Receta Pan Rolls (Hot Roll Mix) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
active
1.0g |
water
29.63g |
eggs
8.21g |
oil
9.08g |
margarine
0.42g |
roll
98.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.38 | 0.0 | 1.03 | 0.0 | 0.0 | 10.15 | 11.57 | 138.84 |
| Total Fat (g) | 0.05 | 0.0 | 0.82 | 9.08 | 0.34 | 3.35 | 13.63 | 163.56 |
| Carbohydrates (g) | 0.38 | 0.0 | 0.06 | 0.0 | 0.0 | 52.35 | 52.79 | 633.48 |
| Ash (g) | 0.07 | 0.03 | 0.07 | 0.0 | 0.01 | 2.86 | 3.04 | 36.48 |
| Calories (kcal) | 2.95 | 0.0 | 11.745 | 80.297 | 2.988 | 281.934 | 379.913 | 4558.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.08 | 29.6 | 6.23 | 0.0 | 0.07 | 29.67 | 65.64 | 787.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.15 | 1.22 | 14.64 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 5.0 | 60.0 |
| Calcium (mg) | 0.64 | 0.889 | 4.353 | 0.0 | 0.013 | 29.574 | 35.468 | 425.616 |
| Iron (mg) | 0.17 | 0.0 | 0.15 | 0.0 | 0.0 | 2.66 | 2.98 | 35.76 |
| Magnesium (mg) | 0.98 | 0.296 | 0.986 | 0.0 | 0.013 | 53.232 | 55.507 | 666.084 |
| Phosphorus (mg) | 12.9 | 0.0 | 15.687 | 0.0 | 0.021 | 156.74 | 185.348 | 2224.176 |
| Potassium (mg) | 20.0 | 0.0 | 11.006 | 0.0 | 0.075 | 177.441 | 208.522 | 2502.264 |
| Sodium (mg) | 0.5 | 1.185 | 11.499 | 0.0 | 3.929 | 879.319 | 896.432 | 10757.184 |
| Zinc (mg) | 0.06 | 0.0 | 0.09 | 0.0 | 0.0 | 0.96 | 1.11 | 13.32 |
| Copper (mg) | 0.005 | 0.003 | 0.008 | 0.0 | 0.0 | 0.197 | 0.213 | 2.556 |
| Manganese (mg) | 0.006 | 0.0 | 0.003 | n/a | n/a | 0.69 | 0.699 | 8.388 |
| Selenium (mcg) | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 27.4 | 30.2 | 362.4 |
| Vitamin A, IU (IU) | 0.01 | 0.0 | 39.999 | 0.0 | 14.879 | 6.9 | 61.789 | 741.468 |
| Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 3.2 | 0.0 | 14.617 | 175.404 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.0 | 3.413 | 0.0 | 14.911 | 178.932 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 0.0 | 2.542 | 3.943 | 7.306 | 87.672 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.08 | 0.84 | 0.04 | 0.34 | 1.29 | 15.48 |
| Vitamin D (IU) | n/a | 0.0 | 2.875 | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 53.232 | 80.418 | 965.016 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.024 | 0.0 | 0.006 | 0.0 | 0.0 | 0.375 | 0.404 | 4.848 |
| Riboflavin (mg) | 0.055 | 0.0 | 0.039 | 0.0 | 0.0 | 0.266 | 0.36 | 4.32 |
| Niacin (mg) | 0.398 | 0.0 | 0.006 | 0.0 | 0.0 | 3.845 | 4.248 | 50.976 |
| Pantothenic acid (mg) | 0.113 | 0.0 | 0.118 | 0.0 | 0.0 | 0.375 | 0.606 | 7.272 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.011 | 0.0 | 0.0 | 0.059 | 0.086 | 1.032 |
| Folate (mcg) | 23.4 | 0.0 | 3.86 | 0.0 | 0.004 | 97.593 | 124.857 | 1498.284 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 0.3 | 0.0 | 20.6 | n/a | 0.1 | 14.4 | 35.4 | 424.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.905 | 75.905 | 910.86 |
| Tryptophan (g) | 0.005 | n/a | 0.014 | 0.0 | n/a | 0.118 | 0.137 | 1.644 |
| Threonine (g) | 0.02 | n/a | 0.046 | 0.0 | n/a | 0.306 | 0.371 | 4.452 |
| Isoleucine (g) | 0.022 | n/a | 0.055 | 0.0 | n/a | 0.394 | 0.471 | 5.652 |
| Leucine (g) | 0.031 | n/a | 0.09 | 0.0 | n/a | 0.7 | 0.82 | 9.84 |
| Lysine (g) | 0.032 | n/a | 0.075 | 0.0 | n/a | 0.276 | 0.382 | 4.584 |
| Methionine (g) | 0.008 | n/a | 0.031 | 0.0 | n/a | 0.168 | 0.206 | 2.472 |
| Cystine (g) | 0.005 | n/a | 0.022 | 0.0 | n/a | 0.217 | 0.244 | 2.928 |
| Phenylalanine (g) | 0.019 | n/a | 0.056 | 0.0 | n/a | 0.503 | 0.577 | 6.924 |
| Tyrosine (g) | 0.016 | n/a | 0.041 | 0.0 | n/a | 0.256 | 0.313 | 3.756 |
| Valine (g) | 0.024 | n/a | 0.071 | 0.0 | n/a | 0.463 | 0.557 | 6.684 |
| Arginine (g) | 0.021 | n/a | 0.067 | 0.0 | n/a | 0.394 | 0.483 | 5.796 |
| Histidine (g) | 0.01 | n/a | 0.025 | 0.0 | n/a | 0.217 | 0.252 | 3.024 |
| Alanine (g) | 0.025 | n/a | 0.061 | 0.0 | n/a | 0.355 | 0.441 | 5.292 |
| Aspartic acid (g) | 0.039 | n/a | 0.109 | 0.0 | n/a | 0.522 | 0.671 | 8.052 |
| Glutamic acid (g) | 0.057 | n/a | 0.138 | 0.0 | n/a | 3.184 | 3.379 | 40.548 |
| Glycine (g) | 0.019 | n/a | 0.035 | 0.0 | n/a | 0.365 | 0.419 | 5.028 |
| Proline (g) | 0.016 | n/a | 0.042 | 0.0 | n/a | 1.114 | 1.172 | 14.064 |
| Serine (g) | 0.019 | n/a | 0.08 | 0.0 | n/a | 0.503 | 0.601 | 7.212 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | n/a | 0.234 | 0.062 | n/a | 0.296 | 3.552 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.255 | 0.675 | 0.063 | 0.601 | 1.6 | 19.2 |
| Phytosterols (mg) | n/a | n/a | n/a | 22.708 | n/a | n/a | 22.708 | 272.496 |
| Monounsaturated Fat (g) | 0.026 | 0.0 | 0.313 | 2.065 | 0.162 | 1.222 | 3.788 | 45.456 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.112 | 5.917 | 0.101 | 0.7 | 6.83 | 81.96 |