Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Myer's dark rum
2 Tbsp. ancho puree
2 tsp coarsely-grnd black pepper
4 x filet mignon steaks - (8 ounce ea)
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		onion
31.08g 		garlics
1.96g 		chicken stock
177.44g 		molasses
21.06g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.25 0.12 1.77 0.0 n/a 2.21 8.84
Total Fat (g) 5.76 0.02 0.01 0.18 0.02 n/a 5.99 23.96
Carbohydrates (g) 0.0 2.35 0.65 0.71 15.74 n/a 19.45 77.8
Ash (g) 0.0 0.11 0.03 1.24 0.7 n/a 2.08 8.32
Calories (kcal) 50.907 9.946 2.917 12.421 61.081 n/a 137.271 549.084
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a 6.19 n/a 6.42 25.68
Glucose (dextrose) (g) n/a 0.7 n/a n/a 2.51 n/a 3.21 12.84
Fructose (g) n/a 0.63 n/a n/a 2.69 n/a 3.32 13.28
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.27 28.36 1.15 173.54 4.61 n/a 208.92 835.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.56 0.02 0.0 11.69 n/a 13.27 53.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.7 0.0 n/a 1.0 4.0
Calcium (mg) 1.704 6.216 3.543 10.646 43.178 n/a 65.288 261.152
Iron (mg) 0.0 0.08 0.03 0.35 0.99 n/a 1.46 5.84
Magnesium (mg) 0.142 2.797 0.489 1.774 50.971 n/a 56.174 224.696
Phosphorus (mg) 1.704 8.392 2.995 23.067 6.529 n/a 42.687 170.748
Potassium (mg) 1.704 36.985 7.85 141.952 308.355 n/a 496.846 1987.384
Sodium (mg) 0.781 2.486 0.333 280.355 7.793 n/a 291.749 1166.996
Zinc (mg) 0.01 0.04 0.02 0.12 0.06 n/a 0.25 1.0
Copper (mg) 0.001 0.019 0.006 0.053 0.103 n/a 0.182 0.728
Manganese (mg) 0.0 0.025 0.033 0.089 0.322 n/a 0.469 1.876
Selenium (mcg) 0.1 0.2 0.3 0.0 3.7 n/a 4.3 17.2
Vitamin A, IU (IU) 177.429 0.311 0.176 0.0 0.0 n/a 177.916 711.664
Retinol (mcg) 47.641 n/a 0.0 0.0 0.0 n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.0 0.0 n/a 48.564 194.256
Beta Carotene (mcg) 11.218 0.311 0.098 0.0 0.0 n/a 11.627 46.508
Vitamin E (mg) 0.16 0.01 0.0 0.0 0.0 n/a 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.865 0.313 0.0 0.0 n/a 2.178 8.712
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.6 12.4 0.0 n/a 14.5 58.0
Thiamin (mg) 0.001 0.012 0.004 0.0 0.008 n/a 0.025 0.1
Riboflavin (mg) 0.002 0.006 0.002 0.018 0.0 n/a 0.028 0.112
Niacin (mg) 0.003 0.04 0.014 0.905 0.196 n/a 1.158 4.632
Pantothenic acid (mg) 0.008 0.031 0.012 0.018 0.169 n/a 0.237 0.948
Vitamin B-6 (mg) 0.0 0.04 0.024 0.018 0.141 n/a 0.224 0.896
Folate (mcg) 0.213 7.148 0.059 0.0 0.0 n/a 7.42 29.68
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.07 0.0 n/a 0.08 0.32
Choline (mg) 1.3 1.7 0.5 n/a 2.8 n/a 6.3 25.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.003 0.001 n/a n/a n/a 0.005 0.02
Threonine (g) 0.003 0.006 0.003 n/a n/a n/a 0.012 0.048
Isoleucine (g) 0.004 0.003 0.004 n/a n/a n/a 0.011 0.044
Leucine (g) 0.006 0.009 0.006 n/a n/a n/a 0.021 0.084
Lysine (g) 0.005 0.009 0.005 n/a n/a n/a 0.02 0.08
Methionine (g) 0.001 0.003 0.002 n/a n/a n/a 0.006 0.024
Cystine (g) 0.001 0.003 0.001 n/a n/a n/a 0.005 0.02
Phenylalanine (g) 0.003 0.006 0.004 n/a n/a n/a 0.013 0.052
Tyrosine (g) 0.003 0.003 0.002 n/a n/a n/a 0.008 0.032
Valine (g) 0.004 0.006 0.006 n/a n/a n/a 0.016 0.064
Arginine (g) 0.002 0.034 0.012 n/a n/a n/a 0.049 0.196
Histidine (g) 0.001 0.003 0.002 n/a n/a n/a 0.007 0.028
Alanine (g) 0.002 0.006 0.003 n/a n/a n/a 0.011 0.044
Aspartic acid (g) 0.004 0.022 0.01 n/a n/a n/a 0.036 0.144
Glutamic acid (g) 0.013 0.056 0.016 n/a n/a n/a 0.085 0.34
Glycine (g) 0.001 0.006 0.004 n/a n/a n/a 0.012 0.048
Proline (g) 0.006 0.006 0.002 n/a n/a n/a 0.014 0.056
Serine (g) 0.004 0.006 0.004 n/a n/a n/a 0.013 0.052
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 n/a 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 n/a 0.002 0.053 0.004 n/a 3.706 14.824
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.492 n/a 0.0 0.089 0.006 n/a 1.588 6.352
Polyunsaturated (g) 0.216 n/a 0.005 0.035 0.011 n/a 0.267 1.068