Receta Pancakes In Broth - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
100.0g |
egg
44.0g |
egg yolks
0.0g |
milk
154.7g |
water
150.13g |
oil
0.0g |
parmesan cheese
50.0g |
stock
960.0g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.33 | 5.54 | n/a | 5.21 | 0.0 | n/a | 19.23 | 10.94 | 0.11 | 51.36 | 51.36 |
Total Fat (g) | 0.98 | 4.37 | n/a | 1.5 | 0.0 | n/a | 14.31 | 2.11 | 0.03 | 23.3 | 23.3 |
Carbohydrates (g) | 76.31 | 0.34 | n/a | 7.72 | 0.0 | n/a | 2.03 | 0.38 | 0.23 | 87.01 | 87.01 |
Ash (g) | 0.47 | 0.38 | n/a | 1.16 | 0.15 | n/a | 4.02 | 10.08 | 0.08 | 16.33 | 16.33 |
Calories (kcal) | 364.0 | 62.92 | n/a | 64.974 | 0.0 | n/a | 215.5 | 67.2 | 1.3 | 775.894 | 775.894 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.12 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.17 | 0.17 |
Fructose (g) | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.12 | 0.12 |
Lactose (g) | n/a | 0.05 | n/a | 8.04 | n/a | n/a | 0.08 | n/a | n/a | 8.17 | 8.17 |
Maltose (g) | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.92 | 33.37 | n/a | 139.11 | 149.98 | n/a | 10.42 | 936.48 | 3.17 | 1284.44 | 1284.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.34 | n/a | 8.04 | 0.0 | n/a | 0.45 | 0.0 | 0.03 | 9.13 | 9.13 |
Galactose (g) | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.12 | 0.12 |
Dietary Fiber (g) | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.8 | 2.8 |
Calcium (mg) | 15.0 | 23.32 | n/a | 184.093 | 4.504 | n/a | 554.5 | 57.6 | 4.982 | 843.999 | 843.999 |
Iron (mg) | 4.64 | 0.81 | n/a | 0.05 | 0.0 | n/a | 0.45 | 1.63 | 0.22 | 7.8 | 7.8 |
Magnesium (mg) | 22.0 | 5.28 | n/a | 17.017 | 1.501 | n/a | 19.0 | 19.2 | 1.805 | 85.803 | 85.803 |
Phosphorus (mg) | 108.0 | 84.04 | n/a | 146.965 | 0.0 | n/a | 364.5 | 124.8 | 2.094 | 830.399 | 830.399 |
Potassium (mg) | 107.0 | 58.96 | n/a | 232.05 | 0.0 | n/a | 62.5 | 518.4 | 19.999 | 998.909 | 998.909 |
Sodium (mg) | 2.0 | 61.6 | n/a | 68.068 | 6.005 | n/a | 764.5 | 3129.6 | 2.022 | 4033.795 | 4033.795 |
Zinc (mg) | 0.7 | 0.49 | n/a | 0.65 | 0.02 | n/a | 1.94 | 0.0 | 0.04 | 3.83 | 3.83 |
Copper (mg) | 0.14 | 0.044 | n/a | 0.015 | 0.015 | n/a | 0.12 | 0.0 | 0.005 | 0.34 | 0.34 |
Manganese (mg) | 0.68 | 0.018 | n/a | 0.0 | 0.0 | n/a | 0.045 | 0.096 | 0.006 | 0.844 | 0.844 |
Selenium (mcg) | 33.9 | 13.9 | n/a | 5.1 | 0.0 | n/a | 8.9 | 6.7 | 0.0 | 68.5 | 68.5 |
Vitamin A, IU (IU) | 0.0 | 214.28 | n/a | 303.212 | 0.0 | n/a | 221.0 | 0.0 | 304.106 | 1042.598 | 1042.598 |
Retinol (mcg) | 0.0 | 61.16 | n/a | 89.726 | 0.0 | n/a | 58.5 | 0.0 | 0.0 | 209.386 | 209.386 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | n/a | 89.726 | 0.0 | n/a | 60.0 | 0.0 | 15.198 | 226.524 | 226.524 |
Beta Carotene (mcg) | 0.0 | 4.4 | n/a | 3.094 | 0.0 | n/a | 15.5 | 0.0 | 182.449 | 205.443 | 205.443 |
Vitamin E (mg) | 0.06 | 0.43 | n/a | 0.02 | 0.0 | n/a | 0.13 | 0.0 | 0.03 | 0.66 | 0.66 |
Vitamin D (IU) | n/a | 15.4 | n/a | 80.444 | 0.0 | n/a | n/a | n/a | n/a | 95.844 | 95.844 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.0 | 145.64 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 200.752 | 364.392 | 364.392 |
Tocopherol, beta (mg) | 0.07 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.38 | 0.22 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.62 | 0.62 |
