Receta Pancake Batter (Sweet) - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
23.44g |
eggs
18.48g |
milk
45.75g |
salt
0.08g |
oil
1.13g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 2.32 | 1.54 | 0.0 | 0.0 | 0.0 | 6.29 | 50.32 |
| Total Fat (g) | 0.23 | 1.84 | 0.44 | 0.0 | 1.13 | 0.0 | 3.64 | 29.12 |
| Carbohydrates (g) | 17.89 | 0.14 | 2.28 | 0.0 | 0.0 | 1.05 | 21.36 | 170.88 |
| Ash (g) | 0.11 | 0.16 | 0.34 | 0.07 | 0.0 | 0.0 | 0.69 | 5.52 |
| Calories (kcal) | 85.313 | 26.426 | 19.215 | 0.0 | 9.945 | 4.064 | 144.962 | 1159.696 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Glucose (dextrose) (g) | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.32 |
| Fructose (g) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Lactose (g) | n/a | 0.02 | 2.38 | n/a | n/a | n/a | 2.4 | 19.2 |
| Maltose (g) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.79 | 14.02 | 41.14 | 0.0 | 0.0 | 0.0 | 57.95 | 463.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.14 | 2.38 | 0.0 | 0.0 | 1.05 | 3.63 | 29.04 |
| Galactose (g) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 3.516 | 9.794 | 54.443 | 0.018 | 0.0 | 0.011 | 67.781 | 542.248 |
| Iron (mg) | 1.09 | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 1.44 | 11.52 |
| Magnesium (mg) | 5.156 | 2.218 | 5.033 | 0.001 | 0.0 | 0.0 | 12.407 | 99.256 |
| Phosphorus (mg) | 25.313 | 35.297 | 43.463 | 0.0 | 0.0 | 0.0 | 104.072 | 832.576 |
| Potassium (mg) | 25.078 | 24.763 | 68.625 | 0.006 | 0.0 | 0.021 | 118.493 | 947.944 |
| Sodium (mg) | 0.469 | 25.872 | 20.13 | 29.069 | 0.0 | 0.0 | 75.539 | 604.312 |
| Zinc (mg) | 0.16 | 0.21 | 0.19 | 0.0 | 0.0 | 0.0 | 0.56 | 4.48 |
| Copper (mg) | 0.033 | 0.018 | 0.005 | 0.0 | 0.0 | 0.0 | 0.056 | 0.448 |
| Manganese (mg) | 0.159 | 0.007 | 0.0 | 0.0 | n/a | 0.0 | 0.167 | 1.336 |
| Selenium (mcg) | 7.9 | 5.9 | 1.5 | 0.0 | 0.0 | 0.0 | 15.3 | 122.4 |
| Vitamin A, IU (IU) | 0.0 | 89.998 | 89.67 | 0.0 | 0.0 | 0.0 | 179.668 | 1437.344 |
| Retinol (mcg) | 0.0 | 25.687 | 26.535 | 0.0 | 0.0 | 0.0 | 52.222 | 417.776 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 25.872 | 26.535 | 0.0 | 0.0 | 0.0 | 52.407 | 419.256 |
| Beta Carotene (mcg) | 0.0 | 1.848 | 0.915 | 0.0 | 0.0 | 0.0 | 2.763 | 22.104 |
| Vitamin E (mg) | 0.01 | 0.18 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 2.4 |
| Vitamin D (IU) | n/a | 6.468 | 23.79 | n/a | n/a | n/a | 30.258 | 242.064 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.219 | 61.169 | 0.0 | 0.0 | 0.0 | 0.0 | 65.388 | 523.104 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.09 | 0.09 | 0.0 | n/a | n/a | n/a | 0.18 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.185 | 0.013 | 0.009 | 0.0 | 0.0 | 0.0 | 0.207 | 1.656 |
