Receta Pan Roasted Venison With Sweet Potato Toasted Pine Nut Polen - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
177.75g |
garlic
0.61g |
cilantro
0.21g |
butter
14.2g |
celery
17.8g |
carrot
13.57g |
onions
31.5g |
peppercorns
1.6g |
port wine
59.0g |
wine
58.8g |
cranberry juice concentrate
72.4g |
sugar
13.75g |
chicken stock
295.74g |
blackberries
34.56g |
salt
0.0g |
gin
28.0g |
port
29.5g |
wine
58.8g |
thyme
1.63g |
juniper berries
0.0g |
virgin olive oil
0.0g |
salt
0.0g |
virgin olive oil
0.0g |
onion
31.08g |
garlics
1.31g |
chicken
241.32g |
salt
0.0g |
cornmeal
79.5g |
potato
23.4g |
butter
10.65g |
pine nuts
6.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.0 | 0.12 | 0.12 | 0.13 | 0.35 | 0.18 | 0.12 | 0.04 | 0.04 | 0.02 | 2.96 | 0.48 | n/a | 0.0 | 0.06 | 0.04 | 0.09 | n/a | n/a | n/a | n/a | 0.25 | 0.08 | 44.89 | n/a | 5.76 | 0.37 | 0.09 | 0.89 | 57.1 | 228.4 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 11.52 | 0.03 | 0.03 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.17 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.02 | 0.01 | 36.34 | n/a | 1.42 | 0.01 | 8.64 | 4.44 | 63.05 | 252.2 |
Carbohydrates (g) | 0.0 | 0.2 | 0.01 | 0.01 | 0.53 | 1.3 | 2.94 | 1.04 | 8.08 | 1.53 | 37.25 | 13.49 | 1.18 | 3.32 | n/a | 0.0 | 4.04 | 1.53 | 0.4 | n/a | n/a | n/a | n/a | 2.35 | 0.43 | 0.0 | n/a | 62.92 | 4.71 | 0.01 | 0.85 | 148.12 | 592.48 |
Ash (g) | 0.18 | 0.01 | 0.0 | 0.01 | 0.13 | 0.13 | 0.11 | 0.07 | n/a | 0.16 | 0.07 | 0.06 | 2.07 | 0.13 | n/a | n/a | n/a | 0.16 | 0.05 | n/a | n/a | n/a | n/a | 0.11 | 0.02 | 1.91 | n/a | 0.43 | 0.23 | 0.0 | 0.17 | 6.22 | 24.88 |
Calories (kcal) | 0.0 | 0.907 | 0.049 | 101.814 | 2.848 | 5.565 | 12.6 | 4.08 | 94.4 | 49.98 | 145.524 | 52.25 | 20.701 | 14.861 | n/a | 73.64 | 47.2 | 49.98 | 1.648 | n/a | n/a | n/a | n/a | 9.946 | 1.944 | 518.838 | n/a | 293.355 | 20.124 | 76.361 | 43.724 | 1642.339 | 6569.356 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 58.5 | 2.96 | n/a | 0.09 | 61.74 | 246.96 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.49 | 0.31 | n/a | n/a | n/a | n/a | 13.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.58 | 0.59 | n/a | 0.22 | 15.46 | 61.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.1 | 0.08 | 0.62 | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.45 | 0.22 | n/a | 0.0 | 3.17 | 12.68 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.07 | 0.41 | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.83 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.63 | n/a | n/a | n/a | 0.14 | 0.16 | n/a | 0.0 | 2.49 | 9.96 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.0 | n/a | 0.0 | 0.18 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 6.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10.6 | 4.5 | 6.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 146.4 |
Water (g) | 177.57 | 0.36 | 0.2 | 2.55 | 16.99 | 11.98 | 28.07 | 0.17 | 41.6 | 50.86 | 35.04 | 0.18 | 289.23 | 30.46 | n/a | 17.39 | 20.8 | 50.86 | 1.06 | n/a | n/a | n/a | n/a | 28.36 | 0.76 | 159.25 | n/a | 8.95 | 18.08 | 1.91 | 0.15 | 992.83 | 3971.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.33 | 0.64 | 1.34 | 0.01 | 4.59 | 0.36 | 30.77 | 13.34 | 0.0 | 1.69 | n/a | 0.0 | 2.3 | 0.36 | n/a | n/a | n/a | n/a | n/a | 1.56 | 0.01 | 0.0 | n/a | 1.32 | 0.98 | 0.01 | 0.23 | 59.85 | 239.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 0.52 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 3.2 | 0.7 | 0.0 | 0.2 | 9.5 | 38.0 |