Tocopherol, delta (mg) | 0.02 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.8 | 4.8 | 4.8 |
Thiamin (mg) | 0.79 | 0.031 | n/a | 0.031 | 0.0 | n/a | 0.015 | 0.0 | 0.003 | 0.87 | 0.87 |
Riboflavin (mg) | 0.49 | 0.211 | n/a | 0.294 | 0.0 | n/a | 0.245 | 0.192 | 0.004 | 1.436 | 1.436 |
Niacin (mg) | 5.9 | 0.031 | n/a | 0.139 | 0.0 | n/a | 0.055 | 7.488 | 0.047 | 13.66 | 13.66 |
Pantothenic acid (mg) | 0.44 | 0.634 | n/a | 0.557 | 0.0 | n/a | 0.165 | 0.192 | 0.014 | 2.002 | 2.002 |
Vitamin B-6 (mg) | 0.04 | 0.062 | n/a | 0.062 | 0.0 | n/a | 0.025 | 0.096 | 0.003 | 0.288 | 0.288 |
Folate (mcg) | 183.0 | 20.68 | n/a | 7.735 | 0.0 | n/a | 5.0 | 19.2 | 5.487 | 241.102 | 241.102 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | n/a | 0.68 | 0.0 | n/a | 1.13 | 0.67 | 0.0 | 3.05 | 3.05 |
Choline (mg) | 10.4 | 110.5 | n/a | 27.4 | 0.0 | n/a | 7.7 | 27.8 | 0.5 | 184.3 | 184.3 |
Folic acid (mcg) | 154.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 154.0 | 154.0 |
Tryptophan (g) | 0.13 | 0.075 | n/a | 0.062 | n/a | n/a | 0.26 | n/a | 0.002 | 0.528 | 0.528 |
Threonine (g) | 0.28 | 0.246 | n/a | 0.139 | n/a | n/a | 0.73 | n/a | 0.004 | 1.4 | 1.4 |
Isoleucine (g) | 0.36 | 0.295 | n/a | 0.294 | n/a | n/a | 0.985 | n/a | 0.004 | 1.938 | 1.938 |
Leucine (g) | 0.71 | 0.48 | n/a | 0.588 | n/a | n/a | 1.86 | n/a | 0.007 | 3.645 | 3.645 |
Lysine (g) | 0.23 | 0.4 | n/a | 0.449 | n/a | n/a | 1.49 | n/a | 0.006 | 2.576 | 2.576 |
Methionine (g) | 0.18 | 0.167 | n/a | 0.124 | n/a | n/a | 0.51 | n/a | 0.001 | 0.982 | 0.982 |
Cystine (g) | 0.22 | 0.119 | n/a | 0.186 | n/a | n/a | 0.06 | n/a | 0.0 | 0.585 | 0.585 |
Phenylalanine (g) | 0.52 | 0.299 | n/a | 0.263 | n/a | n/a | 1.04 | n/a | 0.005 | 2.128 | 2.128 |
Tyrosine (g) | 0.31 | 0.22 | n/a | 0.217 | n/a | n/a | 1.165 | n/a | 0.003 | 1.914 | 1.914 |
Valine (g) | 0.42 | 0.378 | n/a | 0.34 | n/a | n/a | 1.26 | n/a | 0.006 | 2.405 | 2.405 |
Arginine (g) | 0.42 | 0.361 | n/a | 0.155 | n/a | n/a | 0.785 | n/a | 0.004 | 1.725 | 1.725 |
Histidine (g) | 0.23 | 0.136 | n/a | 0.124 | n/a | n/a | 0.545 | n/a | 0.002 | 1.037 | 1.037 |
Alanine (g) | 0.33 | 0.326 | n/a | 0.17 | n/a | n/a | 0.58 | n/a | 0.007 | 1.413 | 1.413 |
Aspartic acid (g) | 0.44 | 0.585 | n/a | 0.48 | n/a | n/a | 1.335 | n/a | 0.01 | 2.85 | 2.85 |
Glutamic acid (g) | 3.48 | 0.739 | n/a | 1.207 | n/a | n/a | 4.35 | n/a | 0.009 | 9.785 | 9.785 |
Glycine (g) | 0.37 | 0.189 | n/a | 0.093 | n/a | n/a | 0.38 | n/a | 0.005 | 1.037 | 1.037 |
Proline (g) | 1.2 | 0.224 | n/a | 0.557 | n/a | n/a | 2.31 | n/a | 0.008 | 4.299 | 4.299 |
Serine (g) | 0.52 | 0.427 | n/a | 0.325 | n/a | n/a | 1.145 | n/a | 0.005 | 2.422 | 2.422 |
Cholesterol (mg) | 0.0 | 186.12 | n/a | 7.735 | 0.0 | n/a | 44.0 | 0.0 | 0.0 | 237.855 | 237.855 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.16 | 1.364 | n/a | 0.975 | 0.0 | n/a | 8.65 | 1.056 | 0.005 | 12.209 | 12.209 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.181 | 0.181 | 0.181 |
Monounsaturated Fat (g) | 0.09 | 1.676 | n/a | 0.433 | 0.0 | n/a | 4.19 | 0.864 | 0.011 | 7.264 | 7.264 |
Polyunsaturated (g) | 0.41 | 0.598 | n/a | 0.062 | 0.0 | n/a | 0.585 | 0.096 | 0.004 | 1.756 | 1.756 |