Receta Pan Roasted Chanterelle Gorgonzola Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	bacon fat 28.35g	garlic 3.7g	shallot 4.4g	onion 25.52g	chanterelle mushrooms 55.0g	wine 59.0g	gorgonzola blue cheese 56.7g	basil 0.85g	oregano 0.75g	kosher salt 0.0g	pepper 0.0g	kosher salt 3.0g	pepper 1.05g	canola oil 28.35g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.24	0.11	0.28	1.7	0.04	12.13	0.03	0.08	n/a	n/a	0.0	0.11	0.0	14.72	29.44
Total Fat (g)	28.21	0.02	0.0	0.03	0.19	0.0	16.3	0.01	0.08	n/a	n/a	0.0	0.03	28.35	73.21	146.42
Carbohydrates (g)	0.0	1.22	0.74	2.38	1.8	1.6	1.33	0.02	0.48	n/a	n/a	0.0	0.68	0.0	10.27	20.54
Ash (g)	0.14	0.06	0.04	0.09	0.47	0.14	2.9	0.01	0.05	n/a	n/a	2.99	0.05	0.0	6.93	13.86
Calories (kcal)	254.016	5.509	3.168	10.206	12.1	48.97	200.151	0.195	2.295	n/a	n/a	0.0	2.678	250.614	789.902	1579.804
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.25	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.26	0.52
Glucose (dextrose) (g)	n/a	n/a	n/a	0.5	0.81	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	1.33	2.66
Fructose (g)	n/a	n/a	n/a	0.33	0.09	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.43	0.86
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	6.1	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	6.1	12.2
Water (g)	0.0	2.17	3.51	22.74	50.84	51.08	24.05	0.78	0.05	n/a	n/a	0.01	0.11	0.0	155.33	310.66
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	n/a	1.08	0.91	0.47	0.28	0.0	0.03	n/a	n/a	0.0	0.01	0.0	2.82	5.64
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	0.4	0.5	0.0	0.0	0.0	0.3	n/a	n/a	0.0	0.3	0.0	1.7	3.4
Calcium (mg)	0.0	6.692	1.628	5.868	1.65	4.72	299.376	1.501	11.82	n/a	n/a	0.72	4.589	0.0	338.564	677.128
Iron (mg)	0.0	0.06	0.05	0.05	0.27	0.22	0.18	0.03	0.33	n/a	n/a	0.01	0.3	0.0	1.51	3.02
Magnesium (mg)	0.0	0.924	0.924	2.552	4.95	6.49	13.041	0.543	2.025	n/a	n/a	0.03	2.037	0.0	33.516	67.032
Phosphorus (mg)	0.0	5.657	2.64	7.399	47.299	11.8	219.429	0.475	1.5	n/a	n/a	0.0	1.817	0.0	298.016	596.032
Potassium (mg)	0.0	14.827	14.696	37.252	174.897	58.41	145.152	2.502	12.518	n/a	n/a	0.24	13.22	0.0	473.712	947.424
Sodium (mg)	42.525	0.629	0.528	1.021	2.75	2.95	790.965	0.034	0.113	n/a	n/a	1162.74	0.462	0.0	2004.716	4009.432
Zinc (mg)	0.03	0.04	0.02	0.04	0.29	0.08	1.51	0.01	0.03	n/a	n/a	0.0	0.01	0.0	2.06	4.12
Copper (mg)	0.0	0.011	0.004	0.01	0.176	0.006	0.023	0.003	0.007	n/a	n/a	0.001	0.012	0.0	0.253	0.506
Manganese (mg)	n/a	0.062	0.013	0.033	0.027	0.071	0.006	0.01	0.035	n/a	n/a	0.003	0.059	0.0	0.319	0.638
Selenium (mcg)	0.0	0.5	0.1	0.1	5.1	0.1	8.2	0.0	0.0	n/a	n/a	0.0	0.0	0.0	14.2	28.4
Vitamin A, IU (IU)	0.0	0.333	52.36	0.51	0.0	0.0	432.621	44.732	51.773	n/a	n/a	0.0	3.14	0.0	585.468	1170.936
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	108.864	0.0	0.0	n/a	n/a	0.0	0.0	0.0	108.864	217.728
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.64	0.0	0.0	0.0	112.266	2.239	2.588	n/a	n/a	0.0	0.158	0.0	119.89	239.78
Beta Carotene (mcg)	0.0	0.185	n/a	0.255	0.0	0.0	41.958	26.644	30.84	n/a	n/a	0.0	1.638	0.0	101.52	203.04
Vitamin E (mg)	0.17	0.0	n/a	0.01	0.01	0.0	0.14	0.01	0.14	n/a	n/a	0.0	0.01	4.95	5.43	10.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	9.9	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.9	19.8
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.063	0.0	0.063	0.126
Lutein + zeaxanthin (mcg)	0.0	0.592	n/a	1.021	0.0	0.0	0.0	47.912	6.465	n/a	n/a	0.0	2.153	0.0	58.142	116.284
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.08	n/a	n/a	n/a	0.0	0.0	0.09	0.18
