Receta Pan Seared Chicken Breasts In Blue Cheese And Tomato Cream Sauce With Toasted Almonds And Gnocchi - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
56.7g |
garlic
14.79g |
tomatoes
113.4g |
almonds
22.68g |
wine
118.0g |
cream
170.1g |
gnocchi
141.75g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.94 | 1.03 | 4.81 | 0.08 | 3.49 | 13.21 | n/a | n/a | 23.57 | 23.57 |
Total Fat (g) | 56.7 | 0.07 | 0.22 | 11.21 | 0.0 | 62.94 | 16.97 | n/a | n/a | 148.1 | 148.1 |
Carbohydrates (g) | 0.0 | 4.89 | 7.02 | 4.91 | 3.21 | 4.75 | 12.03 | n/a | n/a | 36.81 | 36.81 |
Ash (g) | 0.0 | 0.22 | 1.33 | 0.68 | 0.28 | 0.77 | n/a | n/a | n/a | 3.28 | 3.28 |
Calories (kcal) | 501.228 | 22.037 | 29.484 | 130.41 | 97.94 | 586.845 | 253.733 | n/a | n/a | 1621.677 | 1621.677 |
Starch (g) | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.17 |
Sucrose (g) | n/a | n/a | 0.02 | 0.82 | n/a | n/a | n/a | n/a | n/a | 0.84 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | 1.85 | 0.03 | n/a | n/a | n/a | n/a | n/a | 1.88 | 1.88 |
Fructose (g) | n/a | n/a | 2.13 | 0.02 | n/a | n/a | n/a | n/a | n/a | 2.15 | 2.15 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | n/a | n/a | 12.3 | 12.3 |
Water (g) | 0.0 | 8.66 | 103.81 | 1.07 | 102.16 | 98.16 | 97.57 | n/a | n/a | 411.43 | 411.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 3.99 | 0.88 | 0.93 | 0.19 | 0.41 | n/a | n/a | 6.55 | 6.55 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.1 | 2.8 | 0.0 | 0.0 | 0.3 | n/a | n/a | 4.5 | 4.5 |
Calcium (mg) | 0.567 | 26.77 | 38.556 | 59.875 | 9.44 | 110.565 | 270.743 | n/a | n/a | 516.516 | 516.516 |
Iron (mg) | 0.32 | 0.25 | 1.51 | 0.84 | 0.44 | 0.05 | 1.19 | n/a | n/a | 4.6 | 4.6 |
Magnesium (mg) | 0.0 | 3.698 | 13.608 | 60.782 | 12.98 | 11.907 | 17.01 | n/a | n/a | 119.985 | 119.985 |
Phosphorus (mg) | 0.0 | 22.629 | 22.68 | 109.771 | 23.6 | 105.462 | 218.295 | n/a | n/a | 502.437 | 502.437 |
Potassium (mg) | 0.567 | 59.308 | 234.738 | 159.894 | 116.82 | 127.575 | 106.313 | n/a | n/a | 805.214 | 805.214 |
Sodium (mg) | 1.134 | 2.514 | 250.614 | 0.227 | 5.9 | 64.638 | 375.638 | n/a | n/a | 700.665 | 700.665 |
Zinc (mg) | 0.0 | 0.17 | 0.19 | 0.7 | 0.15 | 0.39 | 1.33 | n/a | n/a | 2.94 | 2.94 |
Copper (mg) | 0.0 | 0.044 | 0.125 | 0.227 | 0.012 | 0.017 | 0.085 | n/a | n/a | 0.51 | 0.51 |
Manganese (mg) | 0.0 | 0.247 | 0.068 | 0.519 | 0.142 | 0.0 | n/a | n/a | n/a | 0.976 | 0.976 |
Selenium (mcg) | 0.0 | 2.1 | 0.7 | 0.6 | 0.2 | 0.9 | 18.9 | n/a | n/a | 23.3 | 23.3 |
Vitamin A, IU (IU) | 0.0 | 1.331 | 195.048 | 0.227 | 0.0 | 2500.47 | n/a | n/a | n/a | 2697.076 | 2697.076 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 688.905 | 172.935 | n/a | n/a | 861.84 | 861.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.206 | 0.0 | 0.0 | 699.111 | 180.023 | n/a | n/a | 889.34 | 889.34 |
Beta Carotene (mcg) | 0.0 | 0.74 | 116.802 | 0.227 | 0.0 | 122.472 | 80.798 | n/a | n/a | 321.038 | 321.038 |
Vitamin E (mg) | 8.14 | 0.01 | 0.94 | 5.95 | 0.0 | 1.8 | 1.15 | n/a | n/a | 17.99 | 17.99 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 88.452 | n/a | n/a | n/a | 88.452 | 88.452 |
Lycopene (mcg) | 0.0 | 0.0 | 4635.792 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4635.792 | 4635.792 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.366 | 142.884 | 0.227 | 0.0 | 0.0 | 60.953 | n/a | n/a | 206.43 | 206.43 |
