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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		milk
10.17g 		water
9.88g 		egg
7.33g 		salt
0.07g 		oil
0.0g 		cottage cheese
35.0g 		cream
38.33g 		egg
7.33g 		sugar
6.3g 		raisins
1.72g 		egg
7.33g 		cream
19.17g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.34 0.0 0.92 0.0 n/a 3.89 0.79 0.92 0.0 0.05 0.92 0.4 12.55 75.3
Total Fat (g) 0.41 0.1 0.0 0.73 0.0 n/a 1.51 7.56 0.73 0.0 0.01 0.73 3.78 15.55 93.3
Carbohydrates (g) 31.8 0.51 0.0 0.06 0.0 n/a 1.18 1.1 0.06 6.3 1.36 0.06 0.55 42.97 257.82
Ash (g) 0.2 0.08 0.01 0.06 0.07 n/a 0.49 0.33 0.06 0.0 0.03 0.06 0.16 1.55 9.3
Calories (kcal) 151.667 4.27 0.0 10.487 0.0 n/a 34.3 73.983 10.487 24.381 5.138 10.487 36.992 362.19 2173.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.0 0.05 0.3
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.01 0.0 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.02 n/a 0.48 0.02 0.0 0.52 3.12
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 n/a 0.51 0.01 0.0 0.53 3.18
Lactose (g) n/a 0.53 n/a 0.01 n/a n/a 0.93 1.34 0.01 n/a 0.0 0.01 0.67 3.5 21.0
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 9.14 9.87 5.56 0.0 n/a 27.93 28.54 5.56 0.0 0.27 5.56 14.27 111.67 670.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.53 0.0 0.06 0.0 n/a 0.93 1.34 0.06 6.29 1.02 0.06 0.67 11.07 66.42
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.0 0.02 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 7.2
Calcium (mg) 6.25 12.098 0.296 3.887 0.016 n/a 29.05 42.167 3.887 0.063 0.859 3.887 21.083 123.543 741.258
Iron (mg) 1.93 0.0 0.0 0.13 0.0 n/a 0.02 0.07 0.13 0.0 0.03 0.13 0.03 2.49 14.94
Magnesium (mg) 9.167 1.118 0.099 0.88 0.001 n/a 2.8 3.833 0.88 0.0 0.55 0.88 1.917 22.124 132.744
Phosphorus (mg) 45.0 9.658 0.0 14.007 0.0 n/a 55.65 44.083 14.007 0.0 1.736 14.007 22.042 220.189 1321.134
Potassium (mg) 44.583 15.25 0.0 9.827 0.005 n/a 36.4 54.05 9.827 0.126 12.87 9.827 27.025 219.79 1318.74
Sodium (mg) 0.833 4.473 0.395 10.267 25.839 n/a 127.4 30.667 10.267 0.0 0.189 10.267 15.333 235.929 1415.574
Zinc (mg) 0.29 0.04 0.0 0.08 0.0 n/a 0.14 0.15 0.08 0.0 0.0 0.08 0.07 0.94 5.64
Copper (mg) 0.058 0.001 0.001 0.007 0.0 n/a 0.011 0.008 0.007 0.0 0.005 0.007 0.004 0.11 0.66
Manganese (mg) 0.283 0.0 0.0 0.003 0.0 n/a 0.0 0.004 0.003 0.0 0.005 0.003 0.002 0.303 1.818
Selenium (mcg) 14.1 0.3 0.0 2.3 0.0 n/a 3.4 1.0 2.3 0.0 0.0 2.3 0.5 26.4 158.4
Vitamin A, IU (IU) 0.0 19.927 0.0 35.713 0.0 n/a 49.0 220.8 35.713 0.0 0.0 35.713 110.4 507.267 3043.602
Retinol (mcg) 0.0 5.897 0.0 10.193 0.0 n/a 12.6 61.333 10.193 0.0 0.0 10.193 30.667 141.077 846.462
Vitamin A, RAE (mcg_RAE) 0.0 5.897 0.0 10.267 0.0 n/a 12.95 62.1 10.267 0.0 0.0 10.267 31.05 142.797 856.782
Beta Carotene (mcg) 0.0 0.203 0.0 0.733 0.0 n/a 4.2 9.967 0.733 0.0 0.0 0.733 4.983 21.553 129.318
Vitamin E (mg) 0.03 0.0 0.0 0.07 0.0 n/a 0.03 0.17 0.07 0.0 0.0 0.07 0.08 0.52 3.12
Vitamin D (IU) n/a 5.287 0.0 2.567 n/a n/a n/a n/a 2.567 n/a n/a 2.567 n/a 12.987 77.922
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 24.273 0.0 n/a 0.0 0.0 24.273 0.0 0.0 24.273 0.0 80.32 481.92
