Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs 8 oz mirepoix, small dice
10 each thyme sprigs
5 each bay leaves
3 lbs roasted pepper salad
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		pork loin roast
97.98g 		garlic
1.23g 		rosemary
0.12g 		kosher salt
0.6g 		pepper
0.29g 		wine
11.84g 		tomatoes paste
3.28g 		veal stock
57.6g 		thyme
0.0g 		arrowroot
0.48g 		Total Per Serving Total for Recipe
Protein (g) 18.88 0.08 0.01 0.0 0.03 0.01 0.14 0.66 n/a 0.02 19.82 991.0
Total Fat (g) 8.08 0.01 0.02 0.0 0.01 0.0 0.02 0.13 n/a 0.0 8.26 413.0
Carbohydrates (g) 0.0 0.41 0.08 0.0 0.19 0.32 0.62 0.02 n/a 0.06 1.7 85.0
Ash (g) 0.98 0.02 0.01 0.6 0.01 0.03 0.09 0.6 n/a 0.01 2.35 117.5
Calories (kcal) 153.821 1.838 0.397 0.0 0.75 9.827 2.686 4.032 n/a 0.313 173.664 8683.2
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.5
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.19 n/a n/a n/a 0.19 9.5
Fructose (g) n/a n/a n/a n/a n/a n/a 0.19 n/a n/a n/a 0.19 9.5
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a n/a 1.2 60.0
Water (g) 70.35 0.72 0.01 0.0 0.03 10.25 2.41 56.19 n/a 0.39 140.35 7017.5
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.0 0.0 0.09 0.4 0.0 n/a n/a 0.51 25.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.3 15.0
Calcium (mg) 22.534 2.232 1.536 0.144 1.285 0.947 1.179 3.456 n/a 0.029 33.343 1667.15
Iron (mg) 1.0 0.02 0.04 0.0 0.08 0.04 0.1 0.1 n/a 0.01 1.39 69.5
Magnesium (mg) 20.575 0.308 0.264 0.006 0.57 1.302 1.376 1.152 n/a 0.12 25.674 1283.7
Phosphorus (mg) 187.133 1.887 0.084 0.0 0.509 2.368 2.718 7.488 n/a 0.472 202.659 10132.95
Potassium (mg) 333.116 4.946 1.146 0.048 3.701 11.722 33.209 31.104 n/a 2.188 421.18 21059.0
Sodium (mg) 65.644 0.21 0.06 232.548 0.129 0.592 25.873 187.776 n/a 0.125 512.956 25647.8
Zinc (mg) 2.89 0.01 0.0 0.0 0.0 0.02 0.02 0.0 n/a 0.0 2.95 147.5
Copper (mg) 0.078 0.004 0.001 0.0 0.003 0.001 0.012 0.0 n/a 0.001 0.1 5.0
Manganese (mg) 0.01 0.021 0.002 0.001 0.017 0.014 0.01 0.006 n/a 0.001 0.08 4.0
Selenium (mcg) 31.9 0.2 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 32.7 1635.0
Vitamin A, IU (IU) 6.858 0.111 3.754 0.0 0.879 0.0 49.944 0.0 n/a 0.092 61.637 3081.85
Retinol (mcg) 1.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.96 98.0
Vitamin A, RAE (mcg_RAE) 1.96 0.0 0.187 0.0 0.044 0.0 2.489 0.0 n/a 0.005 4.685 234.25
Beta Carotene (mcg) n/a 0.062 n/a 0.0 0.459 0.0 29.508 0.0 n/a 0.053 30.081 1504.05
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.14 0.0 n/a n/a 0.14 7.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.018 0.0 942.021 0.0 n/a n/a 942.039 47101.95
Lutein + zeaxanthin (mcg) n/a 0.197 n/a 0.0 0.603 0.0 0.0 0.0 n/a n/a 0.8 40.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a n/a 0.03 1.5
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.4 0.1 0.0 0.1 0.0 0.7 0.0 n/a 0.0 2.0 100.0
Thiamin (mg) 0.794 0.002 0.001 0.0 0.0 0.001 0.002 0.0 n/a 0.001 0.801 40.05
Riboflavin (mg) 0.274 0.001 0.001 0.0 0.001 0.002 0.005 0.012 n/a 0.0 0.296 14.8
Niacin (mg) 4.233 0.009 0.001 0.0 0.003 0.02 0.101 0.449 n/a 0.008 4.824 241.2
Pantothenic acid (mg) 0.745 0.007 n/a 0.0 n/a 0.005 0.005 0.012 n/a 0.001 0.774 38.7
Vitamin B-6 (mg) 0.48 0.015 0.002 0.0 0.001 0.006 0.007 0.006 n/a 0.001 0.519 25.95
Folate (mcg) 3.919 0.037 0.368 0.0 0.029 0.118 0.393 1.152 n/a 1.629 7.646 382.3
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.0 0.86 43.0
Choline (mg) n/a 0.3 n/a 0.0 0.0 0.6 1.3 1.7 n/a n/a 3.8 190.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.245 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.247 12.35
Threonine (g) 0.862 0.002 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.867 43.35
Isoleucine (g) 0.882 0.003 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.887 44.35
Leucine (g) 1.519 0.004 n/a 0.0 n/a n/a 0.004 n/a n/a n/a 1.526 76.3
Lysine (g) 1.695 0.003 n/a 0.0 n/a n/a 0.004 n/a n/a n/a 1.702 85.1
Methionine (g) 0.5 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.501 25.05
Cystine (g) 0.245 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.246 12.3
Phenylalanine (g) 0.754 0.002 n/a 0.0 n/a n/a 0.004 n/a n/a n/a 0.761 38.05
Tyrosine (g) 0.656 0.001 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.659 32.95
Valine (g) 1.029 0.004 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 1.035 51.75
Arginine (g) 1.176 0.008 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 1.186 59.3
Histidine (g) 0.754 0.001 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.758 37.9
Alanine (g) 1.097 0.002 n/a 0.0 n/a n/a 0.007 n/a n/a n/a 1.105 55.25
Aspartic acid (g) 1.754 0.006 n/a 0.0 n/a n/a 0.023 n/a n/a n/a 1.783 89.15
Glutamic acid (g) 2.959 0.01 n/a 0.0 n/a n/a 0.062 n/a n/a n/a 3.031 151.55
Glycine (g) 0.901 0.002 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.906 45.3
Proline (g) 0.754 0.001 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.758 37.9
Serine (g) 0.784 0.002 n/a 0.0 n/a n/a 0.004 n/a n/a n/a 0.79 39.5
Cholesterol (mg) 62.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62.704 3135.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.792 0.001 0.009 0.0 0.003 0.0 0.003 0.063 n/a 0.0 2.872 143.6
Phytosterols (mg) n/a n/a 0.07 0.0 0.27 n/a n/a n/a n/a n/a 0.34 17.0
Monounsaturated Fat (g) 3.654 0.0 0.004 0.0 0.003 0.0 0.002 0.052 n/a 0.0 3.715 185.75
Polyunsaturated (g) 0.872 0.003 0.003 0.0 0.003 0.0 0.005 0.006 n/a 0.0 0.893 44.65