Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x bresse pigeons (not wild pigeons)
6 slc prosciutto
150 ml Dolcetta wine from Piedmont
175 gm resh belly of pork chopped
100 gm pancetta affumicata minced
150 ml Dolcetta wine
1/4 x nutmeg grated
    sea salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		prosciutto
0.0g 		olive oil
2.25g 		chestnuts
75.0g 		olive oil
2.25g 		onion
20.72g 		garlic garlic
0.87g 		thyme
0.54g 		juniper berries
0.35g 		nutmeg
0.0g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.22 0.0 0.17 0.06 0.03 0.06 n/a n/a n/a 1.54 9.24
Total Fat (g) n/a 2.25 0.94 2.25 0.02 0.0 0.01 0.08 n/a n/a n/a 5.55 33.3
Carbohydrates (g) n/a 0.0 33.13 0.0 1.56 0.29 0.13 0.15 n/a n/a n/a 35.27 211.62
Ash (g) n/a 0.0 0.72 0.0 0.07 0.01 0.02 0.03 n/a n/a n/a 0.85 5.1
Calories (kcal) n/a 19.89 147.0 19.89 6.63 1.296 0.549 1.313 n/a n/a n/a 196.569 1179.414
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a 0.47 n/a n/a n/a n/a n/a n/a 0.47 2.82
Fructose (g) n/a n/a n/a n/a 0.42 n/a n/a n/a n/a n/a n/a 0.42 2.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 0.0 39.0 0.0 18.9 0.51 0.35 0.03 n/a n/a n/a 58.8 352.8
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 1.04 0.01 n/a 0.01 n/a n/a n/a 1.06 6.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 0.3 1.8
Calcium (mg) n/a 0.023 14.25 0.023 4.144 1.575 2.203 3.259 n/a n/a n/a 25.475 152.85
Iron (mg) n/a 0.01 0.71 0.01 0.05 0.01 0.09 0.23 n/a n/a n/a 1.13 6.78
Magnesium (mg) n/a 0.0 22.5 0.0 1.865 0.218 0.87 1.281 n/a n/a n/a 26.734 160.404
Phosphorus (mg) n/a 0.0 28.5 0.0 5.594 1.331 0.577 1.747 n/a n/a n/a 37.749 226.494
Potassium (mg) n/a 0.023 363.0 0.023 24.657 3.489 3.313 6.258 n/a n/a n/a 400.761 2404.566
Sodium (mg) n/a 0.045 1.5 0.045 1.658 0.148 0.049 0.588 n/a n/a n/a 4.032 24.192
Zinc (mg) n/a 0.0 0.37 0.0 0.03 0.01 0.01 0.02 n/a n/a n/a 0.43 2.58
Copper (mg) n/a 0.0 0.315 0.0 0.012 0.003 0.003 0.003 n/a n/a n/a 0.336 2.016
Manganese (mg) n/a 0.0 0.255 0.0 0.017 0.015 0.009 0.012 n/a n/a n/a 0.307 1.842
Selenium (mcg) n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a 0.2 1.2
Vitamin A, IU (IU) n/a 0.0 19.5 0.0 0.207 0.078 25.845 4.445 n/a n/a n/a 50.076 300.456
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.75 0.0 0.0 0.0 1.295 0.224 n/a n/a n/a 2.269 13.614
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.207 0.044 15.509 2.667 n/a n/a n/a 18.427 110.562
Vitamin E (mg) n/a 0.32 n/a 0.32 0.0 0.0 n/a 0.01 n/a n/a n/a 0.66 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 1.243 0.139 n/a 1.568 n/a n/a n/a 2.95 17.7
