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Ingredientes
- Panam Kizhangu Flour - 500 gms
- Jaggery - 250 gms
- Water as required
- Coconut - 1 cup, grated
- Cardamom - 1 tsp, powdered
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1043g | |
| Calories 153 | |
| Calories from Fat 118 | 77% |
| Total Fat 14.07g | 18% |
| Saturated Fat 12.37g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 49mg | 2% |
| Potassium 170mg | 5% |
| Total Carbs 7.71g | 2% |
| Dietary Fiber 4.3g | 14% |
| Sugars 2.59g | 2% |
| Protein 1.6g | 3% |
