Receta Panache Of Sea Scallops With Sauce Nero - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    marco pierre white
2 x shallots
1 x salt and freshly grnd black pepper
50 ml squid ink
    You will also need
    salt
    extra virgin olive oil for frying
24 x baby squid cleaned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
6.25g 		shallots
0.0g 		wine
49.88g 		fish stock
51.57g 		cream
50.72g 		salt
0.0g 		sea scallops
90.0g 		salt
0.0g 		virgin olive oil
0.0g 		lemon juice
1.48g 		squid
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 n/a 0.03 1.03 1.37 n/a 15.1 n/a n/a 0.01 n/a 17.6 70.4
Total Fat (g) 5.07 n/a 0.0 0.31 9.79 n/a 0.68 n/a n/a 0.0 n/a 15.86 63.44
Carbohydrates (g) 0.0 n/a 1.36 0.21 1.86 n/a 2.12 n/a n/a 0.13 n/a 5.67 22.68
Ash (g) 0.13 n/a 0.12 0.5 0.29 n/a 1.38 n/a n/a 0.0 n/a 2.43 9.72
Calories (kcal) 44.813 n/a 41.396 8.251 98.904 n/a 79.2 n/a n/a 0.369 n/a 272.932 1091.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 5.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 5.2 20.8
Water (g) 0.99 n/a 43.18 49.5 37.41 n/a 70.71 n/a n/a 1.34 n/a 203.14 812.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.39 0.05 0.07 n/a 0.0 n/a n/a 0.04 n/a 0.55 2.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Calcium (mg) 1.5 n/a 3.99 15.47 48.691 n/a 21.6 n/a n/a 0.103 n/a 91.355 365.42
Iron (mg) 0.0 n/a 0.18 0.11 0.02 n/a 0.26 n/a n/a 0.0 n/a 0.58 2.32
Magnesium (mg) 0.125 n/a 5.486 0.516 4.565 n/a 50.4 n/a n/a 0.089 n/a 61.18 244.72
Phosphorus (mg) 1.5 n/a 9.975 15.47 40.576 n/a 197.1 n/a n/a 0.089 n/a 264.71 1058.84
Potassium (mg) 1.5 n/a 49.376 44.348 61.878 n/a 289.8 n/a n/a 1.829 n/a 448.732 1794.928
Sodium (mg) 36.0 n/a 2.494 163.985 20.288 n/a 144.9 n/a n/a 0.015 n/a 367.681 1470.724
Zinc (mg) 0.01 n/a 0.06 0.05 0.14 n/a 0.86 n/a n/a 0.0 n/a 1.11 4.44
Copper (mg) 0.0 n/a 0.005 0.026 0.005 n/a 0.045 n/a n/a 0.0 n/a 0.081 0.324
Manganese (mg) 0.0 n/a 0.06 n/a 0.0 n/a 0.081 n/a n/a 0.0 n/a 0.141 0.564
Selenium (mcg) 0.1 n/a 0.1 0.4 0.3 n/a 20.0 n/a n/a 0.0 n/a 20.8 83.2
Vitamin A, IU (IU) 156.188 n/a 0.0 2.063 332.723 n/a 45.0 n/a n/a 0.295 n/a 536.268 2145.072
Retinol (mcg) 41.938 n/a 0.0 0.516 90.282 n/a 13.5 n/a n/a 0.0 n/a 146.235 584.94
Vitamin A, RAE (mcg_RAE) 42.75 n/a 0.0 0.516 91.803 n/a 13.5 n/a n/a 0.015 n/a 148.584 594.336
Beta Carotene (mcg) 9.875 n/a 0.0 0.0 18.766 n/a 0.0 n/a n/a 0.044 n/a 28.686 114.744
Vitamin E (mg) 0.15 n/a 0.0 0.08 0.28 n/a 0.0 n/a n/a 0.0 n/a 0.5 2.0
Vitamin D (IU) 3.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.133 n/a 0.133 0.532