Calcium (mg) | 5.333 | 1.102 | 0.142 | 3.408 | 7.12 | 4.479 | 7.245 | 6.992 | 4.72 | 4.704 | 7.964 | 11.413 | 17.744 | 10.022 | n/a | 0.0 | 2.36 | 4.704 | 6.61 | n/a | n/a | n/a | n/a | 6.216 | 2.362 | 26.545 | n/a | 2.385 | 7.02 | 2.556 | 1.04 | 154.185 | 616.74 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.04 | 0.07 | 0.46 | 0.14 | 0.27 | 0.22 | 0.1 | 0.59 | 0.21 | n/a | 0.01 | 0.07 | 0.27 | 0.28 | n/a | n/a | n/a | n/a | 0.08 | 0.02 | 2.17 | n/a | 0.87 | 0.14 | 0.0 | 0.36 | 6.44 | 25.76 |
Magnesium (mg) | 1.778 | 0.152 | 0.055 | 0.284 | 1.958 | 1.629 | 3.15 | 3.104 | 5.31 | 7.056 | 3.62 | 1.238 | 2.957 | 6.912 | n/a | 0.0 | 2.655 | 7.056 | 2.611 | n/a | n/a | n/a | n/a | 2.797 | 0.326 | 48.264 | n/a | 27.825 | 5.85 | 0.213 | 16.307 | 153.107 | 612.428 |
Phosphorus (mg) | 0.0 | 0.932 | 0.102 | 3.408 | 4.272 | 4.75 | 9.135 | 2.768 | 5.31 | 13.524 | 3.62 | 0.55 | 38.446 | 7.603 | n/a | 1.12 | 2.655 | 13.524 | 1.73 | n/a | n/a | n/a | n/a | 8.392 | 1.997 | 354.741 | n/a | 83.475 | 10.998 | 2.556 | 37.357 | 612.964 | 2451.856 |
Potassium (mg) | 0.0 | 2.442 | 1.107 | 3.408 | 46.28 | 43.432 | 45.99 | 20.144 | 54.28 | 74.676 | 35.476 | 18.288 | 236.588 | 55.987 | n/a | 0.56 | 27.14 | 74.676 | 9.939 | n/a | n/a | n/a | n/a | 36.985 | 5.233 | 456.095 | n/a | 120.84 | 78.858 | 2.556 | 38.786 | 1489.766 | 5959.064 |
Sodium (mg) | 7.11 | 0.104 | 0.098 | 1.562 | 14.24 | 9.365 | 1.26 | 0.704 | 5.31 | 2.352 | 2.896 | 3.85 | 467.261 | 0.346 | n/a | 0.28 | 2.655 | 2.352 | 0.147 | n/a | n/a | n/a | n/a | 2.486 | 0.222 | 168.924 | n/a | 5.565 | 12.87 | 1.172 | 0.13 | 713.26 | 2853.04 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.01 | 0.02 | 0.03 | 0.05 | 0.02 | 0.04 | 0.08 | 0.05 | 0.0 | 0.21 | 0.18 | n/a | 0.01 | 0.02 | 0.08 | 0.03 | n/a | n/a | n/a | n/a | 0.04 | 0.02 | 3.16 | n/a | 0.56 | 0.07 | 0.01 | 0.42 | 5.16 | 20.64 |
Copper (mg) | 0.018 | 0.002 | 0.0 | 0.003 | 0.007 | 0.007 | 0.013 | 0.018 | 0.03 | 0.006 | 0.014 | 0.007 | 0.089 | 0.059 | n/a | 0.006 | 0.015 | 0.006 | 0.009 | n/a | n/a | n/a | n/a | 0.019 | 0.004 | 0.121 | n/a | 0.064 | 0.035 | 0.002 | 0.086 | 0.637 | 2.548 |
Manganese (mg) | 0.0 | 0.01 | 0.001 | 0.0 | 0.018 | 0.019 | 0.041 | 0.09 | n/a | 0.076 | 0.101 | 0.008 | 0.148 | 0.225 | n/a | n/a | n/a | 0.076 | 0.028 | n/a | n/a | n/a | n/a | 0.025 | 0.022 | 0.048 | n/a | 0.143 | 0.061 | 0.0 | 0.572 | 1.713 | 6.852 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 34.8 | n/a | 9.2 | 0.1 | 0.1 | 0.0 | 46.1 | 184.4 |
Vitamin A, IU (IU) | 0.0 | 0.055 | 14.34 | 354.858 | 79.922 | 2267.422 | 0.63 | 4.784 | n/a | 1.176 | 24.616 | 0.0 | 0.0 | 73.958 | n/a | n/a | n/a | 1.176 | 77.536 | n/a | n/a | n/a | n/a | 0.311 | 0.117 | 337.848 | n/a | 170.13 | 3319.758 | 266.144 | 1.884 | 6996.665 | 27986.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 98.941 | n/a | 0.0 | 0.0 | 71.462 | 0.0 | 265.685 | 1062.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.716 | 97.128 | 3.916 | 113.33 | 0.0 | 0.24 | 0.0 | 0.0 | 1.448 | 0.0 | 0.0 | 3.802 | n/a | 0.0 | 0.0 | 0.0 | 3.884 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 101.354 | n/a | 8.745 | 165.906 | 72.846 | 0.065 | 573.381 | 2293.524 |
