Receta Pancakes With Dulce De Leche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. dulce de leche - (caramelized condensed lowfat milk available at many specialty markets)
    Whipped cream for garnish
    Mint sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
23.44g 		salt
0.75g 		baking powder
1.15g 		eggs
24.64g 		milk
40.67g 		water
19.75g 		butter
7.1g 		sugar
0.57g 		cream
0.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 3.1 1.37 0.0 0.06 0.0 n/a n/a 6.95 27.8
Total Fat (g) 0.23 0.0 0.0 2.45 0.39 0.0 5.76 0.0 n/a n/a 8.83 35.32
Carbohydrates (g) 17.89 0.0 0.0 0.19 2.03 0.0 0.0 0.57 n/a n/a 20.68 82.72
Ash (g) 0.11 0.75 0.42 0.21 0.31 0.02 0.15 0.0 n/a n/a 1.97 7.88
Calories (kcal) 85.313 0.0 0.0 35.235 17.08 0.0 50.907 2.225 n/a n/a 190.76 763.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.03 2.11 n/a n/a n/a n/a n/a 2.14 8.56
Maltose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.79 0.0 0.0 18.69 36.57 19.73 1.13 0.0 n/a n/a 78.91 315.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.19 2.11 0.0 0.0 0.57 n/a n/a 2.95 11.8
Galactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 2.4
Calcium (mg) 3.516 0.18 0.0 13.059 48.394 0.593 1.704 0.006 n/a n/a 67.451 269.804
Iron (mg) 1.09 0.0 0.0 0.45 0.01 0.0 0.0 0.0 n/a n/a 1.55 6.2
Magnesium (mg) 5.156 0.008 0.0 2.957 4.473 0.198 0.142 0.0 n/a n/a 12.933 51.732
Phosphorus (mg) 25.313 0.0 0.0 47.062 38.634 0.0 1.704 0.0 n/a n/a 112.713 450.852
Potassium (mg) 25.078 0.06 0.0 33.018 61.001 0.0 1.704 0.012 n/a n/a 120.872 483.488
Sodium (mg) 0.469 290.685 314.64 34.496 17.894 0.79 40.896 0.0 n/a n/a 699.869 2799.476
Zinc (mg) 0.16 0.0 0.0 0.27 0.17 0.0 0.01 0.0 n/a n/a 0.62 2.48
Copper (mg) 0.033 0.0 0.0 0.025 0.004 0.002 0.0 0.0 n/a n/a 0.064 0.256
Manganese (mg) 0.159 0.001 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.17 0.68
Selenium (mcg) 7.9 0.0 0.0 7.8 1.3 0.0 0.1 0.0 n/a n/a 17.2 68.8
Vitamin A, IU (IU) 0.0 0.0 0.0 119.997 79.708 0.0 177.429 0.0 n/a n/a 377.134 1508.536
Retinol (mcg) 0.0 0.0 0.0 34.25 23.587 0.0 47.641 0.0 n/a n/a 105.478 421.912
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.496 23.587 0.0 48.564 0.0 n/a n/a 106.647 426.588
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 0.813 0.0 11.218 0.0 n/a n/a 14.495 57.98
Vitamin E (mg) 0.01 0.0 0.0 0.24 0.0 0.0 0.16 0.0 n/a n/a 0.42 1.68
Vitamin D (IU) n/a n/a n/a 8.624 21.147 0.0 3.976 n/a n/a n/a 33.747 134.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 81.558 0.0 0.0 0.0 0.0 n/a n/a 85.777 343.108
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.09 n/a n/a 0.12 0.0 n/a 0.0 n/a n/a n/a 0.21 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.017 0.008 0.0 0.001 0.0 n/a n/a 0.211 0.844
Riboflavin (mg) 0.115 0.0 0.0 0.118 0.077 0.0 0.002 0.0 n/a n/a 0.313 1.252
Niacin (mg) 1.383 0.0 0.0 0.017 0.037 0.0 0.003 0.0 n/a n/a 1.44 5.76
Pantothenic acid (mg) 0.103 0.0 0.0 0.355 0.146 0.0 0.008 0.0 n/a n/a 0.612 2.448
Vitamin B-6 (mg) 0.009 0.0 0.0 0.034 0.016 0.0 0.0 0.0 n/a n/a 0.06 0.24
Folate (mcg) 42.891 0.0 0.0 11.581 2.033 0.0 0.213 0.0 n/a n/a 56.718 226.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.18 0.0 0.01 0.0 n/a n/a 0.51 2.04
Choline (mg) 2.4 0.0 0.0 61.9 7.2 0.0 1.3 0.0 n/a n/a 72.8 291.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 36.094 144.376
Tryptophan (g) 0.03 0.0 n/a 0.042 0.016 n/a 0.001 n/a n/a n/a 0.089 0.356
Threonine (g) 0.066 0.0 n/a 0.138 0.037 n/a 0.003 n/a n/a n/a 0.243 0.972
Isoleucine (g) 0.084 0.0 n/a 0.165 0.077 n/a 0.004 n/a n/a n/a 0.33 1.32
Leucine (g) 0.166 0.0 n/a 0.269 0.155 n/a 0.006 n/a n/a n/a 0.595 2.38
Lysine (g) 0.054 0.0 n/a 0.224 0.118 n/a 0.005 n/a n/a n/a 0.401 1.604
Methionine (g) 0.042 0.0 n/a 0.094 0.033 n/a 0.001 n/a n/a n/a 0.17 0.68
Cystine (g) 0.052 0.0 n/a 0.067 0.049 n/a 0.001 n/a n/a n/a 0.168 0.672
Phenylalanine (g) 0.122 0.0 n/a 0.168 0.069 n/a 0.003 n/a n/a n/a 0.361 1.444
Tyrosine (g) 0.073 0.0 n/a 0.123 0.057 n/a 0.003 n/a n/a n/a 0.256 1.024
Valine (g) 0.098 0.0 n/a 0.212 0.089 n/a 0.004 n/a n/a n/a 0.404 1.616
Arginine (g) 0.098 0.0 n/a 0.202 0.041 n/a 0.002 n/a n/a n/a 0.343 1.372
Histidine (g) 0.054 0.0 n/a 0.076 0.033 n/a 0.001 n/a n/a n/a 0.164 0.656
Alanine (g) 0.077 0.0 n/a 0.182 0.045 n/a 0.002 n/a n/a n/a 0.307 1.228
Aspartic acid (g) 0.103 0.0 n/a 0.328 0.126 n/a 0.004 n/a n/a n/a 0.561 2.244
Glutamic acid (g) 0.816 0.0 n/a 0.414 0.317 n/a 0.013 n/a n/a n/a 1.56 6.24
Glycine (g) 0.087 0.0 n/a 0.106 0.024 n/a 0.001 n/a n/a n/a 0.218 0.872
Proline (g) 0.281 0.0 n/a 0.126 0.146 n/a 0.006 n/a n/a n/a 0.559 2.236
Serine (g) 0.122 0.0 n/a 0.239 0.085 n/a 0.004 n/a n/a n/a 0.45 1.8
Cholesterol (mg) 0.0 0.0 0.0 104.227 2.033 0.0 15.265 0.0 n/a n/a 121.526 486.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.764 0.256 0.0 3.647 0.0 n/a n/a 4.705 18.82
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 0.939 0.114 0.0 1.492 0.0 n/a n/a 2.566 10.264
Polyunsaturated (g) 0.096 0.0 0.0 0.335 0.016 0.0 0.216 0.0 n/a n/a 0.663 2.652