
Ash (g) 0.06 0.01 0.01 0.01 0.09 0.36
Calories (kcal) 0.0 0.953 0.107 0.375 1.435 5.74
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 3.46 0.26 1.38 64.29 257.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.0 0.03 0.13 0.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 1.778 0.267 0.41 0.915 3.369 13.476
Iron (mg) 0.0 0.0 0.02 0.03 0.05 0.2
Magnesium (mg) 0.593 0.229 0.148 0.3 1.27 5.08
Phosphorus (mg) 0.0 0.229 0.172 0.495 0.896 3.584
Potassium (mg) 0.0 4.728 1.645 3.9 10.272 41.088
Sodium (mg) 2.37 0.038 0.166 0.06 2.634 10.536
Zinc (mg) 0.01 0.0 0.0 0.01 0.02 0.08
Copper (mg) 0.006 0.001 0.0 0.001 0.008 0.032
Manganese (mg) 0.0 0.0 0.0 0.002 0.003 0.012
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.763 25.009 60.0 85.771 343.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.038 1.25 3.0 4.288 17.152
Beta Carotene (mcg) 0.0 0.114 15.004 36.0 51.118 204.472
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.01 0.04
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 16.509 13.74 30.592 122.368
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.4 0.7 2.8 11.2
Thiamin (mg) 0.0 0.001 0.0 0.001 0.002 0.008
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.003 0.012
Niacin (mg) 0.0 0.004 0.004 0.003 0.011 0.044
Pantothenic acid (mg) 0.0 0.004 0.001 0.001 0.006 0.024
Vitamin B-6 (mg) 0.0 0.002 0.0 0.001 0.003 0.012
Folate (mcg) 0.0 0.496 0.451 0.21 1.157 4.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.1 0.3 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.001 n/a 0.001 0.004
Lysine (g) n/a n/a 0.001 n/a 0.001 0.004
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.001 n/a 0.001 0.004
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a n/a 0.001 n/a 0.001 0.004
Glutamic acid (g) n/a n/a 0.001 n/a 0.001 0.004
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.001 n/a 0.001 0.004
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.004
Phytosterols (mg) n/a n/a 0.015 n/a 0.015 0.06
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 0.001 0.004
Polyunsaturated (g) 0.0 0.0 0.0 0.001 0.001 0.004