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.15	n/a	n/a	n/a	0.05	7.75	7.95	15.9
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.03	n/a	n/a	n/a	0.0	0.28	0.32	0.64
Vitamin C (mg)	0.0	1.2	0.4	1.9	1.2	0.0	0.0	0.2	0.4	n/a	n/a	0.0	0.2	0.0	5.3	10.6
Thiamin (mg)	0.0	0.007	0.003	0.013	0.044	0.006	0.017	0.0	0.003	n/a	n/a	0.0	0.001	0.0	0.094	0.188
Riboflavin (mg)	0.0	0.004	0.001	0.008	0.22	0.012	0.215	0.001	0.002	n/a	n/a	0.0	0.003	0.0	0.465	0.93
Niacin (mg)	0.0	0.026	0.009	0.031	1.985	0.1	0.578	0.008	0.047	n/a	n/a	0.0	0.012	0.0	2.796	5.592
Pantothenic acid (mg)	0.0	0.022	0.013	0.031	0.825	0.024	0.981	0.002	n/a	n/a	n/a	0.0	n/a	0.0	1.897	3.794
Vitamin B-6 (mg)	0.0	0.046	0.015	0.031	0.055	0.03	0.096	0.001	0.009	n/a	n/a	0.0	0.004	0.0	0.287	0.574
Folate (mcg)	0.0	0.111	1.496	4.848	8.8	0.59	20.412	0.577	2.055	n/a	n/a	0.0	0.105	0.0	38.993	77.986
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.02	0.0	0.69	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.71	1.42
Choline (mg)	12.0	0.9	n/a	1.6	9.5	3.0	8.7	0.1	0.2	n/a	n/a	0.0	0.1	0.1	36.1	72.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.001	0.003	0.022	n/a	0.176	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.205	0.41
Threonine (g)	n/a	0.006	0.004	0.005	0.06	n/a	0.448	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.525	1.05
Isoleucine (g)	n/a	0.008	0.005	0.003	0.044	n/a	0.635	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.695	1.39
Leucine (g)	n/a	0.011	0.007	0.008	0.066	n/a	1.089	0.002	n/a	n/a	n/a	0.0	n/a	n/a	1.182	2.364
Lysine (g)	n/a	0.01	0.006	0.01	0.06	n/a	1.049	0.001	n/a	n/a	n/a	0.0	n/a	n/a	1.136	2.272
Methionine (g)	n/a	0.003	0.001	0.0	0.016	n/a	0.329	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.35	0.7
Cystine (g)	n/a	0.003	n/a	0.0	0.005	n/a	0.062	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.071	0.142
Phenylalanine (g)	n/a	0.007	0.004	0.008	0.049	n/a	0.618	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.686	1.372
Tyrosine (g)	n/a	0.003	0.003	0.003	0.022	n/a	0.737	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.768	1.536
Valine (g)	n/a	0.011	0.005	0.005	0.126	n/a	0.885	0.001	n/a	n/a	n/a	0.0	n/a	n/a	1.033	2.066
Arginine (g)	n/a	0.023	0.008	0.026	0.044	n/a	0.403	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.504	1.008
Histidine (g)	n/a	0.004	0.002	0.003	0.033	n/a	0.431	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.473	0.946
Alanine (g)	n/a	0.005	0.005	0.005	0.11	n/a	0.363	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.489	0.978
Aspartic acid (g)	n/a	0.018	0.01	0.023	0.11	n/a	0.816	0.003	n/a	n/a	n/a	0.0	n/a	n/a	0.98	1.96
Glutamic acid (g)	n/a	0.03	0.023	0.066	0.187	n/a	2.937	0.002	n/a	n/a	n/a	0.0	n/a	n/a	3.246	6.492
Glycine (g)	n/a	0.007	0.005	0.008	0.049	n/a	0.232	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.303	0.606
Proline (g)	n/a	0.004	0.007	0.003	0.044	n/a	1.191	0.001	n/a	n/a	n/a	0.0	n/a	n/a	1.249	2.498
Serine (g)	n/a	0.007	0.005	0.005	0.049	n/a	0.635	0.001	n/a	n/a	n/a	0.0	n/a	n/a	0.702	1.404
Cholesterol (mg)	26.933	0.0	0.0	0.0	0.0	0.0	42.525	0.0	0.0	n/a	n/a	0.0	0.0	0.0	69.458	138.916
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.113	0.113	0.226
Saturated Fat (g)	11.057	0.003	0.001	0.01	0.022	0.0	10.586	0.0	0.02	n/a	n/a	0.0	0.01	2.089	23.799	47.598
Phytosterols (mg)	n/a	n/a	0.22	3.827	n/a	n/a	n/a	n/a	1.523	n/a	n/a	0.0	0.966	n/a	6.536	13.072
Monounsaturated Fat (g)	12.721	0.0	0.0	0.003	0.0	0.0	4.411	0.001	0.005	n/a	n/a	0.0	0.011	17.94	35.092	70.184
Polyunsaturated (g)	3.158	0.009	0.002	0.005	0.077	0.0	0.454	0.003	0.039	n/a	n/a	0.0	0.012	7.978	11.737	23.474