Tocopherol, beta (mg) | 0.06 | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.47 | n/a | 0.23 | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.84 | 0.84 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 4.6 | 9.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 14.6 | 14.6 |
Thiamin (mg) | 0.0 | 0.03 | 0.057 | 0.048 | 0.012 | 0.034 | 0.099 | n/a | n/a | 0.279 | 0.279 |
Riboflavin (mg) | 0.0 | 0.016 | 0.045 | 0.229 | 0.024 | 0.187 | 0.284 | n/a | n/a | 0.785 | 0.785 |
Niacin (mg) | 0.0 | 0.104 | 0.805 | 0.769 | 0.201 | 0.068 | 0.709 | n/a | n/a | 2.655 | 2.655 |
Pantothenic acid (mg) | 0.0 | 0.089 | 0.125 | 0.107 | 0.047 | 0.442 | n/a | n/a | n/a | 0.81 | 0.81 |
Vitamin B-6 (mg) | 0.0 | 0.183 | 0.023 | 0.032 | 0.059 | 0.051 | 0.043 | n/a | n/a | 0.39 | 0.39 |
Folate (mcg) | 0.0 | 0.444 | 5.67 | 11.34 | 1.18 | 6.804 | 28.35 | n/a | n/a | 53.788 | 53.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.6 | n/a | n/a | 0.9 | 0.9 |
Choline (mg) | 0.2 | 3.4 | 11.8 | 11.8 | 5.9 | 28.6 | 46.4 | n/a | n/a | 108.0 | 108.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.758 | n/a | n/a | 12.758 | 12.758 |
Tryptophan (g) | 0.0 | 0.01 | 0.011 | 0.048 | n/a | 0.051 | n/a | n/a | n/a | 0.12 | 0.12 |
Threonine (g) | 0.0 | 0.024 | 0.023 | 0.136 | n/a | 0.153 | n/a | n/a | n/a | 0.336 | 0.336 |
Isoleucine (g) | 0.0 | 0.033 | 0.023 | 0.159 | n/a | 0.204 | n/a | n/a | n/a | 0.418 | 0.418 |
Leucine (g) | 0.0 | 0.046 | 0.045 | 0.338 | n/a | 0.34 | n/a | n/a | n/a | 0.769 | 0.769 |
Lysine (g) | 0.0 | 0.04 | 0.045 | 0.132 | n/a | 0.272 | n/a | n/a | n/a | 0.489 | 0.489 |
Methionine (g) | 0.0 | 0.012 | 0.011 | 0.034 | n/a | 0.085 | n/a | n/a | n/a | 0.142 | 0.142 |
Cystine (g) | 0.0 | 0.01 | 0.011 | 0.043 | n/a | 0.034 | n/a | n/a | n/a | 0.099 | 0.099 |
Phenylalanine (g) | 0.0 | 0.027 | 0.034 | 0.254 | n/a | 0.17 | n/a | n/a | n/a | 0.485 | 0.485 |
Tyrosine (g) | 0.0 | 0.012 | 0.023 | 0.102 | n/a | 0.17 | n/a | n/a | n/a | 0.307 | 0.307 |
Valine (g) | 0.0 | 0.043 | 0.034 | 0.186 | n/a | 0.238 | n/a | n/a | n/a | 0.501 | 0.501 |
Arginine (g) | 0.0 | 0.093 | 0.023 | 0.556 | n/a | 0.119 | n/a | n/a | n/a | 0.791 | 0.791 |
Histidine (g) | 0.0 | 0.016 | 0.011 | 0.127 | n/a | 0.102 | n/a | n/a | n/a | 0.257 | 0.257 |
Alanine (g) | 0.0 | 0.019 | 0.034 | 0.234 | n/a | 0.119 | n/a | n/a | n/a | 0.406 | 0.406 |
Aspartic acid (g) | 0.0 | 0.072 | 0.147 | 0.66 | n/a | 0.272 | n/a | n/a | n/a | 1.152 | 1.152 |
Glutamic acid (g) | 0.0 | 0.12 | 0.397 | 1.545 | n/a | 0.731 | n/a | n/a | n/a | 2.793 | 2.793 |
Glycine (g) | 0.0 | 0.03 | 0.023 | 0.333 | n/a | 0.068 | n/a | n/a | n/a | 0.454 | 0.454 |
Proline (g) | 0.0 | 0.015 | 0.023 | 0.234 | n/a | 0.34 | n/a | n/a | n/a | 0.611 | 0.611 |
Serine (g) | 0.0 | 0.028 | 0.034 | 0.215 | n/a | 0.187 | n/a | n/a | n/a | 0.465 | 0.465 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 233.037 | 99.225 | n/a | n/a | 332.262 | 332.262 |
Trans Fat (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.005 |
Saturated Fat (g) | 7.83 | 0.013 | 0.034 | 0.846 | 0.0 | 39.174 | 6.379 | n/a | n/a | 54.276 | 54.276 |
Phytosterols (mg) | 125.307 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 125.307 | 125.307 |
Monounsaturated Fat (g) | 41.368 | 0.001 | 0.034 | 7.006 | 0.0 | 18.184 | 6.634 | n/a | n/a | 73.227 | 73.227 |
Polyunsaturated (g) | 5.965 | 0.037 | 0.091 | 2.737 | 0.0 | 2.33 | 2.991 | n/a | n/a | 14.151 | 14.151 |