Beta Carotene (mcg) | 0.0 | 0.03 | 8.351 | 22.436 | 48.06 | 1124.482 | 0.315 | 2.496 | 0.0 | 0.588 | n/a | 0.0 | 0.0 | 44.237 | n/a | 0.0 | 0.0 | 0.588 | 46.528 | n/a | n/a | n/a | n/a | 0.311 | 0.065 | 0.0 | n/a | 77.115 | 1991.106 | 16.827 | 1.104 | 3384.64 | 13538.56 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.33 | 0.05 | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.72 | n/a | 0.13 | 0.06 | 0.25 | 0.61 | 2.67 | 10.68 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.096 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.232 | 0.928 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.097 | 1.838 | 0.0 | 50.374 | 34.746 | 1.26 | 3.28 | 0.0 | 3.528 | n/a | 0.0 | 0.0 | 40.781 | n/a | 0.0 | 0.0 | 3.528 | n/a | n/a | n/a | n/a | n/a | 1.865 | 0.209 | 0.0 | n/a | 1077.225 | 0.0 | 0.0 | 0.585 | 1219.315 | 4877.26 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.47 | 0.0 | 0.0 | 0.72 | 1.73 | 6.92 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 0.8 | 2.3 | 0.3 | 0.0 | 0.0 | 33.2 | 0.0 | 20.7 | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | n/a | n/a | n/a | n/a | 1.5 | 0.4 | 3.9 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 74.4 | 297.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.01 | 0.016 | 0.002 | 0.012 | 0.006 | 0.014 | 0.0 | 0.0 | 0.007 | n/a | 0.003 | 0.006 | 0.006 | 0.001 | n/a | n/a | n/a | n/a | 0.012 | 0.003 | 0.145 | n/a | 0.111 | 0.019 | 0.001 | 0.023 | 0.402 | 1.608 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.004 | 0.011 | 0.008 | 0.009 | 0.004 | 0.012 | 0.018 | 0.022 | 0.0 | 0.03 | 0.01 | n/a | 0.0 | 0.006 | 0.018 | 0.008 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.29 | n/a | 0.04 | 0.014 | 0.003 | 0.015 | 0.529 | 2.116 |
Niacin (mg) | 0.0 | 0.004 | 0.002 | 0.006 | 0.057 | 0.133 | 0.038 | 0.018 | 0.124 | 0.129 | 0.029 | 0.015 | 1.508 | 0.225 | n/a | 0.003 | 0.062 | 0.129 | 0.03 | n/a | n/a | n/a | n/a | 0.04 | 0.009 | 16.41 | n/a | 0.795 | 0.131 | 0.004 | 0.285 | 20.187 | 80.748 |
Pantothenic acid (mg) | 0.0 | 0.004 | 0.001 | 0.016 | 0.045 | 0.037 | 0.038 | n/a | n/a | 0.018 | 0.355 | 0.018 | 0.03 | 0.097 | n/a | n/a | n/a | 0.018 | 0.007 | n/a | n/a | n/a | n/a | 0.031 | 0.008 | 2.196 | n/a | 0.223 | 0.187 | 0.012 | 0.02 | 3.357 | 13.428 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.012 | 0.019 | 0.038 | 0.005 | 0.0 | 0.035 | 0.036 | 0.006 | 0.03 | 0.01 | n/a | 0.0 | 0.0 | 0.035 | 0.006 | n/a | n/a | n/a | n/a | 0.04 | 0.016 | 0.845 | n/a | 0.159 | 0.049 | 0.0 | 0.006 | 1.356 | 5.424 |
Folate (mcg) | 0.0 | 0.018 | 0.132 | 0.426 | 6.408 | 2.579 | 5.985 | 0.16 | 0.0 | 0.588 | 0.0 | 0.138 | 0.0 | 8.64 | n/a | 0.0 | 0.0 | 0.588 | 0.734 | n/a | n/a | n/a | n/a | 7.148 | 0.039 | 14.479 | n/a | 23.85 | 2.574 | 0.32 | 2.209 | 77.015 | 308.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.75 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.91 | 3.64 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 2.7 | 1.1 | 1.2 | 1.9 | 0.2 | 3.0 | 3.4 | n/a | 0.3 | n/a | 2.9 | n/a | 0.0 | 1.5 | 3.4 | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.3 | 144.1 | n/a | 8.6 | 2.9 | 2.0 | 3.6 | 184.8 | 739.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.507 | n/a | 0.032 | 0.007 | 0.001 | 0.007 | 0.568 | 2.272 |
Threonine (g) | n/a | 0.001 | n/a | 0.006 | 0.004 | 0.026 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 1.858 | n/a | 0.143 | 0.019 | 0.004 | 0.024 | 2.101 | 8.404 |
Isoleucine (g) | n/a | 0.001 | n/a | 0.007 | 0.004 | 0.011 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 2.22 | n/a | 0.199 | 0.014 | 0.005 | 0.035 | 2.51 | 10.04 |
Leucine (g) | n/a | 0.002 | n/a | 0.011 | 0.005 | 0.014 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.009 | 0.004 | 3.258 | n/a | 0.819 | 0.021 | 0.009 | 0.064 | 4.23 | 16.92 |
