Receta Panacotta with Mango drizzle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 257.83g	cream 304.33g	vanilla bean 0.0g	gelatine 9.62g	water 29.6g	mangoes 828.0g	Total Per Serving	Total for Recipe
Protein (g)	8.3	8.22	n/a	0.27	0.0	4.22	21.02	21.02
Total Fat (g)	8.38	58.77	n/a	0.0	0.0	2.24	69.38	69.38
Carbohydrates (g)	11.65	11.14	n/a	3.17	0.0	140.76	166.73	166.73
Ash (g)	1.78	1.77	n/a	n/a	0.03	4.14	7.71	7.71
Calories (kcal)	154.698	593.444	n/a	13.372	0.0	538.2	1299.713	1299.713
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	13.56	n/a	n/a	n/a	n/a	n/a	13.56	13.56
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	227.72	224.44	n/a	6.14	29.57	676.56	1164.43	1164.43
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.56	0.43	n/a	3.02	0.0	122.54	139.55	139.55
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	14.9	14.9	14.9
Calcium (mg)	291.348	292.157	n/a	0.289	0.888	82.8	667.481	667.481
Iron (mg)	0.08	0.12	n/a	0.0	0.0	1.08	1.28	1.28
Magnesium (mg)	25.783	27.39	n/a	0.096	0.296	74.52	128.085	128.085
Phosphorus (mg)	234.625	243.464	n/a	4.906	0.0	91.08	574.075	574.075
Potassium (mg)	368.697	371.283	n/a	0.289	0.0	1291.68	2031.948	2031.948
Sodium (mg)	103.132	121.732	n/a	16.546	1.184	16.56	259.154	259.154
Zinc (mg)	1.03	0.82	n/a	0.0	0.0	0.33	2.19	2.19
Copper (mg)	0.026	0.03	n/a	0.005	0.003	0.911	0.975	0.975
Manganese (mg)	0.0	0.0	n/a	n/a	0.0	0.248	0.248	0.248
Selenium (mcg)	9.5	1.8	n/a	0.2	0.0	5.0	16.6	16.6
Vitamin A, IU (IU)	262.987	1996.405	n/a	n/a	0.0	6334.2	8593.591	8593.591
Retinol (mcg)	72.192	541.707	n/a	0.0	0.0	0.0	613.9	613.9
Vitamin A, RAE (mcg_RAE)	72.192	550.837	n/a	0.0	0.0	314.64	937.67	937.67
Beta Carotene (mcg)	12.892	112.602	n/a	0.0	0.0	3684.6	3810.094	3810.094
Vitamin E (mg)	0.15	1.67	n/a	0.0	0.0	9.27	11.1	11.1
Vitamin D (IU)	103.132	n/a	n/a	n/a	0.0	n/a	103.132	103.132
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.4	n/a	0.0	0.0	229.4	231.8	231.8
Thiamin (mg)	0.103	0.091	n/a	0.0	0.0	0.497	0.691	0.691
Riboflavin (mg)	0.464	0.456	n/a	0.002	0.0	0.497	1.419	1.419
Niacin (mg)	0.284	0.183	n/a	0.0	0.0	4.802	5.269	5.269
Pantothenic acid (mg)	0.928	0.852	n/a	n/a	0.0	1.325	3.105	3.105
Vitamin B-6 (mg)	0.103	0.091	n/a	0.0	0.0	1.076	1.271	1.271
Folate (mcg)	12.892	6.087	n/a	0.096	0.0	115.92	134.994	134.994
Vitamin B-12 (mcg)	1.13	0.67	n/a	0.0	0.0	0.0	1.8	1.8
Choline (mg)	36.9	51.1	n/a	0.1	0.0	62.9	151.1	151.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.206	0.122	n/a	n/a	n/a	0.083	0.411	0.411
Threonine (g)	0.361	0.365	n/a	n/a	n/a	0.166	0.892	0.892
Isoleucine (g)	0.438	0.487	n/a	n/a	n/a	0.166	1.091	1.091
Leucine (g)	0.696	0.791	n/a	n/a	n/a	0.248	1.736	1.736
Lysine (g)	0.361	0.639	n/a	n/a	n/a	0.331	1.331	1.331
Methionine (g)	0.206	0.213	n/a	n/a	n/a	0.083	0.502	0.502
Cystine (g)	0.052	0.091	n/a	n/a	n/a	n/a	0.143	0.143
Phenylalanine (g)	0.387	0.396	n/a	n/a	n/a	0.166	0.948	0.948
Tyrosine (g)	0.387	0.396	n/a	n/a	n/a	0.083	0.865	0.865
Valine (g)	0.49	0.548	n/a	n/a	n/a	0.248	1.286	1.286
Arginine (g)	0.206	0.304	n/a	n/a	n/a	0.166	0.676	0.676
Histidine (g)	0.206	0.213	n/a	n/a	n/a	0.083	0.502	0.502
Alanine (g)	0.258	0.274	n/a	n/a	n/a	0.414	0.946	0.946
Aspartic acid (g)	0.619	0.639	n/a	n/a	n/a	0.331	1.589	1.589
Glutamic acid (g)	1.676	1.735	n/a	n/a	n/a	0.497	3.907	3.907
Glycine (g)	0.206	0.183	n/a	n/a	n/a	0.166	0.554	0.554
Proline (g)	0.877	0.791	n/a	n/a	n/a	0.166	1.833	1.833
Serine (g)	0.284	0.456	n/a	n/a	n/a	0.166	0.906	0.906
Cholesterol (mg)	25.783	200.858	n/a	0.0	0.0	0.0	226.641	226.641
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.821	36.58	n/a	0.0	0.0	0.58	41.981	41.981
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.088	16.982	n/a	0.0	0.0	0.828	19.898	19.898
Polyunsaturated (g)	0.516	2.191	n/a	0.0	0.0	0.414	3.121	3.121