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 30.2 0.0 1.0 0.3 0.9 0.0 n/a n/a n/a 32.3 193.8
Thiamin (mg) n/a 0.0 0.105 0.0 0.008 0.002 0.0 0.002 n/a n/a n/a 0.118 0.708
Riboflavin (mg) n/a 0.0 0.015 0.0 0.004 0.001 0.003 0.001 n/a n/a n/a 0.024 0.144
Niacin (mg) n/a 0.0 0.825 0.0 0.027 0.006 0.01 0.016 n/a n/a n/a 0.884 5.304
Pantothenic acid (mg) n/a 0.0 0.36 0.0 0.021 0.005 0.002 n/a n/a n/a n/a 0.388 2.328
Vitamin B-6 (mg) n/a 0.0 0.263 0.0 0.027 0.011 0.002 0.002 n/a n/a n/a 0.304 1.824
Folate (mcg) n/a 0.0 43.5 0.0 4.766 0.026 0.245 0.035 n/a n/a n/a 48.572 291.432
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 1.1 0.2 n/a 0.1 n/a n/a n/a 1.4 8.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.015 0.0 0.002 0.001 0.001 n/a n/a n/a n/a 0.018 0.108
Threonine (g) n/a 0.0 0.045 0.0 0.004 0.001 0.001 n/a n/a n/a n/a 0.051 0.306
Isoleucine (g) n/a 0.0 0.045 0.0 0.002 0.002 0.002 n/a n/a n/a n/a 0.051 0.306
Leucine (g) n/a 0.0 0.075 0.0 0.006 0.003 0.001 n/a n/a n/a n/a 0.085 0.51
Lysine (g) n/a 0.0 0.075 0.0 0.006 0.002 0.001 n/a n/a n/a n/a 0.084 0.504
Methionine (g) n/a 0.0 0.03 0.0 0.002 0.001 n/a n/a n/a n/a n/a 0.033 0.198
Cystine (g) n/a 0.0 0.038 0.0 0.002 0.001 n/a n/a n/a n/a n/a 0.04 0.24
Phenylalanine (g) n/a 0.0 0.053 0.0 0.004 0.002 n/a n/a n/a n/a n/a 0.058 0.348
Tyrosine (g) n/a 0.0 0.038 0.0 0.002 0.001 n/a n/a n/a n/a n/a 0.04 0.24
Valine (g) n/a 0.0 0.068 0.0 0.004 0.003 0.002 n/a n/a n/a n/a 0.076 0.456
Arginine (g) n/a 0.0 0.09 0.0 0.023 0.005 n/a n/a n/a n/a n/a 0.118 0.708
Histidine (g) n/a 0.0 0.038 0.0 0.002 0.001 n/a n/a n/a n/a n/a 0.041 0.246
Alanine (g) n/a 0.0 0.083 0.0 0.004 0.001 n/a n/a n/a n/a n/a 0.088 0.528
Aspartic acid (g) n/a 0.0 0.21 0.0 0.015 0.004 n/a n/a n/a n/a n/a 0.229 1.374
Glutamic acid (g) n/a 0.0 0.158 0.0 0.037 0.007 n/a n/a n/a n/a n/a 0.202 1.212
Glycine (g) n/a 0.0 0.06 0.0 0.004 0.002 n/a n/a n/a n/a n/a 0.066 0.396
Proline (g) n/a 0.0 0.068 0.0 0.004 0.001 n/a n/a n/a n/a n/a 0.073 0.438
Serine (g) n/a 0.0 0.06 0.0 0.004 0.002 n/a n/a n/a n/a n/a 0.066 0.396
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.311 0.18 0.311 n/a 0.001 0.003 0.005 n/a n/a n/a 0.81 4.86
Phytosterols (mg) n/a 4.973 n/a 4.973 n/a n/a n/a 0.238 n/a n/a n/a 10.183 61.098
Monounsaturated Fat (g) n/a 1.642 0.323 1.642 n/a 0.0 0.0 0.049 n/a n/a n/a 3.655 21.93
Polyunsaturated (g) n/a 0.237 0.368 0.237 n/a 0.002 0.003 0.011 n/a n/a n/a 0.857 5.142