Lysine (g) | n/a | 0.002 | n/a | 0.01 | 0.005 | 0.014 | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.009 | 0.004 | 3.644 | n/a | 0.087 | 0.016 | 0.007 | 0.035 | 3.848 | 15.392 |
Methionine (g) | n/a | 0.0 | n/a | 0.003 | 0.002 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 1.182 | n/a | 0.135 | 0.007 | 0.002 | 0.017 | 1.356 | 5.424 |
Cystine (g) | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.011 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.603 | n/a | 0.127 | 0.005 | 0.001 | 0.019 | 0.772 | 3.088 |
Phenylalanine (g) | n/a | 0.001 | n/a | 0.006 | 0.004 | 0.008 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 1.738 | n/a | 0.294 | 0.021 | 0.004 | 0.034 | 2.127 | 8.508 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.006 | 0.002 | 0.005 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 1.448 | n/a | 0.151 | 0.007 | 0.004 | 0.033 | 1.664 | 6.656 |
Valine (g) | n/a | 0.002 | n/a | 0.009 | 0.005 | 0.01 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.006 | 0.004 | 2.172 | n/a | 0.27 | 0.021 | 0.006 | 0.045 | 2.561 | 10.244 |
Arginine (g) | n/a | 0.004 | n/a | 0.004 | 0.004 | 0.012 | 0.032 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.008 | 2.823 | n/a | 0.191 | 0.014 | 0.003 | 0.157 | 3.286 | 13.144 |
Histidine (g) | n/a | 0.001 | n/a | 0.003 | 0.002 | 0.005 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 1.303 | n/a | 0.143 | 0.007 | 0.002 | 0.022 | 1.496 | 5.984 |
Alanine (g) | n/a | 0.001 | n/a | 0.004 | 0.004 | 0.015 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 2.63 | n/a | 0.453 | 0.019 | 0.003 | 0.044 | 3.187 | 12.748 |
Aspartic acid (g) | n/a | 0.003 | n/a | 0.009 | 0.021 | 0.026 | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.006 | 4.006 | n/a | 0.374 | 0.089 | 0.006 | 0.084 | 4.674 | 18.696 |
Glutamic acid (g) | n/a | 0.005 | n/a | 0.026 | 0.016 | 0.05 | 0.082 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.011 | 6.54 | n/a | 1.177 | 0.037 | 0.019 | 0.19 | 8.208 | 32.832 |
Glycine (g) | n/a | 0.001 | n/a | 0.003 | 0.004 | 0.007 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.003 | 2.944 | n/a | 0.175 | 0.014 | 0.002 | 0.045 | 3.213 | 12.852 |
Proline (g) | n/a | 0.001 | n/a | 0.011 | 0.004 | 0.007 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 2.196 | n/a | 0.604 | 0.012 | 0.009 | 0.044 | 2.897 | 11.588 |
Serine (g) | n/a | 0.001 | n/a | 0.007 | 0.004 | 0.007 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 1.593 | n/a | 0.278 | 0.021 | 0.005 | 0.055 | 1.986 | 7.944 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 180.99 | n/a | 0.0 | 0.0 | 22.898 | 0.0 | 234.418 | 937.672 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 7.295 | 0.007 | 0.005 | 0.013 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.001 | 10.401 | n/a | 0.151 | 0.005 | 5.471 | 0.318 | 23.783 | 95.132 |
Phytosterols (mg) | n/a | n/a | 0.011 | n/a | 1.068 | n/a | 4.725 | 1.472 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.808 | n/a | 9.161 | 19.244 | 76.976 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 2.985 | 0.005 | 0.001 | 0.003 | 0.016 | 0.0 | 0.0 | n/a | 0.0 | 0.148 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 15.058 | n/a | 0.278 | 0.0 | 2.239 | 1.219 | 21.972 | 87.888 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | 0.432 | 0.014 | 0.016 | 0.006 | 0.018 | 0.0 | 0.0 | n/a | 0.0 | 0.059 | 0.097 | n/a | 0.0 | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.003 | 7.795 | n/a | 0.58 | 0.002 | 0.324 | 2.213 | 11.571 | 46.284 |