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Receta Panang Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
308.44g 		coconut
41.6g 		curry paste
32.75g 		fish sauce
18.0g 		peanut butter
32.0g 		sugar
12.6g 		oil
27.2g 		basil
3.2g 		Total Per Serving Total for Recipe
Protein (g) 57.37 1.39 1.41 0.91 7.02 0.0 0.0 0.1 68.2 68.2
Total Fat (g) 46.45 13.93 0.15 0.0 15.85 0.0 27.2 0.02 103.61 103.61
Carbohydrates (g) 0.0 6.34 6.19 0.66 7.67 12.6 0.0 0.08 33.54 33.54
Ash (g) 2.44 0.4 0.92 3.64 0.96 0.0 0.0 0.05 8.4 8.4
Calories (kcal) 663.149 147.264 26.855 6.3 188.16 48.762 240.448 0.736 1321.674 1321.674
Starch (g) n/a n/a 0.07 n/a 1.46 n/a n/a n/a 1.53 1.53
Sucrose (g) n/a n/a 0.1 n/a 0.76 n/a n/a 0.0 0.86 0.86
Glucose (dextrose) (g) n/a n/a 1.88 n/a 1.32 n/a n/a 0.0 3.2 3.2
Fructose (g) n/a n/a 1.92 n/a 0.0 n/a n/a 0.0 1.92 1.92
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.09 n/a 0.0 n/a n/a 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.54 19.55 24.07 12.79 0.5 0.0 0.0 2.95 263.4 263.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.59 3.99 0.66 2.08 12.59 0.0 0.01 21.91 21.91
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.01
Dietary Fiber (g) 0.0 3.7 1.3 0.0 1.8 0.0 0.0 0.1 7.0 7.0
Calcium (mg) 33.929 5.824 11.79 7.74 17.28 0.126 0.0 5.664 82.353 82.353
Iron (mg) 2.78 1.01 0.98 0.14 0.69 0.0 0.01 0.1 5.7 5.7
Magnesium (mg) 61.688 13.312 13.755 31.5 57.28 0.0 0.0 2.048 179.583 179.583
Phosphorus (mg) 453.409 47.008 27.183 1.26 107.2 0.0 0.0 1.792 637.851 637.851
Potassium (mg) 582.954 148.096 332.085 51.84 189.44 0.252 0.0 9.44 1314.107 1314.107
Sodium (mg) 215.909 8.32 258.725 1389.6 152.32 0.0 0.0 0.128 2025.002 2025.002
Zinc (mg) 4.04 0.46 0.21 0.04 0.85 0.0 0.0 0.03 5.62 5.62
Copper (mg) 0.154 0.183 0.121 0.009 0.182 0.0 0.0 0.012 0.662 0.662
Manganese (mg) 0.062 0.624 0.098 0.041 0.435 0.0 n/a 0.037 1.297 1.297
Selenium (mcg) 44.4 4.2 1.7 1.6 12.9 0.1 0.0 0.0 65.0 65.0
Vitamin A, IU (IU) 431.818 0.0 499.438 2.16 0.0 0.0 0.0 168.8 1102.215 1102.215
Retinol (mcg) 126.461 0.0 0.0 0.72 0.0 0.0 0.0 0.0 127.181 127.181
Vitamin A, RAE (mcg_RAE) 129.545 0.0 24.89 0.72 0.0 0.0 0.0 8.448 163.603 163.603
Beta Carotene (mcg) 0.0 0.0 295.078 0.0 0.0 0.0 0.0 100.544 395.622 395.622
Vitamin E (mg) 0.93 0.1 1.41 0.0 1.9 0.0 2.51 0.03 6.86 6.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 9420.21 0.0 0.0 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 180.8 180.8 180.8
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.06 n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) n/a 0.22 0.17 n/a 2.66 n/a n/a 0.01 3.06 3.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.22 n/a n/a 0.0 0.22 0.22
Vitamin C (mg) 4.9 1.4 7.2 0.1 0.0 0.0 0.0 0.6 14.1 14.1
Thiamin (mg) 0.185 0.029 0.02 0.002 0.035 0.0 0.0 0.001 0.272 0.272
Riboflavin (mg) 0.37 0.008 0.049 0.011 0.035 0.003 0.0 0.003 0.479 0.479
Niacin (mg) 20.974 0.225 1.009 0.416 4.211 0.0 0.0 0.029 26.863 26.863
Pantothenic acid (mg) 2.807 0.125 0.046 0.022 0.333 0.0 0.0 0.007 3.339 3.339
Vitamin B-6 (mg) 1.08 0.021 0.072 0.072 0.176 0.0 0.0 0.005 1.426 1.426
Folate (mcg) 18.506 10.816 3.93 9.18 11.2 0.0 0.0 2.176 55.808 55.808
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.09 0.0 0.0 0.0 0.0 1.04 1.04
Choline (mg) 184.1 5.0 12.6 2.4 21.0 0.0 n/a 0.4 225.5 225.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.017 0.01 n/a n/a n/a 0.0 0.001 0.675 0.675
Threonine (g) 2.375 0.05 0.033 n/a n/a n/a 0.0 0.003 2.461 2.461
Isoleucine (g) 2.838 0.054 0.023 n/a n/a n/a 0.0 0.003 2.918 2.918
Leucine (g) 4.164 0.104 0.036 n/a n/a n/a 0.0 0.006 4.31 4.31
Lysine (g) 4.657 0.062 0.039 n/a n/a n/a 0.0 0.004 4.763 4.763
Methionine (g) 1.511 0.025 0.007 n/a n/a n/a 0.0 0.001 1.544 1.544
Cystine (g) 0.771 0.029 0.007 n/a n/a n/a 0.0 0.001 0.808 0.808
Phenylalanine (g) 2.221 0.071 0.039 n/a n/a n/a 0.0 0.004 2.335 2.335
Tyrosine (g) 1.851 0.042 0.016 n/a n/a n/a 0.0 0.003 1.911 1.911
Valine (g) 2.776 0.083 0.026 n/a n/a n/a 0.0 0.004 2.89 2.89
Arginine (g) 3.609 0.229 0.023 n/a n/a n/a 0.0 0.004 3.864 3.864
Histidine (g) 1.666 0.033 0.02 n/a n/a n/a 0.0 0.002 1.72 1.72
Alanine (g) 3.362 0.071 0.066 n/a n/a n/a 0.0 0.004 3.502 3.502
Aspartic acid (g) 5.12 0.137 0.229 n/a n/a n/a 0.0 0.01 5.496 5.496
Glutamic acid (g) 8.359 0.316 0.622 n/a n/a n/a 0.0 0.009 9.306 9.306
Glycine (g) 3.763 0.067 0.02 n/a n/a n/a 0.0 0.004 3.853 3.853
Proline (g) 2.807 0.058 0.026 n/a n/a n/a 0.0 0.003 2.894 2.894
Serine (g) 2.036 0.071 0.036 n/a n/a n/a 0.0 0.003 2.146 2.146
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.331 231.331
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.702 n/a 0.702 0.702
Saturated Fat (g) 13.294 12.355 0.033 0.0 3.046 0.0 2.021 0.001 30.75 30.75
Phytosterols (mg) n/a 19.552 n/a n/a n/a n/a 68.0 n/a 87.552 87.552
Monounsaturated Fat (g) 19.247 0.595 0.023 0.0 6.634 0.0 6.183 0.003 32.684 32.684
Polyunsaturated (g) 9.963 0.154 0.052 0.0 3.626 0.0 17.718 0.012 31.525 31.525