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.4 n/a 2.7 n/a n/a 0.7 n/a 3.8 15.2
Thiamin (mg) 0.001 n/a 0.005 0.0 0.015 n/a 0.009 n/a n/a 0.0 n/a 0.03 0.12
Riboflavin (mg) 0.002 n/a 0.01 0.015 0.076 n/a 0.063 n/a n/a 0.0 n/a 0.167 0.668
Niacin (mg) 0.003 n/a 0.085 0.706 0.03 n/a 1.035 n/a n/a 0.001 n/a 1.861 7.444
Pantothenic acid (mg) 0.007 n/a 0.02 n/a 0.142 n/a 0.126 n/a n/a 0.001 n/a 0.296 1.184
Vitamin B-6 (mg) 0.0 n/a 0.025 0.005 0.015 n/a 0.135 n/a n/a 0.001 n/a 0.181 0.724
Folate (mcg) 0.188 n/a 0.499 2.063 1.014 n/a 14.4 n/a n/a 0.192 n/a 18.355 73.42
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.05 0.11 n/a 1.38 n/a n/a 0.0 n/a 1.55 6.2
Choline (mg) 1.2 n/a 2.5 4.7 8.5 n/a 58.5 n/a n/a 0.1 n/a 75.5 302.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.02 n/a 0.171 n/a n/a n/a n/a 0.192 0.768
Threonine (g) 0.003 n/a n/a n/a 0.061 n/a 0.648 n/a n/a n/a n/a 0.711 2.844
Isoleucine (g) 0.003 n/a n/a n/a 0.081 n/a 0.657 n/a n/a n/a n/a 0.741 2.964
Leucine (g) 0.005 n/a n/a n/a 0.132 n/a 1.062 n/a n/a n/a n/a 1.199 4.796
Lysine (g) 0.004 n/a n/a n/a 0.107 n/a 1.125 n/a n/a n/a n/a 1.236 4.944
Methionine (g) 0.001 n/a n/a n/a 0.036 n/a 0.342 n/a n/a n/a n/a 0.379 1.516
Cystine (g) 0.001 n/a n/a n/a 0.015 n/a 0.198 n/a n/a n/a n/a 0.214 0.856
Phenylalanine (g) 0.003 n/a n/a n/a 0.066 n/a 0.54 n/a n/a n/a n/a 0.608 2.432
Tyrosine (g) 0.003 n/a n/a n/a 0.066 n/a 0.486 n/a n/a n/a n/a 0.554 2.216
Valine (g) 0.004 n/a n/a n/a 0.091 n/a 0.657 n/a n/a n/a n/a 0.752 3.008
Arginine (g) 0.002 n/a n/a n/a 0.051 n/a 1.098 n/a n/a n/a n/a 1.151 4.604
Histidine (g) 0.001 n/a n/a n/a 0.036 n/a 0.288 n/a n/a n/a n/a 0.325 1.3
Alanine (g) 0.002 n/a n/a n/a 0.046 n/a 0.918 n/a n/a n/a n/a 0.966 3.864
Aspartic acid (g) 0.004 n/a n/a n/a 0.107 n/a 1.458 n/a n/a n/a n/a 1.568 6.272
Glutamic acid (g) 0.011 n/a n/a n/a 0.289 n/a 2.052 n/a n/a n/a n/a 2.352 9.408
Glycine (g) 0.001 n/a n/a n/a 0.03 n/a 0.945 n/a n/a n/a n/a 0.977 3.908
Proline (g) 0.005 n/a n/a n/a 0.132 n/a 0.621 n/a n/a n/a n/a 0.758 3.032
Serine (g) 0.003 n/a n/a n/a 0.076 n/a 0.675 n/a n/a n/a n/a 0.754 3.016
Cholesterol (mg) 13.438 n/a 0.0 0.0 33.475 n/a 29.7 n/a n/a 0.0 n/a 76.613 306.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.211 n/a 0.0 0.072 6.097 n/a 0.072 n/a n/a 0.0 n/a 9.451 37.804
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.314 n/a 0.0 0.062 2.83 n/a 0.036 n/a n/a 0.0 n/a 4.242 16.968
Polyunsaturated (g) 0.19 n/a 0.0 0.083 0.365 n/a 0.234 n/a n/a 0.0 n/a 0.872 3.488