Receta Panattoni Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yeast
1.17g |
water
9.88g |
milk
10.17g |
sugar
8.33g |
salt
0.5g |
butter
9.46g |
eggs
8.21g |
flour
49.48g |
raisins
6.88g |
citron
4.68g |
anise
0.18g |
nuts
0.48g |
almonds
0.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.0 | 0.34 | 0.0 | 0.0 | 0.08 | 1.03 | 5.11 | 0.21 | 0.05 | 0.03 | 0.08 | 0.01 | 7.4 | 88.8 |
Total Fat (g) | 0.05 | 0.0 | 0.1 | 0.0 | 0.0 | 7.67 | 0.82 | 0.48 | 0.03 | 0.01 | 0.03 | 0.24 | 0.02 | 9.46 | 113.52 |
Carbohydrates (g) | 0.45 | 0.0 | 0.51 | 8.33 | 0.0 | 0.01 | 0.06 | 37.76 | 5.44 | 0.44 | 0.09 | 0.12 | 0.01 | 53.21 | 638.52 |
Ash (g) | 0.08 | 0.01 | 0.08 | 0.0 | 0.5 | 0.2 | 0.07 | 0.23 | 0.13 | 0.01 | 0.01 | 0.02 | 0.0 | 1.34 | 16.08 |
Calories (kcal) | 3.442 | 0.0 | 4.27 | 32.25 | 0.0 | 67.816 | 11.745 | 180.104 | 20.556 | 1.358 | 0.59 | 2.826 | 0.23 | 325.187 | 3902.244 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | 0.0 | 0.19 | 2.28 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.04 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 1.91 | n/a | n/a | n/a | 0.0 | 1.93 | 23.16 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 2.04 | n/a | n/a | n/a | 0.0 | 2.05 | 24.6 |
Lactose (g) | n/a | n/a | 0.53 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.54 | 6.48 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 9.87 | 9.14 | 0.0 | 0.0 | 1.5 | 6.23 | 5.9 | 1.06 | 4.17 | 0.02 | 0.01 | 0.0 | 37.98 | 455.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.53 | 8.33 | 0.0 | 0.01 | 0.06 | 0.13 | 4.07 | 0.12 | n/a | 0.02 | 0.0 | 13.27 | 159.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 0.747 | 0.296 | 12.098 | 0.083 | 0.12 | 2.27 | 4.353 | 7.422 | 3.438 | 1.217 | 1.131 | 0.333 | 0.106 | 33.613 | 403.356 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 2.3 | 0.13 | 0.03 | 0.06 | 0.02 | 0.0 | 2.89 | 34.68 |
Magnesium (mg) | 1.143 | 0.099 | 1.118 | 0.0 | 0.005 | 0.189 | 0.986 | 10.885 | 2.2 | 0.375 | 0.298 | 1.071 | 0.107 | 18.475 | 221.7 |
Phosphorus (mg) | 15.05 | 0.0 | 9.658 | 0.0 | 0.0 | 2.27 | 15.687 | 53.438 | 6.944 | 0.749 | 0.77 | 2.07 | 0.194 | 106.83 | 1281.96 |
Potassium (mg) | 23.333 | 0.0 | 15.25 | 0.167 | 0.04 | 2.27 | 11.006 | 52.943 | 51.494 | 6.461 | 2.522 | 2.841 | 0.282 | 168.608 | 2023.296 |
Sodium (mg) | 0.583 | 0.395 | 4.473 | 0.0 | 193.79 | 54.48 | 11.499 | 0.99 | 0.756 | 0.094 | 0.028 | 3.183 | 0.0 | 270.272 | 3243.264 |
Zinc (mg) | 0.07 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.09 | 0.35 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.61 | 7.32 |
Copper (mg) | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.069 | 0.022 | 0.002 | 0.002 | 0.006 | 0.0 | 0.117 | 1.404 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.336 | 0.021 | 0.001 | 0.004 | 0.009 | 0.001 | 0.383 | 4.596 |
Selenium (mcg) | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 2.6 | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.2 | 242.4 |
Vitamin A, IU (IU) | 0.012 | 0.0 | 19.927 | 0.0 | 0.0 | 236.364 | 39.999 | 0.0 | 0.0 | 1.03 | 0.544 | 0.024 | 0.0 | 297.899 | 3574.788 |
Retinol (mcg) | 0.0 | 0.0 | 5.897 | 0.0 | 0.0 | 63.465 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.779 | 969.348 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.897 | 0.0 | 0.0 | 64.695 | 11.499 | 0.0 | 0.0 | 0.047 | 0.028 | 0.0 | 0.0 | 82.165 | 985.98 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 14.944 | 0.821 | 0.0 | 0.0 | 0.14 | n/a | 0.014 | 0.0 | 16.124 | 193.488 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.08 | 0.03 | 0.01 | 0.01 | n/a | 0.05 | 0.01 | 0.41 | 4.92 |
Vitamin D (IU) | n/a | 0.0 | 5.287 | n/a | n/a | 5.297 | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 13.458 | 161.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 8.906 | 0.0 | 0.515 | n/a | 0.1 | 0.0 | 36.708 | 440.496 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.19 | 0.0 | n/a | n/a | n/a | 0.0 | 0.23 | 2.76 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.028 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | 0.391 | 0.008 | 0.002 | 0.001 | 0.001 | 0.0 | 0.438 | 5.256 |