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 0.0 n/a 0.04 n/a n/a 0.0 0.02 0.04 n/a 0.0 0.04 0.01 0.29 1.74
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.6 3.6
Thiamin (mg) 0.329 0.002 0.0 0.005 0.0 n/a 0.011 0.015 0.005 0.0 0.002 0.005 0.008 0.382 2.292
Riboflavin (mg) 0.204 0.019 0.0 0.035 0.0 n/a 0.056 0.065 0.035 0.001 0.002 0.035 0.033 0.486 2.916
Niacin (mg) 2.458 0.009 0.0 0.005 0.0 n/a 0.035 0.042 0.005 0.0 0.013 0.005 0.021 2.594 15.564
Pantothenic acid (mg) 0.183 0.037 0.0 0.106 0.0 n/a 0.196 0.13 0.106 0.0 0.002 0.106 0.065 0.93 5.58
Vitamin B-6 (mg) 0.017 0.004 0.0 0.01 0.0 n/a 0.018 0.023 0.01 0.0 0.003 0.01 0.012 0.106 0.636
Folate (mcg) 76.25 0.508 0.0 3.447 0.0 n/a 4.2 2.683 3.447 0.0 0.086 3.447 1.342 95.409 572.454
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.09 0.0 n/a 0.15 0.11 0.09 0.0 0.0 0.09 0.05 0.64 3.84
Choline (mg) 4.3 1.8 0.0 18.4 0.0 n/a 6.4 7.4 18.4 0.0 0.2 18.4 3.7 79.0 474.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.004 n/a 0.012 0.0 n/a 0.053 0.015 0.012 n/a 0.001 0.012 0.008 0.172 1.032
Threonine (g) 0.117 0.009 n/a 0.041 0.0 n/a 0.175 0.046 0.041 n/a 0.001 0.041 0.023 0.494 2.964
Isoleucine (g) 0.15 0.019 n/a 0.049 0.0 n/a 0.207 0.054 0.049 n/a 0.001 0.049 0.027 0.605 3.63
Leucine (g) 0.296 0.039 n/a 0.08 0.0 n/a 0.392 0.104 0.08 n/a 0.002 0.08 0.052 1.123 6.738
Lysine (g) 0.096 0.029 n/a 0.067 0.0 n/a 0.326 0.088 0.067 n/a 0.001 0.067 0.044 0.785 4.71
Methionine (g) 0.075 0.008 n/a 0.028 0.0 n/a 0.095 0.027 0.028 n/a 0.0 0.028 0.013 0.302 1.812
Cystine (g) 0.092 0.012 n/a 0.02 0.0 n/a 0.025 0.012 0.02 n/a 0.0 0.02 0.006 0.205 1.23
Phenylalanine (g) 0.217 0.017 n/a 0.05 0.0 n/a 0.203 0.05 0.05 n/a 0.002 0.05 0.025 0.664 3.984
Tyrosine (g) 0.129 0.014 n/a 0.037 0.0 n/a 0.21 0.05 0.037 n/a 0.0 0.037 0.025 0.538 3.228
Valine (g) 0.175 0.022 n/a 0.063 0.0 n/a 0.263 0.065 0.063 n/a 0.001 0.063 0.033 0.748 4.488
Arginine (g) 0.175 0.01 n/a 0.06 0.0 n/a 0.175 0.038 0.06 n/a 0.007 0.06 0.019 0.605 3.63
Histidine (g) 0.096 0.008 n/a 0.023 0.0 n/a 0.116 0.031 0.023 n/a 0.001 0.023 0.015 0.335 2.01
Alanine (g) 0.138 0.011 n/a 0.054 0.0 n/a 0.133 0.038 0.054 n/a 0.002 0.054 0.019 0.504 3.024
Aspartic acid (g) 0.183 0.032 n/a 0.098 0.0 n/a 0.319 0.084 0.098 n/a 0.002 0.098 0.042 0.954 5.724
Glutamic acid (g) 1.45 0.079 n/a 0.123 0.0 n/a 0.91 0.219 0.123 n/a 0.003 0.123 0.109 3.139 18.834
Glycine (g) 0.154 0.006 n/a 0.032 0.0 n/a 0.077 0.023 0.032 n/a 0.001 0.032 0.012 0.368 2.208
Proline (g) 0.5 0.037 n/a 0.037 0.0 n/a 0.431 0.1 0.037 n/a 0.004 0.037 0.05 1.233 7.398
Serine (g) 0.217 0.021 n/a 0.071 0.0 n/a 0.224 0.061 0.071 n/a 0.001 0.071 0.031 0.769 4.614
Cholesterol (mg) 0.0 0.508 0.0 31.02 0.0 n/a 5.95 19.933 31.02 0.0 0.0 31.02 9.967 129.418 776.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.064 0.0 0.227 0.0 n/a 0.602 4.412 0.227 0.0 0.001 0.227 2.206 8.034 48.204
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.028 0.0 0.279 0.0 n/a 0.273 1.944 0.279 0.0 0.001 0.279 0.972 4.093 24.558
Polyunsaturated (g) 0.171 0.004 0.0 0.1 0.0 n/a 0.042 0.322 0.1 0.0 0.001 0.1 0.161 1.0 6.0