| Riboflavin (mg) | 0.115 | 0.089 | 0.087 | 0.0 | 0.0 | 0.0 | 0.291 | 2.328 |
| Niacin (mg) | 1.383 | 0.013 | 0.041 | 0.0 | 0.0 | 0.0 | 1.437 | 11.496 |
| Pantothenic acid (mg) | 0.103 | 0.266 | 0.165 | 0.0 | 0.0 | 0.0 | 0.534 | 4.272 |
| Vitamin B-6 (mg) | 0.009 | 0.026 | 0.018 | 0.0 | 0.0 | 0.0 | 0.054 | 0.432 |
| Folate (mcg) | 42.891 | 8.686 | 2.288 | 0.0 | 0.0 | 0.0 | 53.864 | 430.912 |
| Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.2 | 0.0 | 0.0 | 0.0 | 0.44 | 3.52 |
| Choline (mg) | 2.4 | 46.4 | 8.1 | 0.0 | n/a | 0.0 | 56.9 | 455.2 |
| Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
| Tryptophan (g) | 0.03 | 0.031 | 0.018 | 0.0 | 0.0 | n/a | 0.08 | 0.64 |
| Threonine (g) | 0.066 | 0.103 | 0.041 | 0.0 | 0.0 | n/a | 0.21 | 1.68 |
| Isoleucine (g) | 0.084 | 0.124 | 0.087 | 0.0 | 0.0 | n/a | 0.295 | 2.36 |
| Leucine (g) | 0.166 | 0.201 | 0.174 | 0.0 | 0.0 | n/a | 0.542 | 4.336 |
| Lysine (g) | 0.054 | 0.168 | 0.133 | 0.0 | 0.0 | n/a | 0.355 | 2.84 |
| Methionine (g) | 0.042 | 0.07 | 0.037 | 0.0 | 0.0 | n/a | 0.149 | 1.192 |
| Cystine (g) | 0.052 | 0.05 | 0.055 | 0.0 | 0.0 | n/a | 0.156 | 1.248 |
| Phenylalanine (g) | 0.122 | 0.126 | 0.078 | 0.0 | 0.0 | n/a | 0.325 | 2.6 |
| Tyrosine (g) | 0.073 | 0.092 | 0.064 | 0.0 | 0.0 | n/a | 0.229 | 1.832 |
| Valine (g) | 0.098 | 0.159 | 0.101 | 0.0 | 0.0 | n/a | 0.358 | 2.864 |
| Arginine (g) | 0.098 | 0.152 | 0.046 | 0.0 | 0.0 | n/a | 0.296 | 2.368 |
| Histidine (g) | 0.054 | 0.057 | 0.037 | 0.0 | 0.0 | n/a | 0.148 | 1.184 |
| Alanine (g) | 0.077 | 0.137 | 0.05 | 0.0 | 0.0 | n/a | 0.264 | 2.112 |
| Aspartic acid (g) | 0.103 | 0.246 | 0.142 | 0.0 | 0.0 | n/a | 0.491 | 3.928 |
| Glutamic acid (g) | 0.816 | 0.31 | 0.357 | 0.0 | 0.0 | n/a | 1.483 | 11.864 |
| Glycine (g) | 0.087 | 0.079 | 0.027 | 0.0 | 0.0 | n/a | 0.194 | 1.552 |
| Proline (g) | 0.281 | 0.094 | 0.165 | 0.0 | 0.0 | n/a | 0.54 | 4.32 |
| Serine (g) | 0.122 | 0.179 | 0.096 | 0.0 | 0.0 | n/a | 0.397 | 3.176 |
| Cholesterol (mg) | 0.0 | 78.17 | 2.288 | 0.0 | 0.0 | 0.0 | 80.458 | 643.664 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.029 | n/a | 0.029 | 0.232 |
| Saturated Fat (g) | 0.038 | 0.573 | 0.288 | 0.0 | 0.084 | 0.0 | 0.982 | 7.856 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 2.813 | n/a | 2.813 | 22.504 |
| Monounsaturated Fat (g) | 0.021 | 0.704 | 0.128 | 0.0 | 0.256 | 0.0 | 1.109 | 8.872 |
| Polyunsaturated (g) | 0.096 | 0.251 | 0.018 | 0.0 | 0.733 | 0.0 | 1.099 | 8.792 |