Riboflavin (mg) | 0.064 | 0.0 | 0.019 | 0.002 | 0.0 | 0.003 | 0.039 | 0.242 | 0.009 | 0.001 | 0.001 | 0.001 | 0.0 | 0.381 | 4.572 |
Niacin (mg) | 0.464 | 0.0 | 0.009 | 0.0 | 0.0 | 0.004 | 0.006 | 2.919 | 0.053 | 0.005 | 0.005 | 0.022 | 0.001 | 3.488 | 41.856 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.037 | 0.0 | 0.0 | 0.01 | 0.118 | 0.218 | 0.007 | 0.009 | 0.001 | 0.006 | 0.0 | 0.538 | 6.456 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.011 | 0.02 | 0.012 | 0.004 | 0.001 | 0.001 | 0.0 | 0.071 | 0.852 |
Folate (mcg) | 27.3 | 0.0 | 0.508 | 0.0 | 0.0 | 0.284 | 3.86 | 90.547 | 0.344 | 0.515 | 0.018 | 0.238 | 0.02 | 123.633 | 1483.596 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 20.6 | 5.1 | 0.8 | 0.2 | n/a | 0.3 | 0.0 | 31.0 | 372.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.198 | 914.376 |
Tryptophan (g) | 0.006 | n/a | 0.004 | n/a | 0.0 | 0.001 | 0.014 | 0.064 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.094 | 1.128 |
Threonine (g) | 0.023 | n/a | 0.009 | n/a | 0.0 | 0.004 | 0.046 | 0.139 | 0.006 | n/a | n/a | 0.003 | 0.0 | 0.229 | 2.748 |
Isoleucine (g) | 0.025 | n/a | 0.019 | n/a | 0.0 | 0.005 | 0.055 | 0.178 | 0.004 | n/a | n/a | 0.004 | 0.0 | 0.291 | 3.492 |
Leucine (g) | 0.036 | n/a | 0.039 | n/a | 0.0 | 0.008 | 0.09 | 0.351 | 0.007 | n/a | n/a | 0.007 | 0.001 | 0.537 | 6.444 |
Lysine (g) | 0.037 | n/a | 0.029 | n/a | 0.0 | 0.007 | 0.075 | 0.114 | 0.006 | n/a | n/a | 0.003 | 0.0 | 0.271 | 3.252 |
Methionine (g) | 0.009 | n/a | 0.008 | n/a | 0.0 | 0.002 | 0.031 | 0.089 | 0.001 | n/a | n/a | 0.001 | 0.0 | 0.142 | 1.704 |
Cystine (g) | 0.006 | n/a | 0.012 | n/a | 0.0 | 0.001 | 0.022 | 0.109 | 0.001 | n/a | n/a | 0.001 | 0.0 | 0.153 | 1.836 |
Phenylalanine (g) | 0.022 | n/a | 0.017 | n/a | 0.0 | 0.004 | 0.056 | 0.257 | 0.01 | n/a | n/a | 0.005 | 0.0 | 0.371 | 4.452 |
Tyrosine (g) | 0.018 | n/a | 0.014 | n/a | 0.0 | 0.004 | 0.041 | 0.153 | 0.001 | n/a | n/a | 0.003 | 0.0 | 0.235 | 2.82 |
Valine (g) | 0.027 | n/a | 0.022 | n/a | 0.0 | 0.006 | 0.071 | 0.208 | 0.006 | n/a | n/a | 0.004 | 0.0 | 0.344 | 4.128 |
Arginine (g) | 0.025 | n/a | 0.01 | n/a | 0.0 | 0.003 | 0.067 | 0.208 | 0.028 | n/a | n/a | 0.011 | 0.001 | 0.353 | 4.236 |
Histidine (g) | 0.012 | n/a | 0.008 | n/a | 0.0 | 0.002 | 0.025 | 0.114 | 0.005 | n/a | n/a | 0.002 | 0.0 | 0.168 | 2.016 |
Alanine (g) | 0.03 | n/a | 0.011 | n/a | 0.0 | 0.003 | 0.061 | 0.163 | 0.008 | n/a | n/a | 0.004 | 0.0 | 0.279 | 3.348 |
Aspartic acid (g) | 0.046 | n/a | 0.032 | n/a | 0.0 | 0.006 | 0.109 | 0.218 | 0.008 | n/a | n/a | 0.01 | 0.001 | 0.428 | 5.136 |
Glutamic acid (g) | 0.066 | n/a | 0.079 | n/a | 0.0 | 0.017 | 0.138 | 1.722 | 0.011 | n/a | n/a | 0.021 | 0.003 | 2.057 | 24.684 |
Glycine (g) | 0.022 | n/a | 0.006 | n/a | 0.0 | 0.002 | 0.035 | 0.183 | 0.006 | n/a | n/a | 0.005 | 0.001 | 0.259 | 3.108 |
Proline (g) | 0.019 | n/a | 0.037 | n/a | 0.0 | 0.008 | 0.042 | 0.594 | 0.017 | n/a | n/a | 0.004 | 0.0 | 0.721 | 8.652 |
Serine (g) | 0.022 | n/a | 0.021 | n/a | 0.0 | 0.005 | 0.08 | 0.257 | 0.005 | n/a | n/a | 0.004 | 0.0 | 0.395 | 4.74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 20.335 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.586 | 667.032 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.064 | 0.0 | 0.0 | 4.859 | 0.255 | 0.079 | 0.004 | 0.002 | 0.001 | 0.033 | 0.001 | 5.305 | 63.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.028 | 0.0 | 0.0 | 1.988 | 0.313 | 0.045 | 0.003 | 0.0 | 0.017 | 0.149 | 0.012 | 2.587 | 31.044 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.288 | 0.112 | 0.203 | 0.003 | 0.004 | 0.006 | 0.051 | 0.005 | 0.675 | 8.1 |