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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 diver sea scallops
sea salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherries
150.88g 		ghee
25.6g 		onion
6.0g 		honey
42.0g 		apple cider vinegar
29.8g 		balsamic vinegar
32.0g 		orange zest
2.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.6 0.07 0.07 0.13 0.0 0.16 0.03 n/a 2.05 2.05
Total Fat (g) 0.3 25.47 0.01 0.0 0.0 0.0 0.01 n/a 25.78 25.78
Carbohydrates (g) 24.16 0.0 0.56 34.61 0.28 5.45 0.32 n/a 65.37 65.37
Ash (g) 0.72 n/a 0.02 0.08 0.05 0.12 n/a n/a 1.0 1.0
Calories (kcal) 95.054 224.256 2.401 127.68 6.258 28.16 0.94 n/a 484.75 484.75
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.23 n/a 0.06 0.37 0.0 0.0 n/a n/a 0.66 0.66
Glucose (dextrose) (g) 9.94 n/a 0.12 15.02 0.03 2.42 n/a n/a 27.53 27.53
Fructose (g) 8.1 n/a 0.08 17.19 0.09 2.36 n/a n/a 27.83 27.83
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.18 n/a 0.0 0.6 0.0 0.0 n/a n/a 0.79 0.79
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 124.1 0.06 5.35 7.18 27.96 24.46 1.63 n/a 190.74 190.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 19.34 0.0 0.25 34.49 0.12 4.78 0.08 n/a 59.07 59.07
Galactose (g) 0.89 n/a 0.0 1.3 0.0 0.0 n/a n/a 2.19 2.19
Dietary Fiber (g) 3.2 0.0 0.1 0.1 0.0 n/a 0.2 n/a 3.6 3.6
Calcium (mg) 19.614 1.024 1.381 2.52 2.086 8.64 2.68 n/a 37.945 37.945
Iron (mg) 0.54 0.0 0.01 0.18 0.06 0.23 0.02 n/a 1.04 1.04
Magnesium (mg) 16.597 0.0 0.6 0.84 1.49 3.84 0.3 n/a 23.667 23.667
Phosphorus (mg) 31.685 0.768 1.741 1.68 2.384 6.08 0.24 n/a 44.578 44.578
Potassium (mg) 334.954 1.28 8.764 21.84 21.754 35.84 3.2 n/a 427.632 427.632
Sodium (mg) 0.0 0.512 0.24 1.68 1.49 7.36 0.12 n/a 11.402 11.402
Zinc (mg) 0.11 0.0 0.01 0.09 0.01 0.03 0.01 n/a 0.25 0.25
Copper (mg) 0.091 0.0 0.002 0.017 0.003 0.01 0.002 n/a 0.124 0.124
Manganese (mg) 0.106 n/a 0.008 0.034 0.075 0.042 n/a n/a 0.263 0.263
Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.4 0.4
Vitamin A, IU (IU) 96.563 n/a 0.12 0.0 0.0 0.0 n/a n/a 96.683 96.683
Retinol (mcg) 0.0 210.944 0.0 0.0 0.0 n/a 0.0 n/a 210.944 210.944
Vitamin A, RAE (mcg_RAE) 4.526 215.04 0.0 0.0 0.0 0.0 0.06 n/a 219.626 219.626
Beta Carotene (mcg) 57.334 49.408 0.06 0.0 0.0 n/a 0.14 n/a 106.942 106.942
Vitamin E (mg) 0.11 0.72 0.0 0.0 0.0 n/a 0.01 n/a 0.83 0.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 128.248 0.0 0.24 0.0 0.0 n/a 0.36 n/a 128.848 128.848
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.6 0.0 0.4 0.2 0.0 0.0 2.6 n/a 13.8 13.8
Thiamin (mg) 0.045 0.0 0.003 0.0 0.0 n/a 0.001 n/a 0.049 0.049
Riboflavin (mg) 0.045 0.003 0.002 0.017 0.0 n/a 0.002 n/a 0.068 0.068
Niacin (mg) 0.226 0.0 0.007 0.05 0.0 n/a 0.008 n/a 0.292 0.292
Pantothenic acid (mg) 0.302 n/a 0.007 0.029 0.0 n/a n/a n/a 0.338 0.338
Vitamin B-6 (mg) 0.075 0.0 0.007 0.008 0.0 n/a 0.003 n/a 0.094 0.094
Folate (mcg) 6.035 0.0 1.141 0.84 0.0 n/a 0.26 n/a 8.276 8.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 9.2 5.7 0.4 0.9 0.0 n/a 0.2 n/a 16.4 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.015 n/a 0.001 0.0 0.0 n/a n/a n/a 0.016 0.016
Threonine (g) 0.03 n/a 0.001 0.0 0.0 n/a n/a n/a 0.031 0.031
Isoleucine (g) 0.03 n/a 0.001 0.004 0.0 n/a n/a n/a 0.035 0.035
Leucine (g) 0.045 n/a 0.002 0.004 0.0 n/a n/a n/a 0.051 0.051
Lysine (g) 0.045 n/a 0.002 0.004 0.0 n/a n/a n/a 0.052 0.052
Methionine (g) 0.015 n/a 0.0 0.0 0.0 n/a n/a n/a 0.015 0.015
Cystine (g) 0.015 n/a 0.0 0.0 0.0 n/a n/a n/a 0.015 0.015
Phenylalanine (g) 0.03 n/a 0.002 0.004 0.0 n/a n/a n/a 0.036 0.036
Tyrosine (g) 0.015 n/a 0.001 0.004 0.0 n/a n/a n/a 0.02 0.02
Valine (g) 0.03 n/a 0.001 0.004 0.0 n/a n/a n/a 0.036 0.036
Arginine (g) 0.03 n/a 0.006 0.004 0.0 n/a n/a n/a 0.04 0.04
Histidine (g) 0.03 n/a 0.001 0.0 0.0 n/a n/a n/a 0.031 0.031
Alanine (g) 0.045 n/a 0.001 0.004 0.0 n/a n/a n/a 0.051 0.051
Aspartic acid (g) 0.86 n/a 0.005 0.013 0.0 n/a n/a n/a 0.878 0.878
Glutamic acid (g) 0.121 n/a 0.016 0.008 0.0 n/a n/a n/a 0.145 0.145
Glycine (g) 0.03 n/a 0.002 0.004 0.0 n/a n/a n/a 0.036 0.036
Proline (g) 0.06 n/a 0.001 0.038 0.0 n/a n/a n/a 0.099 0.099
Serine (g) 0.045 n/a 0.001 0.004 0.0 n/a n/a n/a 0.051 0.051
Cholesterol (mg) 0.0 65.536 0.0 0.0 0.0 n/a 0.0 n/a 65.536 65.536
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 15.852 0.002 0.0 0.0 0.0 0.001 n/a 15.915 15.915
Phytosterols (mg) 18.106 n/a 0.9 n/a 0.0 n/a n/a n/a 19.006 19.006
Monounsaturated Fat (g) 0.075 7.355 0.001 0.0 0.0 n/a 0.0 n/a 7.431 7.431
Polyunsaturated (g) 0.075 0.945 0.001 0.0 0.0 n/a 0.002 n/a 1.023 1.023