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Pan Roasted Salmon With Fava Beans And Roasted Tomatoes - Recipe Cost

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4 x Salmon steaks - (6 ounce ea)
    cleaned from the shell
    Salt to taste
    Freshly-grnd black pepper to taste
8 x Fried parsnip strips
Ingredients Per Serving Qty Common Price Price per Serving
3 Tbsp. Extra virgin olive oil see * Note 2 1/4 teaspoons
$5.99 per 16 fluid ounces
$0.14
2 Tbsp. Chopped shallots 1 1/2 teaspoons
$3.99 per pound
$0.04
12 x Poached garlic cloves 3 garlic cloves
$4.00 per pound
$0.08
1 c. Fresh fava beans blanched, and 1/4 cup
$5.70 per 20 ounces
$0.38
4 x Italian Roma tomatoes quartered, roasted 1 tomatoes
$1.99 per pound
$0.27
1 c. White wine 1/4 cup
$0.35 per fluid ounce
$0.70
3 Tbsp. Minced fresh chervil 2 1/4 teaspoons
$3.70 per ounce
$0.19
2 Tbsp. Minced fresh parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
2 Tbsp. Minced chives 1 1/2 teaspoons
$2.59 per 2/3 ounces
$0.42
Total per Serving $2.25
Total Recipe $8.99
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